Handbook of Mindfulness

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Another Way...Choosing to Change: Participant's Handbook supports individuals as they progress through a facilitator-led, strengths-based, solution...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A compact handbook of nature practices for personal development and coaches, therapists and outdoor educators. Exercises cover the Ecological Self,...

Reducere. A simple guide for practicing mindfulness in a hectic, fast-moving world, perfect for the spare moments stuck in morning commutes or checkout lines...

Reducere. Comprehensive 7-Week Course with Concepts, Skills and Research Mindfulness is not a magical panacea, but when understood and applied properly, it o...

A guidebook on how to embody compassionate awareness in all of our relationships--with self, one another, and our planet--in an age of global uncer...

Reducere. Big results come from small steps. Written with school leaders in mind, this inspirational yet practical handbook teaches you how to add mindfulnes...

DescriptionWritten by Joe Britto, The Six Attributes of a Leadership Mindset: Flexibility of mind, mindfulness, resilience, genuine curiosity, crea...

This book enables students to think about personal, academic and career goals and to plan a path to success. It is full of activities that develop ...

The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and techni...

Reducere. THE SUBCONSCIOUS MIND SPEAKS THROUGH SYMBOLSLEARN WHAT IT IS TELLING YOU!Symbols are the language of the subconscious mind. The Guided Imagery Hand...

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DescriptionWith self-care, mindfulness and mental health being at the forefront of the popular consciousness, never has taking control of your heal...

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developin...

DescriptionThis authoritative handbook--now significantly revised with more than 50% new material--introduces practitioners and students to the sta...

This friendly, accessible guide provides international students with fifty practical 'Ways' to help them make the most of their experience overseas...

Reducere. Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are hereThi...

DescriptionNow revised and expanded with over 50% new material, this definitive clinical reference is the text of choice for graduate-level courses...

Reducere. This expert compendium surveys the current state of military psychology across the branches of service at the clinical, research, consulting, and o...

DescriptionManage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal heal...

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book ...

Reducere. An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal ...

Reducere. DescriptionMeditations & Ceremonies for Healing provides its readers with easy to follow templates for personal growth. The Meditations are based o...

Reducere. This book will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits ...