Buddha Belly: A Mind-Body-Soul Approach to Health Starting with Your Gut, Hardcover - Brittney L. Oliver Chc

Reducere. What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to m...

Reducere. What if there was one singular thing that you could focus on that could improve almost every aspect of your well-being from your immune system to m...

Reducere. Teach holistic nutrition to educate, inspire, and empower kids to navigate the world of food and healthy eating through their connection to their m...

Reducere. Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the gut. Did you know that there...

Reducere. Contributor(s): Author: Dr Jeffrey L. GurianHave you ever felt that you were more sensitive than you wanted to be? Has anyone ever hurt your feelin...

Reducere. When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invite...

Follow the path to holistic and mindful leadership, and unlock your skills as a conscious leader.

This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently. --Mark Hym...

Reducere. We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose...

Reducere. Description"This is a must-read for anyone searching to explore spirituality, purpose, and unbound freedom." ―Greg Giesen, Award-winning author of ...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Reducere. The recipes in this book is built around a very clear, research-based concept: it enriched with recipes that nourishes and protects the microbes in...

Reducere. Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. How do astrology and s...

Publisher: Octopus Publishing GroupAuthor(s): Annie BurdickIllustration(s): 80 Halftones, colorNumber of pages: 160Publication date: 2022Dimensions...

This timeless journal is an indispensable companion if you want to live a more focused, positive life. It contains a twelve month strategy that cre...

Reducere. A refreshingly candid and vulnerable journey into our link with food, Madison Madden takes us on a pilgrimage from childhood dietary lessons to our...

Reducere. "This is a must-read for anyone searching to explore spirituality, purpose, and unbound freedom."―Greg Giesen, Award-winning author of Monday at 3 ...

Publisher: St Martin's PressAuthor(s): Amber RaeIllustration(s): 4-color throughoutNumber of pages: 240Publication date: 2022Dimensions: 186 x 184 ...

Reducere. Help get your gut back on track with this simple, whole-body plan Your gut encompasses your digestive organs and all their resident microbes--and i...

Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimme...

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your bo...

Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You...

Reducere. "Once you make the decision to put Jay's advice into action and do even a handful of the 21 Masala Morning Rituals, your life will never be the sam...

If you want to start a daycare, then get this guide now. In this step-by-step guide, you will discover the secrets on how to start, run, and succee...

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

Reducere. Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing he...

Reducere. A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restric...

Reducere. Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience...

Reducere. Cure sadness, anxiety, depression, adrenal fatigue, leaky gut, inflammation, burnout, health issues, mood and sex problems with powerful nutrition,...

Reducere. No one is truly alone. Every person can, at any moment, call upon not only one guardian angel, but also seven specific Archangels who bring blessin...