Mindfulness for All

Visualization: Ultimate Workbook to Master the Game of Creative Mindfulness Meditation Techniques and Achieve Infinite Success Throug, Paperback - And

102,99 RON 110,99 RON

Reducere. Discover How To Use Your Imagination To Visualize And Manifest Your Goals And Dreams Have you heard of visualization? It is the key to bringing all...

jason thawne, carti, carte straina, economics

elefant.ro

Third Culture Kids of the World: Exploring Sustainable Travel Mindsets, Paperback - Priyanka Surio

121,99 RON 130,99 RON

Reducere. Disaster relief in Mexico. Sustainability classes in Bali. Desert camping in Morocco. English instruction in India. They're typical travel experien...

new degree press, carti, carte straina, lifestyle

elefant.ro

Your Moontime Magic: A Girl's Guide to Getting Your Period and Loving Your Body, Paperback - Maureen Theresa Smith

79,99 RON

DescriptionCelebrate You Your Moontime Magic was created to honor and support everything about you The start of your periods, also known as your mo...

new world library, carti, carte straina, children's

elefant.ro

The Everything Buddhism Book: A Complete Introduction to the History, Traditions, and Beliefs of Buddhism, Past and Present, Paperback - Arnie Kozak

95,99 RON

"My religion is very simple. My religion is kindness." --Dalai Lama That's easy for the Dalai Lama to say--but for the rest of us, understanding th...

everything, carti, carte straina, philosophy & religion

elefant.ro

Angela Porter's Zen Doodle Animal Tangles: New York Times Bestselling Artists' Adult Coloring Books, Paperback - Angela Porter

59,99 RON 64,99 RON

Reducere. Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of...

racehorse publishing, carti, carte straina, lifestyle

elefant.ro

My Private Property, Paperback - Mary Ruefle

86,99 RON 93,99 RON

Reducere. ``Ruefle can seem like a supernally well-read person who has grown bored with what smartness looks like, and has grown attracted to the other side....

wave books, carti, carte straina, biography

elefant.ro

God Loves the Stranger: Stories, Poems, Prayers, Paperback - Sheila Peltz Weinberg

94,99 RON 101,99 RON

Reducere. Contributor(s): Author: Sheila Peltz WeinbergHow to find peace and harmony in an unsettled world. You. Me. The person down the street or halfway ar...

white river press, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Good Vibes, Good Life, Paperback - Vex King

69,99 RON

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love.How can you learn to...

hay house publishing, carti, carte straina, health

elefant.ro

Essence Revisited: Slipping Past the Shadows of Illusion, Paperback - Darryl Bailey

75,99 RON 81,99 RON

Reducere. Contributor(s): Author: Darryl BaileyStatements such as "there is no self, " or "there is only God" are very simple descriptions of ordinary, every...

non-duality, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Inner Witch: A Modern Guide to the Ancient Craft, Paperback - Gabriela Herstik

83,99 RON 89,99 RON

Reducere. The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to dis...

tarcherperigee, carti, carte straina, philosophy & religion

elefant.ro

Stoicism & Western Buddhism: A Reflection on Two Philosophical Ways of Life, Paperback - Patrick Ussher

64,99 RON 69,99 RON

Reducere. DescriptionMany practitioners of Buddhism find that Stoic philosophy, the ancient Greco-Roman philosophy as a way of life, is similar to their own ...

independently published, carti, carte straina, philosophy & religion

elefant.ro

The New Happiness: Practices for Spiritual Growth and Living with Intention, Paperback - Matthew McKay

121,99 RON 130,99 RON

Reducere. DescriptionWe all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practi...

reveal press, carti, carte straina, health

elefant.ro

Pilgrim Soul: A Path to the Sacred Transcending World Religions - Ravi Ravindra

96,99 RON 103,99 RON

Reducere. Description"Wandering, one gathers honey, " observes the Aitareya Brahmana. In this spirit Ravi Ravindra, renowned for his integration of physics a...

quest books (il), carti, carte straina, philosophy & religion

elefant.ro

The Authenticity Principle: Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead, Paperback - Ritu Bhasin

125,99 RON 134,99 RON

Reducere. Contributor(s): Author: Ritu Bhasin"Relatable right from the first page, The Authenticity Principle is an honest and thoughtful immersion into what...

melanin made press, carti, carte straina, economics

elefant.ro

Mindful Thoughts for Stargazers: Find Your Inner Universe, Hardcover - Mark Westmoquette

44,99 RON

DescriptionNoticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth Mind...

leaping hare, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Mindful Simplicity: Practical Strategies for Finding Harmony in Your Home, Work, and Life, Paperback - Yolanda Acree

74,00 RON

Get on the path to a simpler life with mindful strategies that work.Simplifying your life is easier said than done. But, with a little guidance, yo...

rockridge press, carti, carte straina, health

elefant.ro

Story and Stretch: A Guide to Teaching Kids Yoga Using Gospel Stories, Paperback - Michel Gribble-Dates

124,99 RON

Story and Stretch: Narrative Yoga for Kids offers a framework in which to lead children in exploring scriptural truths through body movement. The G...

ombrella, carti, carte straina, philosophy & religion

elefant.ro

Potty: a mindful how-to guide for toddlers and kids, Paperback - Andrea Dorn

64,99 RON 69,99 RON

Reducere. Follow our unisex character, who just happens to have the same name as your child, (no need to personalize, see how in the book ) through a step-by...

independently published, carti, carte straina, children's

elefant.ro

The Balanced Mind: A Mental Health Journal: Exploratory Prompts and Effective Practices, Paperback - Carolyn, Lmft-S Atr-BC Mehlomakulu

82,99 RON 88,99 RON

Reducere. Creative prompts and exercises for working through your most challenging emotions Take charge of your emotional well-being with a guided mental hea...

rockridge press, carti, carte straina, health

elefant.ro

Already a Butterfly: A Meditation Story, Hardcover - Julia Alvarez

75,99 RON

Already a Butterfly is a gentle picture book tale about self-soothing practices and self-confidence beliefs. With so much to do in so little time, ...

henry holt & company, carti, carte straina, children's

elefant.ro

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd, Paperback - Leah, Atr-BC Guzman

102,99 RON 110,99 RON

Reducere. Process difficult thoughts and feelings with art therapyEssential Art Therapy Exercises shows you how creating art can help ease depression, anxiet...

rockridge press, carti, carte straina, society & social sciences

elefant.ro

The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life, Paperback - Aaron Alexander

93,99 RON 100,99 RON

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

balance, carti, carte straina, health

elefant.ro

Be Calm: A Guided Journal: Prompts and Practices to Relieve Anxiety, Paperback - Christopher Hutcheson

75,99 RON 81,99 RON

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

rockridge press, carti, carte straina, health

elefant.ro

Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused, Paperback - Tejal V. Patel

75,99 RON 81,99 RON

Reducere. A little calm for your little ones--the joy of meditation for kids Meditation is great for dealing with tough feelings--even for kids It doesn't ma...

rockridge press, carti, carte straina, children's

elefant.ro

Meditative Origami: Finding Mindfulness Through Coloring and Origami, Paperback - John Montroll

44,99 RON

DescriptionFocus your attention and begin your meditation by coloring in 23 pre-printed designs to customize your own origami paper. Step-by-step d...

dover publications inc., carti, carte straina, lifestyle

elefant.ro

The 10 Best-Ever Anxiety Management Techniques Workbook, Paperback - Margaret Wehrenberg

111,99 RON 119,99 RON

Reducere. Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Marg...

w. w. norton & company, carti, carte straina, health

elefant.ro

How it Works: The Wife - Jason Hazeley, Joel Morris

50,99 RON

From bestselling authors Jason Hazeley and Joel Morris - a nugget of wisdom in the phenomenal Ladybirds for Grown Ups series. This delightful book ...

penguin, carti, carte straina, lifestyle

elefant.ro

101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks, Paperback - Thomas McDonagh

81,99 RON

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...

ulysses press, carti, carte straina, children's

elefant.ro

Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art, and Ritual, Hardcover - Day Schildkret

143,99 RON

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages posit...

countryman press, carti, carte straina, health

elefant.ro

Daily Gratitude Journal: A 52-Week Mindful Guide to Becoming Grateful, Paperback - Blank Classic

53,99 RON 57,99 RON

Reducere. The Daily Gratitude Journal is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing down three si...

blank classic, carti, carte straina, health

elefant.ro

The Teachings of Mother Earth: A Guide to Healing and Spiritual Growth, Paperback - Monica Dumont

75,99 RON 81,99 RON

Reducere. We all have a purpose. The teachings in this book can help you find it. Healer and author, Monica Dumont, travelled to the deserts of Arizona at th...

friesenpress, carti, carte straina, health

elefant.ro

How it Works: The Husband - Jason Hazeley, Joel Morris

50,99 RON

From bestselling authors Jason Hazeley and Joel Morris - a nugget of wisdom in the phenomenal Ladybirds for Grown Ups series. This delightful book ...

penguin, carti, carte straina, lifestyle

elefant.ro

Buddhism: Step by Step Guide To Practice Buddhism In Your Everyday Life, Paperback - David Shaw

36,00 RON

Have you longed for a sense of peace in your life? Have you found yourself craving a kind of happiness you cannot define? Have you ever considered ...

createspace independent publishing platform, carti, carte straina, philosophy & religion

elefant.ro

Under Pressure: The Science of Stress, Hardcover - Tanya Lloyd Kyi

94,99 RON

DescriptionAdolescents are no strangers to stress. Here's a book just for them that explores the science behind that sweaty, heart-racing, under-pr...

kids can press, carti, carte straina, medicine & nursing, medicine: general issues

elefant.ro

My Yoga Workbook: A Winter Yoga Journey, Paperback - Lara E. Hocheiser

65,99 RON 70,99 RON

Reducere. This workbook is a utility for children to develop a home yoga and wellness practice. Inside this book, you will find: - Yoga cards you can cut out...

flow and grow kids yoga, carti, carte straina, children's

elefant.ro

Healthy for Life: Self-Esteem and Mental Health, Paperback - Anna Claybourne

71,99 RON

DescriptionGrowing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explor...

franklin watts, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Rock Skull Adult Coloring Books: Stress Relieving Patterns: Day of the Dead, Dia de Los Muertos Coloring Pages, Sugar Skull Art Coloring Books, Colori

39,99 RON 42,99 RON

Reducere. Rock Skull Adult Coloring Books: Stress Relieving Patterns: Tattoo Day of The Dead Skull Volume 2 Colour yourself calm, a mindfulness colouring boo...

createspace independent publishing platform, carti, carte straina, children's

elefant.ro

The High School Survival Guide: Your Roadmap to Studying, Socializing & Succeeding (Graduation Gift, Gift for Teenage Girl) - Jessica Holsman

87,99 RON 94,99 RON

Reducere. A Great Graduation Gift Idea for Your 9th Grade or 8th Grade Graduate"High School Survival Guide teaches you how to survive both school and life! -...

mango, carti, carte straina, children's

elefant.ro

A Beginner's Guide to Sumi-E: Learn Japanese Ink Painting from a Modern Master (Online Video Tutorials), Paperback - Shozo Koike

119,99 RON 128,99 RON

Reducere. This practical guide is perfect for those looking to try this ancient art form for the first time! In this book, Japanese master artist Shozo Koike...

tuttle publishing, carti, carte straina, the arts

elefant.ro

A Guide to Tranquil Wisdom Insight Meditation (T.W.I.M.): Attaining Nibbana from the Earliest Buddhist Teachings with 'mindfulness' of Lovingkindness'

39,99 RON 42,99 RON

Reducere. In this booklet are the beginning instructions for Mett or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimal...

createspace independent publishing platform, carti, carte straina, philosophy & religion

elefant.ro

The Mindfulness Puzzle Book 3: Relaxing Puzzles to De-Stress and Unwind, Paperback - Gareth Moore

50,99 RON

A new collection of over 160 relaxing puzzles to help you de-stress and unwindBestselling puzzle master Dr Gareth Moore has created a wide range of...

robinson press, carti, carte straina, lifestyle

elefant.ro

A Mermaid in Middle Grade Book 4: The Deep Sea Scroll, Paperback - A. M. Luzzader

89,99 RON 96,99 RON

Reducere. A magical mermaid adventure for ages 8-12!The sea witch is up to mischief again, but Brynn is so busy she feels like she is chasing her own tail. C...

knowledge forest press, carti, carte straina, children's

elefant.ro

Guided Meditations & Breathwork For Anxiety & Deep Sleep: 10+ Hours Of Affirmations, Hypnosis & Guided Breathing For Relaxation, Self-Love, Insomnia,

86,99 RON 93,99 RON

Reducere. Introducing 10+ Hours Of Guided Meditations, Affirmations & Breathwork Practices To Help You Overcome Your Anxiety Naturally & Fall Asleep With Eas...

evie milne, carti, carte straina, health

elefant.ro

A Mermaid in Middle Grade Book 4: The Deep Sea Scroll, Hardcover - A. M. Luzzader

140,99 RON 150,99 RON

Reducere. A magical mermaid adventure for ages 8-12!The sea witch is up to mischief again, but Brynn is so busy she feels like she is chasing her own tail. C...

knowledge forest press, carti, carte straina, children's

elefant.ro

Meditation Journal for Teens: Guided Meditations to Help You Stay Cool, Calm, and Present, Paperback - Simone Finnis

65,99 RON 70,99 RON

Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...

rockridge press, carti, carte straina, children's

elefant.ro

10 Guided Meditations For Anxiety: Positive Affirmations, Hypnosis, Scripts & Breathwork For Panic Attacks, Depression, Relaxation, Deep Sleep, Overth

105,99 RON 113,99 RON

Reducere. Introducing 10 Of Guided Meditations To Help You Overcome Your Anxiety Naturally & Relieve Your Depression Symptoms TODAY!Always feeling anxious? O...

evie milne, carti, carte straina, health

elefant.ro

When Sadness Is at Your Door, Hardcover - Eva Eland

90,99 RON 97,99 RON

Reducere. DescriptionA comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadnes...

random house books for young readers, carti, carte straina, society & social sciences, sociology & anthropology

elefant.ro

Guided Meditation for Kundalini Awakening: Align Your Chakras, Awaken Your Third Eye, Become More Confident, Find Inner Peace, Develop Mindfulness, an

91,99 RON 98,99 RON

Reducere. This is a script to a guided meditation meant for listening as a audiobook. Please get the Audible version for the full experience.Have you ever he...

sd publishing llc, carti, carte straina, health

elefant.ro

Delightful Dogs Coloring Book: Creative Relaxation, Mindfulness & Meditation For Adults, Paperback - Nora Reid

84,99 RON 90,99 RON

Reducere. Are you looking for relaxing ways to remove the stress and anxiety from your life? Are you a dog owner or someone who just loves animals in general...

alex gibbons, carti, carte straina, lifestyle

elefant.ro

A Man With A Plan Undated Planner Daily Prompt Journal to be Concise, Simple & Focused: Organizer For Busy Men - Mindfulness And Feelings - Daily Log

58,99 RON 63,99 RON

Reducere. Stop being controlled by your to-do list and start doing the important work. Filling your days with menial chores will not lead to a meaningful lif...

adina tamiian, carti, carte straina, biography

elefant.ro

Dreaming In The Hut: A Tour Through The Garden Of Life, Hardcover - Mark Lichterman

133,99 RON 143,99 RON

Reducere. Faced with the most challenging moment of his life, Mark Lichterman had to ensure his mind was in a state of positivity and gratitude. He would fin...

first edition design publishing, carti, carte straina, health

elefant.ro

The Mindful Maker: 35 Creative Projects to Focus the Mind and Soothe the Soul, Paperback - Clare Youngs

81,99 RON

DescriptionLose yourself in the creative process with 35 meditative makes. In today's busy world, it can be difficult to find time to slow down and...

cico, carti, carte straina, lifestyle

elefant.ro

The Little Book of Yoga: Harness the Ancient Practice to Boost Your Health and Wellbeing, Paperback - Lucy Lucas

50,99 RON

DescriptionYoga is accessible for all, regardless of fitness, flexibility or age. More than just a workout, yoga is a way to let go, relax and beco...

gaia, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Cannelle Et Vanille: Nourishing, Gluten-Free Recipes for Every Meal and Mood, Hardcover - Aran Goyoaga

182,99 RON

From the James Beard-recognized creator of Cannelle et Vanille--lauded by everyone from Bon App tit to Dorie Greenspan--comes 100 recipes that show...

sasquatch books, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Live with Intention: Remember and Do What Matters (Positive Affirmations, Mindfulness, Motivational Quotes), Paperback - Mary Anne Radmacher

97,99 RON 104,99 RON

Reducere. Essentials for Living Your Intentional Life"Mary Anne Radmacher has written a book of beauty, creativity, wisdom, and great good will. Her chapter ...

conari press, carti, carte straina, health

elefant.ro

Safari Life Coloring Book: Safari Life Coloring Book: An Adult Coloring Book Featuring Magnificent African Safari Animals and Beautiful Savanna L, Pap

53,99 RON 57,99 RON

Reducere. Discover the wonders of an African safari with this beautifully-illustrated coloring book Do you want to experience the vibrant animals of Africa? ...

independently published, carti, carte straina, the arts

elefant.ro

Mindful Meditation for Anxiety: A Guided Meditation for Calming Your Anxious Mind and Practicing Mindfulness, How to Manage Your Emotions and Quiet Yo

85,99 RON 92,99 RON

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

independently published, carti, carte straina, health

elefant.ro

Journey Into Healing: Awakening the Wisdom Within You, Paperback - Deepak Chopra

83,99 RON 89,99 RON

Reducere. In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader - a journey i...

crown publishing group (ny), carti, carte straina, health

elefant.ro

Living Without Shame: A Support Book for Mothers with Addicted Children: 52 Activities to Help You Feel, Heal, and Grow, Paperback - Barbara Theodosio

100,99 RON

DescriptionLiving Without Shame is the follow-up support book to Barbara Theodosiou's family account of addiction, Without Shame. She knows all too...

hazelden information & educational services, carti, carte straina, health

elefant.ro

The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, Paperback - Lisa Coyne

116,99 RON

Parents are supposed to be at their best when their children are at their worst. The only problem is that parents are people, too, and are suscepti...

new harbinger publications, carti, carte straina, philosophy & religion

elefant.ro

Heart-Dreamer: Stepping into Life, Love, Creativity and Dreams-No Matter What, Paperback - Cheryl Melody Baskin

83,99 RON 89,99 RON

Reducere. I wrote Heart-Dreamer to inspire you to move forward towards your innermost truth, hopes and dreams, no matter what you have gone through in life. ...

cheryl melody baskin, llc, carti, carte straina, health

elefant.ro

Pause. Breathe. Choose.: Become the CEO of Your Well-Being, Hardcover - Naz Beheshti

138,99 RON

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti dis...

new world library, carti, carte straina, health

elefant.ro

Fantastic Dinosaur Bedtime Stories for Kids: Best Mindfulness Meditations Stories for Kids Ages 2-6 with All Kinds of Dinosaurs to Help Fall Asleep an

64,99 RON 69,99 RON

Reducere. Companionship is the simplest love.Do you want to spend the happiest bedtime with your child? Let us together with dinosaur stories to spend every ...

eduardo gibson, carti, carte straina, children's

elefant.ro

CBT Workbook for Teens: Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods a - Rebec

93,99 RON 100,99 RON

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

andromeda publishing ltd, carti, carte straina, society & social sciences

elefant.ro

Consider One Another: God's Answer to Incivility, Paperback - Aubrey Johnson

80,99 RON 86,99 RON

Reducere. Written as "a plea for civility and kindness in our troubled times, " Consider One Another inspires twenty-first-century Christians to reclaim some...

gospel advocate company, carti, carte straina, philosophy & religion

elefant.ro

Sit Down to Rise Up: How Radical Self-Care Can Change the World, Hardcover - Shelly Tygielski

138,99 RON 148,99 RON

Reducere. An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice i...

new world library, carti, carte straina, health

elefant.ro

The Mindful Startup: A Wholehearted Guide Through the Mindful and Compassionate Entrepreneurial Journey, Paperback - Malte Krohn

192,99 RON 206,99 RON

Reducere. Do you believe there is a more mindful way of creating businesses than what is practiced today? Great, you came to the right place!THIS IS THE BOOK...

malte krohn, carti, carte straina, economics

elefant.ro

Christian Adult Coloring Books: Strength Through The Words Of Scripture: A Caring Book of Inspirational Quotes And Color-In Images for Grown-Ups of Fa

53,99 RON 57,99 RON

Reducere. Christian Adult Coloring Books: Strength Through The Words Of Scripture is an 8 x 10 inch spiritual book of inspirational Bible quotes, each paired...

sun bubbles publishing llc, carti, carte straina, health

elefant.ro

The Recruit's Playbook: A 4-Year Guide to College Football Recruitment for High School Athletes (Guide to Winning a Football Scholarship) - Larry Hart

86,99 RON 93,99 RON

Reducere. The Definitive Guide to Football Recruiting"After reading this book, one will have the confidence to make the best choice and be ready to succeed k...

mango, carti, carte straina, children's

elefant.ro

Stilte: The Dutch Art of Quietude, Hardcover - Mirjam Van Der Vegt

108,99 RON 116,99 RON

Reducere. Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine. Life ...

worthy books, carti, carte straina, health

elefant.ro