Anxiety & Depression

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Reducere. Do you want to learn how to recognize negative thoughts, rationalize them and improve your mood? If yes, then keep reading...Cognitive-behavioral t...

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

Reducere. Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these cl...

Reducere. Do you want to know how to activate your vagus nerve with daily exercises?Do you want to reduce depression, anxiety, trauma, PTSD?Do you want to re...

Reducere. "It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself."When you engage ...

Activate the POWER of your Vagus nerve with the help of this definitive guide Do you want to supercharge your health, boost your immune system, and...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Reducere. A Simple And Easy Guide that will Build Self-Esteem, Confidence, Get Rid of Social Anxiety And help you Thrive In Social Situations Do you believe ...

Reducere. Would you like to know the exceptional health benefits of your vagus nerve? Are you interested in knowing how you can unleash the healing power of ...

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Two manuscripts in one book...

Reducere. Cure sadness, anxiety, depression, adrenal fatigue, leaky gut, inflammation, burnout, health issues, mood and sex problems with powerful nutrition,...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Reducere. This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is...

Description.♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE♦♦.There are many benefits to adopti...

Reducere. Unleashing the Power of the Vagus Nerve: Here's How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your ...

Reducere. Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias If, despite your best efforts, you always seem to find yourself actin...

Reducere. Using natural healing techniques will also help with chronic illnesses, inflammation, your immune system, energy levels, focus, overall happiness, ...

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? ...

Reducere. DescriptionYOUR MIND BELONGS TO YOU Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and...

Reducere. There is a spiritual battle going on against our minds daily. Without addressing this spiritual battle with the Power of God, we'll find that our e...