Feeling Great: The Revolutionary New Treatment for Depression and Anxiety, Hardcover - David Burns

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Reducere. When life's troubles overwhelm you and you feel yourself slipping into depression or filled with anxiety, find your peace in God. Take comfort in k...

DescriptionMany people experience feelings of depression or anxiety at different times in life. For some, daily occurrences cause difficulties in c...

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Reducere. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Reducere. Integrative Medicine for DepressionA disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they're ...

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving y...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

DescriptionTreating adolescents with depression is challenging. This breakthrough book offers a new, cutting-edge treatment for children and teens ...

Reducere. The opposite of depression is not happiness. It's wellness. In It's Time, author Elaine Quinn affirms that you can release the pain and disability ...

Reducere. A Wall Street Journal and National Bestseller The man who predicted the worst economic crisis in US history shows you how to survive it. The curren...

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About the AuthorBrett T. Litz, PhD, is Professor in the Departments of Psychiatry and Psychology at Boston University and Director of the Mental He...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

Reducere. DescriptionIntegrative Medicine for DepressionA disease that has long plagued humankind, depression is debilitating. Despite the frequency with whi...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

Publisher: Taylor & Francis LtdAuthor(s): Mark (University of Salford, UK) WiddowsonIllustration(s): 4 Tables, black and white; 11 Illustrations, b...

Publisher: Jessica Kingsley PublishersAuthor(s): Rebecca AvernIllustration(s): 11 black and white illustrationsNumber of pages: 256Publication date...

You don't have to be magic to harness the power of the unicorn. All it takes some practice and a little help from this book. Bring some sparkle int...

Publisher: Taylor & Francis LtdAuthor(s): Andrew (University of Pennsylvania (Emeritus), United States) BeckIllustration(s): 2 Line drawings, black...

Reducere. Every year nearly 400, 000 women approximately 15 percent of all new mothers face postpartum disorders. Postpartum depression is the most common co...

Reducere. Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed in...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionThe complete guide to fecal microbiota transplant. Includes why you might need FMT and how you can find donors, test them, and do it you...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Once upon a time, in a peaceful kingdom far away, there lived a knight (in training). This knight was never ever seen without their armour. In fact...

Reducere. The incredible true story of how Americans from all walks of life weathered one of the most turbulent periods in our nation's history--the Great De...

A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters

Reducere. Low cal tips like "Lay off fried people" make "You Are Who You Eat" the ideal weight loss guide for anyone - cannibal and civilian alike - who has ...

Reducere. A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay aw...

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Reducere. Do you seek abundant joyfulness in a world that often feels dark?You're not alone if you're struggling with feelings of depression, anxiety, or str...