Mindfulness for All

Dbt(r) Skills Training Manual, Second Edition, Hardcover - Marsha M. Linehan

965,99 RON 1.033,99 RON

Reducere. From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT ...

guilford publications, carti, carte straina, society & social sciences, psychology

elefant.ro

Counseling Practicum and Internship Manual, Third Edition: A Resource for Graduate Counseling Students, Paperback - Shannon Hodges

543,99 RON 582,99 RON

Reducere. This best-selling guide to the practicum and internship experience, written expressly for graduate counseling students by a seasoned counselor and ...

springer publishing company, carti, carte straina, medicine & nursing

elefant.ro

Mindfulness-Based Treatment Approaches, Paperback - Ruth Baer

410,99 RON

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four be...

academic press, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Emdr Therapy and Mindfulness for Trauma-Focused Care, Paperback - Jamie Marich

385,99 RON 413,99 RON

Reducere. ..``.This highly readable book takes the reader on a rewarding journey that moves from offering merely trauma informed care to delivering trauma fo...

springer publishing company, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Buil, Paper

307,99 RON

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they wa...

context press, carti, carte straina, society & social sciences, psychology

elefant.ro

Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation, Paperback - Joseph P. Green

307,99 RON

DescriptionA scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapyCognitive-Behavioral Therapy,...

wiley-blackwell, carti, carte straina, medicine & nursing

elefant.ro

Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings, Paperback - Sumi Loundon Kim

304,99 RON

DescriptionAn all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set pr...

wisdom publications, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Teaching Mindfulness in Schools. Stories and Exercises for All Ages and Abilities, Paperback - Penny Moon

301,99 RON

A practical teaching toolkit for educators and all professionals concerned with the social and emotional wellbeing of children. It offers clear int...

taylor & francis ltd, carti, carte straina, children's

elefant.ro

Mindfulness-Based Cognitive Therapy for Depression, Second Edition, Paperback (2nd Ed.) - Zindel V. Segal

271,99 RON

Contributor(s): Author: Zindel V. SegalAuthor: Mark WilliamsAuthor: John TeasdaleThis acclaimed work, now in a new edition, has introduced tens of ...

guilford publications, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Mindful Leaders: A Self-Coaching Guide & Toolkit, Paperback - Dr Laura Delizonna Phd

270,99 RON 289,99 RON

Reducere. MINDFUL LEADERS: A SELF-COACHING GUIDE & TOOLKIT Mindful leaders are powerful leaders. They lead from the inside out-with self-awareness, authentic...

createspace independent publishing platform, carti, carte straina, economics

elefant.ro

Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being, Hardcover - Brian L. Ackerman

248,99 RON 266,99 RON

Reducere. Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciti...

stillwater river publications, carti, carte straina, health

elefant.ro

Implicit Bias in Schools: A Practitioner's Guide, Paperback - Gina Laura Gullo

237,99 RON

DescriptionImplicit bias is often recognized as one of the reasons for instances of discrimination and injustice, despite most people explicitly be...

routledge, carti, carte straina, economics

elefant.ro

Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques, Paperback - Casey O'Brien Martin

206,99 RON 221,99 RON

Reducere. Help children develop healthy emotions with this 12-week plan.Are you an educator or mental health professional searching for a powerful all-in-one...

whole child counseling, carti, carte straina, society & social sciences

elefant.ro

Tomorrow Is Near But Today Is Here: (Childrens books about Anxiety/ADHD/Stress Relief/Mindfulness, Picture Books, Preschool Books, Ages 3 5, Baby Book

202,99 RON 217,99 RON

Reducere. Description*** AWARD WINNING BOOK SERIES ***A fun read, a tool for life, a hidden object game and a coloring book - All in one book The stress, wor...

yazamia ltd., carti, carte straina, society & social sciences, education

elefant.ro

The Tail of Max the Mindless Dog: A Children's Book on Mindfulness, Hardcover - Florenza Denise Lee

199,99 RON 213,99 RON

Reducere. The Tail of Max the Mindless Dog, A Children's Book on Mindfulness is a perfect book for children who have habits that interfere with their ability...

words to ponder publishing company, llc, carti, carte straina, children's

elefant.ro

The Mindful Startup: A Wholehearted Guide Through the Mindful and Compassionate Entrepreneurial Journey, Paperback - Malte Krohn

192,99 RON 206,99 RON

Reducere. Do you believe there is a more mindful way of creating businesses than what is practiced today? Great, you came to the right place!THIS IS THE BOOK...

malte krohn, carti, carte straina, economics

elefant.ro

The Mindfulness in Plain English Collection, Hardcover - Gunaratana

182,99 RON

An anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana's bestselling classics: Mindfulness in Plain...

wisdom publications, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Eyes Are Never Quiet: Listening Beneath the Behaviors of Our Most Troubled Students, Paperback - Lori Desautels

182,99 RON 195,99 RON

Reducere. DescriptionThe eyes of troubled youth are communicating in all moments.Hurt people hurt people. Our children can become violent, detached, or shut ...

wyatt-mackenzie publishing, carti, carte straina, language & linguistics, language teaching & learning

elefant.ro

Cannelle Et Vanille: Nourishing, Gluten-Free Recipes for Every Meal and Mood, Hardcover - Aran Goyoaga

182,99 RON

From the James Beard-recognized creator of Cannelle et Vanille--lauded by everyone from Bon App tit to Dorie Greenspan--comes 100 recipes that show...

sasquatch books, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

The Mindful Musician: Mental Skills for Peak Performance, Paperback - Vanessa Cornett

173,99 RON

DescriptionIn The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artist...

oxford university press, usa, carti, carte straina, the arts, fine arts: art forms

elefant.ro

ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment, Paperback - James Hegarty

171,99 RON 184,99 RON

Reducere. Does unhelpful thinking influence your sporting performance, or the athletes you work with?Athletes of all levels experience barriers to performanc...

dark river, carti, carte straina, sports & active outdoor recreation

elefant.ro

The World Awaits You!: Poetry, Phrases, & Photos to Encourage, Inspire, and Promote Mindfulness, Hardcover - Karen Donzell

171,99 RON

The World Awaits You! is a riveting collection of poetry accompanied by nature photography. Karen Donzell expresses herself through interactions wi...

bookbaby, carti, carte straina, biography

elefant.ro

The Trippy Hippie Coloring Book - The Stress Relieving Coloring Book For Adults, Hardcover - Nora Reid

170,99 RON 182,99 RON

Reducere. Looking for a fun & groovy new coloring book to take you to your happy place? Want to chill and experience the benefits of mindfulness? Then this i...

alex gibbons, carti, carte straina, lifestyle

elefant.ro

Celebrando Todas Las Familias (Celebrating All Families), Library Binding - Abby Colich

170,99 RON 182,99 RON

Reducere. Our communities are stronger when we come together and take time to understand, support, and celebrate one another. In Celebrating All Families, re...

blue owl books, carti, carte straina, children's

elefant.ro

Power Over Addiction: A Harm Reduction Workbook for Changing Your Relationship with Drugs, Paperback - Jennifer Fernandez Phd

168,99 RON 180,99 RON

Reducere. Recovery from addiction is not a one-size-fits-all approach. If your previous attempts to stop drug or alcohol use have failed or if you want to le...

invisible work press, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Cognitive Behavioral Therapy and Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders - Richard Sears

167,35 RON 185,94 RON

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

richard sears, beletristica, beletristica limbi straine

libris.ro

Where Do You Go?, Hardcover - Laura Larson

166,99 RON 178,99 RON

Reducere. Where Do You Go? is an enjoyable to read rhyming book focusing on the power of the mind to create a place in our imagination that brings us peace. ...

laura larson, carti, carte straina, children's

elefant.ro

How to Draw Anime: Learn to Draw Anime and Manga - Step by Step Anime Drawing Book for Kids & Adults, Hardcover - Aimi Aikawa

164,99 RON 176,99 RON

Reducere. Do you want to learn how to draw anime characters in an easy, step-by-step way? Looking for the best guidebook to teach you the essential skills yo...

activity books, carti, carte straina, children's

elefant.ro

Mindfulness Skills Workbook for Clinicians and Clients: 111 Tools, Techniques, Activities & Worksheets, Paperback - Debra E. Burdick

161,99 RON 173,99 RON

Reducere. Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach ...

pesi publishing and media, carti, carte straina, society & social sciences, psychology

elefant.ro

Mindful Master: 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience, Hardcover - Nick Trenton

161,99 RON 173,99 RON

Reducere. Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

pkcs media, inc., carti, carte straina, health

elefant.ro

Mindful Wonders: A book about mindfulness using the wonders of nature, Hardcover - Michelle Zivkov

160,99 RON 172,99 RON

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

mindful wonders, llc, carti, carte straina, children's

elefant.ro

Mindful School. Mindful Community.: McLean School's Curriculum and Guide for Educators Information, Resources, and Materials to Develop, Implement, an

159,99 RON 171,99 RON

Reducere. Mindful School. Mindful Community.Reduced stress and anxiety. Increased focus and self-regulation. Improved academic performance. These are just a ...

palmetto publishing, carti, carte straina, society & social sciences

elefant.ro

ACT Approach: A Comprehensive Guide for Acceptance and Commitment Therapy, Paperback - Timothy Gordon

158,99 RON 170,99 RON

Reducere. "Clearly written, entertaining, informative, and very clinically focused." --Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy The...

pesi, inc, carti, carte straina, society & social sciences, psychology

elefant.ro

DBT Therapeutic Activity Ideas for Kids and Caregivers, Paperback - Carol Lozier

158,99 RON 170,99 RON

Reducere. Dialectical Behavior Therapy is for children who have difficulty managing their emotions and behavior.Dysregulated children may display behaviors s...

carol lozier lcsw, carti, carte straina, medicine & nursing

elefant.ro

Positive Ninja: A Children's Book About Mindfulness and Managing Negative Emotions and Feelings, Hardcover - Mary Nhin

156,99 RON 167,99 RON

Reducere. Positive Ninja wasn't always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forev...

grow grit press llc, carti, carte straina, children's

elefant.ro

Zen Pig: Peaceful Protest, Hardcover - Mark Brown

155,99 RON 166,99 RON

Reducere. Introduce your child to mindfulness with Zen Pig In the 7th book of Mark Brown's series, Zen Pig shows what it looks like to peacefully protest and...

puppy dogs & ice cream inc, carti, carte straina, children's

elefant.ro

Slow Down: 50 Mindful Moments in Nature, Hardcover - Rachel Williams

149,99 RON 160,99 RON

Reducere. Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, ma...

magic cat, carti, carte straina, children's

elefant.ro

Bedtime Stories For Kids: Meditation Sleep Stories For Children And Toddlers (Ages 2-6 3-5) For Deep Sleep, Developing Mindfulness, Relaxation, - Jenn

149,00 RON

If Your Child Constantly Has Trouble Falling Asleep At Night & Can Never Seem To Truly Relax Then Keep Reading...Unfortunately, living in our moder...

anthony lloyd, carti, carte straina, children's

elefant.ro

Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your

149,00 RON

If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achi...

devon house press, carti, carte straina, medicine & nursing

elefant.ro

Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit

148,99 RON 159,99 RON

Reducere. We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Your Average Gratitude Journal guides you to rea...

creative ideas publishing, carti, carte straina, health

elefant.ro

101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward, Paperback - Linda A. Curran

147,99 RON 158,99 RON

Reducere. This is the workbook that all mental health professionals wish they had at the beginning of their careers. Containing over 100 approaches to effect...

premier pub & media, carti, carte straina, society & social sciences, psychology

elefant.ro

Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders, Paper

144,99 RON 155,99 RON

Reducere. Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment result...

pesi publishing & media, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters, Paperback - Jack Kornfield

144,99 RON

In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. These renown...

shambhala, carti, carte straina, philosophy & religion

elefant.ro

Morning Altars: A 7-Step Practice to Nourish Your Spirit Through Nature, Art, and Ritual, Hardcover - Day Schildkret

143,99 RON

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages posit...

countryman press, carti, carte straina, health

elefant.ro

Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People, Paperback - Kate Collins-Do

143,99 RON

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support...

jessica kingsley publishers, carti, carte straina, society & social sciences, sociology & anthropology

elefant.ro

Bubble Trouble: Using Mindfulness to Help Kids with Grief, Hardcover - Heather Krantz

142,99 RON 152,99 RON

Reducere. Grief is a part of life for everyone--including children. Over time we all experience change and loss of one kind or another. It might be the death...

herow press, carti, carte straina, children's

elefant.ro

Nine Perfect Strangers - Liane Moriarty

141,99 RON

"Narrator Caroline Lee's animated performance brings listeners along as the story changes perspective...Listeners will be hooked as the retreat beg...

macmillan audio, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

Silencing the Inner Ghosts: A Creative Outlet for Tackling Self Harm, Paperback - V. J. Cast

141,99 RON 151,99 RON

Reducere. Author VJ Cast brings 25 turbulent years of lived experience with mental illness together with creativity, humour and intentional questions to help...

offbeat brains, carti, carte straina, society & social sciences, psychology

elefant.ro

The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life, Hardcover - Anthony Stultz

140,99 RON

DescriptionAt no other time in history has the world experienced the current crisis where "why things matter" (spirituality) has been separated fro...

schiffer publishing ltd, carti, carte straina, health

elefant.ro

A Mermaid in Middle Grade Book 4: The Deep Sea Scroll, Hardcover - A. M. Luzzader

140,99 RON 150,99 RON

Reducere. A magical mermaid adventure for ages 8-12!The sea witch is up to mischief again, but Brynn is so busy she feels like she is chasing her own tail. C...

knowledge forest press, carti, carte straina, children's

elefant.ro

Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful, Hardcover - Alicia Ortego

139,99 RON 149,99 RON

Reducere. Did you know that we all have superpowers? One of them is our ability to control our breath.Breathing is My Superpower teaches children to regulate...

alicia ortego, carti, carte straina, children's

elefant.ro

Pause. Breathe. Choose.: Become the CEO of Your Well-Being, Hardcover - Naz Beheshti

138,99 RON

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti dis...

new world library, carti, carte straina, health

elefant.ro

Sit Down to Rise Up: How Radical Self-Care Can Change the World, Hardcover - Shelly Tygielski

138,99 RON 148,99 RON

Reducere. An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice i...

new world library, carti, carte straina, health

elefant.ro

Focus on What Matters - 3 Books in 1 - Stoicism, Grit, indistractable, Paperback - Rhonda Swan

138,99 RON 148,99 RON

Reducere. Are you tired of feeling powerless?Do you worry all the time? Have you been trying to force things that never seem to work out right in the end? Do...

trebol publishing llc, carti, carte straina, health

elefant.ro

Six Pathways to Happiness: Mindfulness and Psychology in Chinese Buddhism - Volume I, Paperback - Xiankuan

136,99 RON

DescriptionWhy is it that all of us want to be happy, and yet we continue experience and cause ourselves distress? Are there specific skills that t...

outskirts press, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends (16pt Large Print Edition) - Debra Burdick

133,99 RON 143,99 RON

Reducere. For kids with attention-deficit hyperactivity disorder (ADHD), everyday tasks and activities such as homework, making friends, and following rules ...

readhowyouwant, carti, carte straina, children's

elefant.ro

Dreaming In The Hut: A Tour Through The Garden Of Life, Hardcover - Mark Lichterman

133,99 RON 143,99 RON

Reducere. Faced with the most challenging moment of his life, Mark Lichterman had to ensure his mind was in a state of positivity and gratitude. He would fin...

first edition design publishing, carti, carte straina, health

elefant.ro

Grateful Ninja's Gratitude Journal for Kids: A Journal to Cultivate an Attitude of Gratitude, a Positive Mindset, and Mindfulness - Mary Nhin

133,99 RON 143,99 RON

Reducere. Grateful Ninja's Gratitude Journal is a guide to cultivate an attitude of gratitude for children.It is a self exploration journal designed to focus...

grow grit press llc, carti, carte straina, children's

elefant.ro

The Full Body Yes: Change Your Work and Your World from the Inside Out, Hardcover - Scott Shute

132,99 RON

Stop treating your work and your life as separate. Work shouldn't be a burden that takes place outside of your "real life." It should, and can, be ...

page two books, inc., carti, carte straina, health

elefant.ro

Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and Connectedness, Paperback -

131,99 RON 141,99 RON

Reducere. Whether you're in the therapy office, a classroom, in the city, or the countryside, using nature-based activities with children is always possible,...

pesi publishing & media, carti, carte straina, health

elefant.ro

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

129,99 RON

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

new harbinger publications, carti, carte straina, health

elefant.ro

Herbal Remedy Handbook: Treat Everyday Ailments Naturally, from Coughs & Colds to Anxiety & Eczema, Hardcover - Kim Walker

128,00 RON

DescriptionWith self-care, mindfulness and mental health being at the forefront of the popular consciousness, never has taking control of your heal...

kyle books, carti, carte straina, philosophy & religion

elefant.ro

Building Your Moveable Tiny House with Mindfulness, Paperback - Patrick Sughrue

125,99 RON 134,99 RON

Reducere. Don't' start your build without reading this book Considering building a tiny house on wheels (THoW)? If so, this is the book for you Clearly cover...

artisan tiny house, llc, carti, carte straina, the arts, architecture

elefant.ro

A Walk with Cooper, Hardcover - Debbie Gonzalez

125,99 RON 134,99 RON

Reducere. DescriptionA beautifully illustrated picture book about curiosity, action, mindfulness and the tremendous joy found in the simple things around us....

mindful spark, carti, carte straina, the arts, performing arts

elefant.ro

The Authenticity Principle: Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead, Paperback - Ritu Bhasin

125,99 RON 134,99 RON

Reducere. Contributor(s): Author: Ritu Bhasin"Relatable right from the first page, The Authenticity Principle is an honest and thoughtful immersion into what...

melanin made press, carti, carte straina, economics

elefant.ro

The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life, Hardcover - Aaron Alexander

125,99 RON

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

grand central publishing, carti, carte straina, health

elefant.ro

Still Life: The Myths and Magic of Mindful Living, Hardcover - Rebecca Pacheco

125,99 RON

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfuln...

harper wave, carti, carte straina, health

elefant.ro

Bedtime Stores For Kids& Toddlers- Fun Edition: Fun & Educational Deep Sleep Stories & Guided Mindfulness Meditations For Anxiety, Insomnia& Relaxatio

125,00 RON

Discover How Snuggling Up And Listening To (Or Reading) A Bedtime Story Every Night Could Transform Your Child's Sleeping, Concentration & Focusing...

anthony lloyd, carti, carte straina, children's

elefant.ro

Story and Stretch: A Guide to Teaching Kids Yoga Using Gospel Stories, Paperback - Michel Gribble-Dates

124,99 RON

Story and Stretch: Narrative Yoga for Kids offers a framework in which to lead children in exploring scriptural truths through body movement. The G...

ombrella, carti, carte straina, philosophy & religion

elefant.ro

Mindful Master: 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience, Paperback - Nick Trenton

124,00 RON

Practical steps to live in the present and stop overthinking with everyday meditation and mindfulness.If you're feeling emotionally absent in your ...

pkcs media, inc., carti, carte straina, health

elefant.ro