Why Am I Feeling Like This?. A Teen's Guide to Freedom from Anxiety and Depression, Paperback - David Murray

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Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggl...

Reducere. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools ...

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses dep...

People today are more stressed and anxious than ever before. In this Bible study, readers will find practical guidelines for laying aside their wor...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

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Reducere. "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress an...

Reducere. DescriptionA Practical Guide to Mental and Emotional Freedom Take action now and download this book for a limited time discount Feeling lost about ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new ...

While working as a juvenile corrections officer in Orange County's most difficult facility, Daniel Hernandez had to quickly learn how to recognize ...

Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher,...

Reducere. An easy-to-read survival guide for those struggling under the relentless weight of postpartum depression. Written by a mother who understands exact...

Reducere. Shannon listened as the counselor talked to her mother. He explained that kids involved with cults have a very low recovery rate. Add anorexia, dep...

Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxietyIt can be tough for kids with growing ...

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for ...

Reducere. CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make...

Reducere. Uncover lasting freedom from anxiety, depression, eating disorders and unwanted habits. What if everything you thought about yourself and your stru...

DescriptionThe Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression "Meditation brings wisdom; lack of me...

Reducere. Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over th...

Reducere. Poetry collection by Lupe Mendez, poet, teacher and activist. Why I Am Like Tequila is a collection of poetry spanning a decade of writing and perf...

Reducere. Learn how to "unravel the lie-knot!" All of us are products of our upbringing and experiences, and, whether we realize it or not, have come to beli...

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Reducere. A CBT book to help you manage your anxiety and depression in less than two months

Reducere. Expanding upon I Am a Feeling Body: Body Awareness and Mindfulness for Children and focused on grounding as the first and foundational tenet for fe...

"Why do I feel this way?" Sometimes life is a mess and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or ...

Reducere. Who Do You Think You Are? Have you ever wondered who you really are and what you are doing here? Believe it or not, the simple truth is that everyt...

Reducere. Garden State Teen Book AwardModern Witchcraft, often called Wicca, has helped millions of people develop a positive, life-affirming connection to t...

An OCD book just for you - full of powerful tools and engaging illustrations to help you live the life you want to live, rather than be controlled ...

Reducere. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the ...