Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care, Hardcover - Tara Stiles

An easy reset for feeling and living better. -- DEEPAK CHOPRATara makes purposeful self-care easy and enjoyable -- DAPHNE OZA life-changing detox f...

Reducere. Where Body Meets Soul is a jargon-free, clear guide to the subject of subtle energy and physical-spiritual self-healing. It will be a longtime gem....

Reducere. Contributor(s): Author: Arnold EhretIntroduction by: Prof SpiraEditor: Prof SpiraDiscover Nature's Universal and Omnipotent Healing SolutionWe need...

The ultimate diet guide to the diet that will repair your body, from making you look younger to aiding your gut health and blood sugar balance

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a...

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the need for skincare produ...

Reducere. Lose Excess Pounds and Eat Healthy with the 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel GreatThis black and white edition cookbook ...

Reducere. Do you want to lose weight, eat healthier and feel better fast?Are you fed up with being overweight? You want to lose those extra pounds, but you d...

Reducere. Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boost...

Do you want a Healthy Body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period? If you're looking ...

Reducere. As nutrition consultant to the Cannonade-Garmin Cycling Teamas well as for several NHL, MLB, NFL, and Olympic athletesformer professional Ironman t...

Reducere. Warning: This is not a typical self-care book. It's a 12-week course that is meant to help you transform your life from the inside out. This practi...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather ...

Reducere. Lose weight naturally with the power of a whole-food, plant-based diet Discover a sustainable take on weight loss that's as good for your body and ...

A thorough analysis of the Clean Language technique that can be applied to a variety of mind and body therapies. Through numerous theories and prac...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: St Martin's PressAuthor(s): Gin StephensNumber of pages: 432Publication date: 2022Dimensions: 210 x 136 x 36Cover type: Paperback / soft...

A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.Publish...

Reducere. Discover NIFTY(TM) tips and tricks for keeping every inch of your home neat and tidy. These innovative hacks will transform your space--and your li...

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet --a 21-day, life-changing program for spirit...

Reducere. Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. How do astrology and s...

Description"Food should make you feel sexy, " say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara ...

Reducere. It's time to come clean--easy recipes for weight loss and wellnessIt's the perfect time to shift your dieting mindset--and make the move to whole, ...

Reducere. Revitalize with a cleanse you'll enjoy Unlike other cleanses you may have tried, the ones in this book are effective and satisfying. The Keto Clean...

Reducere. Heal mind, body, and spirit with the restorative power of witchcraft Witchcraft for Healing is your guide to unlocking magic's transformative, empo...

Reducere. Detox Your Life Like a Monk in 24 HoursAs a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Nick Keo...

DescriptionHarness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach alternative), bea...

Reducere. An all-new, environmentally focused hardcover storybook starring Nickelodeon's PAW Patrol! Marshall, Rocky, Rubble, and the rest of Nickelodeon's P...

You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, thin...

Reducere. DescriptionYour body is a receiving station for secret messages from Spirit.Stop thinking about it, and start listening to it All your history and ...

Publisher: Hay House UK LtdAuthor(s): Julie DanilukNumber of pages: 352Publication date: 2022Dimensions: 191 x 235 x 23Cover type: Paperback / soft...

A quick and comprehensive guide to celery juice and its proven health benefits, with a 10-day wellness plan included.

Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exer...

Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the othe...

Reducere. Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.Eating healthy doesn't have to...

Publisher: Clean PublishingAuthor(s): Marian WayIllustration(s): illustrations (black and white, and colour)Number of pages: 215Publication date: 2...

Reducere. Soothe your symptoms, enjoy your life--a meal plan for IBS reliefIf IBS has diminished your love of food, there's good news--it doesn't have to be ...

DescriptionJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that...

Reducere. Astral projection, sometimes called astral travel, is an intentional out of body experience (OBE.) Those who engage in astral projection believe in...

The Art of Healing is a resource to tap into your creativity to find joy, relaxation, healing and comfort, and a deeper knowledge of who you have t...

Reducere. Manage your thyroid condition symptoms with a simple 4-week meal plan Shifting your diet and lifestyle to accommodate thyroid disease can seem over...

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Reducere. In order to live your life to the full, you need a healthy body, soul, and spirit. Although this sounds like a daunting task, you can find a health...

It's time to get organized! From straightening out your kitchen drawers and maximizing closet space to keeping your home clean and tidy, the tips, ...

Reducere. Are you sick of putting oily, fatty, and overall plain unhealthy stuff into your body? Do you want the most cutting-edge methods and recipes for ma...

Reducere. 739Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate yo...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Reducere. Are you intrigued by the wonders of the human body? The apostle Paul was also and compared it to the spiritual body of Christ, the Church. Surprisi...

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably f...