Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration, Paperback - A. G. Mohan

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover anc...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

Reducere. Contributor(s): Author: A. G. MohanAuthor: Ganesh MohanThe Hatha Yoga Pradipika, authored in the 15th century is one of the most well-known texts o...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the A...

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and a...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Sacred Body, Sacred Spirit is a book about transforming our ordinary lives into a sacred experience. You will be introduced to Tantra as the essenc...

Reducere. This Is Your Immunity Support on Yoga"Yoga and physical health go beyond our moments on the mat." ―Morghan King, member of the US Olympic Weightlif...

Reducere. The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

Reducere. Carly's goal for you: become a happy, healthy, successful, business-minded boss. Part self-help wisdom, part business school teaching, and part int...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Reducere. This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Reducere. A unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potenc...

Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy an...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.Publisher: Anness PublishingAuthor(s): Jean HallIl...

The Aromatherapy Companion is a brief and essential guide to using aromatherapy and essential oils for healing written by Jade Shutes and Amy Galpe...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Reducere. Dive into learning the theory and practice of yin yoga with world-renowned teacher, Denise Payne. In The Essential Guide to Yin Yoga, Denise shares...

Reducere. Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differenc...

Follow the path to holistic and mindful leadership, and unlock your skills as a conscious leader.

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...