Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind - Tiffany Cruikshank L. Ac

DescriptionOptimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much m...

DescriptionOut of the 100 million women--almost 11 million in the United States alone--who are on the pill, roughly 60 percent take it for non-cont...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, b...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Stop thinking of your own well-being as something that's beyond your control.Today's view of wellness is far too often fragmented, focusing on spec...

Reducere. Do you often feel stressed and overwhelmed with all the clutter in your home and in your life?Struggling with keeping everything organized?Start li...

An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditio...

Reducere. Let It Go and Find Happiness"Letting go--particularly of fear--has been my desire and goal for years. With the help of this book, I am finally begi...

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Contributor(s): Author: Marilu HennerAuthor: Laura MortonAre you ready to make a change?Spend a month with Marilu "Health is not just about weight ...

Reducere. DescriptionYour body is a receiving station for secret messages from Spirit.Stop thinking about it, and start listening to it All your history and ...

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily programImagine a world free of aches and pains......

Reducere. Want to know what microcurrent can do? Wonder what settings to use? This book is intended to be an inviting introduction for the beginner or a thor...

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth an...

Reducere. Contributor(s): Author: Christos SarantosThe Whole Food Diet has caught fire and it is changing lives all over the planet. Will YOU be next to acce...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Reducere. Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some o...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and...

Reducere. DescriptionDo you want the healthy lifestyle you have always dreamt of?Do you want to go keto, but don't know where to start?From this cookbook you...

Reducere. Contributor(s): Author: Craig FearAre You Ready to Overcome Heartburn FAST? Nexium, Zantac, Rolaids, Tums...have you tried all the drugs only to be...

Reducere. At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Reducere. You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts...

Reducere. Now, more than ever, people all over the planet are waking up to their true spiritual nature, choosing to live lives of love over fear. But having ...

Reducere. What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to m...

Reducere. What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to m...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. H...

Reducere. The strategies Dr. Buttar presents encompass all aspect of health-including the importance of laughter and meditation to our bodies. The steps also...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

Reducere. Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook Want to balance the way of thinking and eating?Ayurveda the science of s...

Reducere. Do you have the strength of soul you need to live out God's story for your life? Let award-winning author Lucinda Secrest McDowell show you how to ...

Reducere. Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlik...

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Reducere. Bob Anderson's communication flows out of 44 years of living experience in recovery. Gently and repetitively, he exposes the mind-powered nature of...

Reducere. You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challe...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...