Mindfulness @ Work

This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests ...

We all want the right work-life balance - but it's a perennial struggle endured by millions of us around the world. So how can we achieve it?

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all level...

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.

Tried and tested strategies to promote mindfulness, motivation and productivity at work, this book helps you face the demands of your job whatever ...

Reducere. Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Se...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working rela...

Social work focuses on serving the most vulnerable members of society, and social workers must often address the contextual forces that contribute ...

DescriptionVolume ten includes Ch gyam Trungpa's three most recent books and many selected writings. The Collected Works of Ch gyam Trungpa brings ...

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...