Self-Care for Life in the City: How to nourish your mind, body and soul in a fast-paced world, Paperback - Francesca Blechner

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

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Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exer...

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In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and ...

Publisher: Skyhorse PublishingAuthor(s): Kristen TaylorIllustration(s): Color photographs throughoutNumber of pages: 336Publication date: 2022Dimen...

Shows beginner foragers how to use commonly available wild plants in cooking and herbal remedies; features plant illustrations by Kaari Selven thro...

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From 10 left in her purse, depressed, desperate and full of fear to becoming totally at peace, happy and richly abundant, Sue Stone has achieved an...

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your bo...

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Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!Illustrations:...

Publisher: St Martin's PressAuthor(s): Amber RaeIllustration(s): 4-color throughoutNumber of pages: 240Publication date: 2022Dimensions: 186 x 184 ...

Reducere. DescriptionPocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depres...

Reducere. Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook Want to balance the way of thinking and eating?Ayurveda the science of s...

A ritual is an act of self-care that's carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something ...

Reducere. Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchc...

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

Reducere. This inspirational companion to Memory Rescue, Dr. Daniel Amen's groundbreaking book, is an invitation to discover the healing power of Scripture m...

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Stop. Breathe, and think for a moment. Have you been living the life of purity that God has called you to? We are not referring to your appearance ...

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This timeless journal is an indispensable companion if you want to live a more focused, positive life. It contains a twelve month strategy that cre...

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Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

Reducere. Why do so many of us postpone life until after death? What makes it so difficult to enjoy right now? This can be traced to a lack of presence. Rush...