Mindfulness on the Go: Discover How to Be Mindful Wherever You Are--At Home or Work, on Your Daily Commute, or Whenever You're on the Move, Paperback

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

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With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

An accessible guide to preparing easy, attractive, environmentally-friendly meals that anyone can make and everyone will enjoy, in partnership with...

Reducere. When parents and kids practice mindfulness together, life gets a lot calmer.There are no perfect parents and no perfect kids--just perfect moments....

Publisher: Boys Town PressAuthor(s): Bryan (Bryan Smith) SmithNumber of pages: 31Publication date: 2022Dimensions: 228 x 228 x 8Cover type: Paperba...

You can thrive and excel when you're working remotely, if you adopt the mindset, habits and tech tools of professionals who are even more productiv...

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Lose Fat while Eating Delicious FoodWhen losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. Yo...

Publisher: Penguin Random House Children's UKAuthor(s): Daisy UptonNumber of pages: 256Collection: Five Minute MumPublication date: 2022Dimensions:...

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The straight-talking guide to becoming happier at work and getting that elusive work-life balance from popular happiness coach.

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Do you struggle with intense emotion and uncertainty? Does moving forward from your past feel impossible? Are those fears and anxieties holding you...

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Alan Fine shares his unique method of coaching which he has used effectively with businesses and sports personalities. It recognises that top perfo...

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First published in 1937, ORCHIDS ON YOUR BUDGET gives advice on all manner of subjects, from entertaining and creating the perfect capsule wardrobe...

Reducere. A simple guide for practicing mindfulness in a hectic, fast-moving world, perfect for the spare moments stuck in morning commutes or checkout lines...

Publisher: Pearson Education LimitedAuthor(s): Mike JohnsonNumber of pages: 248Publication date: 2009Dimensions: 233 x 157 x 16Cover type: Paperbac...