Yoga for Men: Top 30 Illustrated Poses for a Stronger Body and a Sharper Mind, Paperback - Tai Morello

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Reducere. Contributor(s): Author: Tai MorelloDiscover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Expand your mind power with this easy to follow guide to improving your IQ

Reducere. Improve Your Health With YogaLearn why successful people like Beyonc , Ryan Gosling, and Arianna Huffington all practice yoga Get access to 30 yoga...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yog...

DescriptionThis daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in a...

Reducere. DescriptionYoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their ...

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

Reducere. Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some o...

Reducere. Dr. Hayes Woollen, a primary care physician, and Cheryl Hoover, a registered pharmacist and nutritionist, have teamed up to provide you with clinic...

DescriptionOptimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much m...

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and l...

Reducere. Yoga: Point + Process is a comprehensive technical manual that details 36 of yoga's most fundamental poses.It is an excellent study aid for teacher...

Reducere. The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. If you want to stop unexpected bloating, get rid of inflammations, eliminate indigestion and get ride of excess fat then keep reading... If your st...

Discover a step by step method on how to practice Yoga in order to improve your sex life This book will show you how Yoga can improve your health a...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. DescriptionYin Yoga is a powerful way to open joints, increase flexibility, and quiet the mind. It is a very intimate style of yoga that works on o...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.Publisher: Anness PublishingAuthor(s): Jean HallIl...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

Reducere. Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and str...

Reducere. Packed with helpful photographs, hundreds of techniques, and loads of expert instruction, The Complete Book of Poses for Artists is the perfect res...

The essential guide for sharing yoga with the children in your life.Illustrations: 107 colour photos

Reducere. At last, a yoga program anyone can do An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the sa...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Reducere. Relax, relieve, restore--a beginner's path to healing with restorative yogaRecovering from an injury, an illness, or just interested in a natural w...

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching...

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...