A Guide to Tranquil Wisdom Insight Meditation (T.W.I.M.): Attaining Nibbana from the Earliest Buddhist Teachings with 'mindfulness' of Lovingkindness'

Reducere. In this booklet are the beginning instructions for Mett or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimal...

Reducere. Contributor(s): Author: David C. JohnsonNew 2018 Edition with added chapter that dives deep into the Jhanas. " "WowGot your book. It is a major con...

DescriptionAn all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set pr...

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and ...

Reducere. A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-b...

Reducere. Do You Want To Free Yourself From Stress And Anxiety?Would you like to bring peace and joy in your life?Many people hear the word "Buddhism" and th...

Reducere. A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (the Brahmaviharas). A new look at the practice of Mindfulness as...

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditati...

Publisher: Ibis PublicationsAuthor(s): SangharakshitaNumber of pages: 736Publication date: 2012Dimensions: 229 x 155 x 41Cover type: Paperback / so...

Reducere. Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfu...

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative ...

Experience a complete meditation course with one of the West's most renowned Buddhist teachers. Know Where You're Going provides a full course of i...

Publisher: Shambhala Publications IncAuthor(s): Ayya KhemaNumber of pages: 128Publication date: 2022Dimensions: 127 x 195 x 16Cover type: Paperback...

DescriptionA new book distilling Wisdom's definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a po...

A complete path of meditation training framed by the Buddha's words in the King of Samadhi Sutra--one of the most important Mahayana sutras--from a...

Reducere. Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...Do you have problems getting stresse...

DescriptionColor fifty illustrations along with a master Tibetan artist in this book for all ages. Tibetan Buddhists have long seen art as a powerf...

This book will help you to achieve a state of mindfulness and equanimity, so that you can live at one with yourself and your spirit, and feel true ...

In a time of particularly strong violence and conflict, whole regions of the globe are engaged in ideological struggles, rooted in widespread ignor...

Reducere. Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves o...

Reducere. Contributor(s): Author: Gil FronsdalInspired by his years of Buddhist monastic life, Gil Fronsdal has written these warm-hearted stories as part of...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our ...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionBuilding on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom fr...

Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa, this inspiring book reveals essential method...

This contemporary guide to meditation is perfect for beginners and those wanting to advance their meditation practice.

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. In the seventeen years since Diamond Key for Opening the Wisdom Eye was first published, the number of publications related to meditation and mindf...

Ratnaguna offers practical and specific advice on reflection as a spiritual practice. He also demonstrates its great value--not just as a part of l...

Renowned scholar-monk and bestselling translator Bhikkhu Bodhi's definitive, practical guide on how to read ancient Buddhist texts in the original ...

From the book, "In truth, this simple meditation is probably the most powerful meditation practice that there is. It can clear away mental blocks t...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how sh...

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nomine...

Reducere. In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. On...

Reducere. The 112 Meditations from the Book of Divine Wisdom is a translation of the meditations from the Vijnana Bhairava Tantra, a revered 8th century text...

Reducere. Humanity has been on an unending quest to find inner peace and happiness since the dawn of time. Two components necessary for a quality life yet oh...

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...