Mindfulness for All

Conscious Breathing: The Art of Meditation, Paperback - Larry Snyder

70,99 RON 75,99 RON

Reducere. The addictive mind is present in all humans. It manifests in any number of ways. Simply put, addiction is life out of balance. We find balance when...

ascent partners inc, carti, carte straina, health

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

129,99 RON

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

new harbinger publications, carti, carte straina, health

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Manic Botanic: Zifflin's Coloring Book, Paperback - Zifflin

87,99 RON 94,99 RON

Reducere. Contributor(s): Author: ZifflinIllustrator: Irina VinnikManic Botanic, Zifflin's Tension Taming Coloring book, invites you to get in touch with nat...

createspace independent publishing platform, carti, carte straina, lifestyle

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Stoic Spiritual Exercises, Paperback - Elen Buzara(c)

104,99 RON 112,99 RON

Reducere. DescriptionIn this short essay, Elen Buzare examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for tur...

lulu.com, carti, carte straina, philosophy & religion, religion & beliefs

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Your Brightest Life Journal: A Creative Guide to Becoming Your Best Self - Caroline Kelso Zook

94,99 RON

DescriptionThis vibrant workbook helps journalers discover their inner truths, unlock potential, and achieve success. Thought-provoking writing pro...

chronicle books, carti, carte straina, lifestyle

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Zen as Fck: A Journal for Practicing the Mindful Art of Not Giving a Sht, Paperback - Monica Sweeney

72,99 RON 78,99 RON

Reducere. A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You AreNamaste, Motherf*cker is ...

castle point books, carti, carte straina, health

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Life Is Meditation - Meditation Is Life: The Practice of Meditation as Explained from the Earliest Buddhist Suttas, Paperback - Bhante Vimalaramsi

105,99 RON 113,99 RON

Reducere. A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (the Brahmaviharas). A new look at the practice of Mindfulness as...

createspace independent publishing platform, carti, carte straina, philosophy & religion

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Work, Sex, Money: Real Life on the Path of Mindfulness, Paperback - Chogyam Trungpa

118,99 RON 127,99 RON

Reducere. Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Se...

shambhala, carti, carte straina, philosophy & religion, religion & beliefs

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Growing Up Great!: The Ultimate Puberty Book for Boys, Paperback - Scott Todnem

68,99 RON 73,99 RON

Reducere. DescriptionEvery guy's guide to navigating pubertyOne day, your son is just a regular kid doing regular kid stuff and then--BOOM--puberty hits If t...

rockridge press, carti, carte straina, health

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A Walk with Cooper, Paperback - Debbie Gonzalez

63,99 RON 68,99 RON

Reducere. A beautifully illustrated picture book about curiosity, action, mindfulness and the tremendous joy found in the simple things around us. Join fur b...

mindful spark, carti, carte straina, children's

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Zen Pig: Peaceful Protest, Hardcover - Mark Brown

155,99 RON 166,99 RON

Reducere. Introduce your child to mindfulness with Zen Pig In the 7th book of Mark Brown's series, Zen Pig shows what it looks like to peacefully protest and...

puppy dogs & ice cream inc, carti, carte straina, children's

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Zen Pig: Peaceful Protest, Paperback - Mark Brown

102,99 RON 110,99 RON

Reducere. Introduce your child to mindfulness with Zen Pig In the 7th book of Mark Brown's series, Zen Pig shows what it looks like to peacefully protest and...

puppy dogs & ice cream inc, carti, carte straina, children's

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Sex in Sobriety: A Qualitative Narrative Exploration of the Utilization of Mindfulness Practices for Enjoyable Sober Sex, Paperback - Anadel Baughn Ba

65,99 RON

Sex in Sobriety is a guide to helping people improve their sex lives. This book is specifically geared toward sober individuals who have overcome s...

dorrance publishing co., carti, carte straina, health

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Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace, Paperback - Prince Daniels

83,99 RON 89,99 RON

Reducere. An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps ...

4lbu, carti, carte straina, health

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Myung Sung: The Korean Art of Living Meditation, Paperback - Jenelle Kim

81,99 RON

Myung Sung introduces the Korean art of living meditation as the way to achieve a life of balance and happiness. Using eight simple keys, readers c...

watkins publishing, carti, carte straina, health

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Celebrando Todas Las Familias (Celebrating All Families), Library Binding - Abby Colich

170,99 RON 182,99 RON

Reducere. Our communities are stronger when we come together and take time to understand, support, and celebrate one another. In Celebrating All Families, re...

blue owl books, carti, carte straina, children's

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A Walk with Cooper, Hardcover - Debbie Gonzalez

125,99 RON 134,99 RON

Reducere. DescriptionA beautifully illustrated picture book about curiosity, action, mindfulness and the tremendous joy found in the simple things around us....

mindful spark, carti, carte straina, the arts, performing arts

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10 Minutes to Better Mental Health. A Step-by-Step Guide for Teens Using CBT and Mindfulness, Paperback - Debbie Brewin

123,99 RON

10 minutes is all you need a day to develop the skills for better mental health. Covering low mood, anxiety and worry, self-esteem and more, the bi...

jessica kingsley publishers, carti, carte straina, children's

elefant.ro

Building Your Moveable Tiny House with Mindfulness, Paperback - Patrick Sughrue

125,99 RON 134,99 RON

Reducere. Don't' start your build without reading this book Considering building a tiny house on wheels (THoW)? If so, this is the book for you Clearly cover...

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Sugar Skull Coloring Book for Adults: Stress Relieving Skull Designs for Adults Relaxation Midnight 100 pages Coloring Book - Rhianna Blunder

122,99 RON 131,99 RON

Reducere. Uncover a ton of fun and trippy illustrations in this Sugar skull coloring book! Packed with loads of trippy, high-quality illustrations, this colo...

rhianna blunder, carti, carte straina, lifestyle

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How to Draw Anime: Learn to Draw Anime and Manga - Step by Step Anime Drawing Book for Kids & Adults, Hardcover - Aimi Aikawa

164,99 RON 176,99 RON

Reducere. Do you want to learn how to draw anime characters in an easy, step-by-step way? Looking for the best guidebook to teach you the essential skills yo...

activity books, carti, carte straina, children's

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A Yoga Adventure Through Space, Hardcover - Robyn Snow

101,99 RON 109,99 RON

Reducere. Did you know that sometimes there are diamond storms on Uranus? Join your friends on a magical yoga adventure through Space. Explore all the planet...

wand publishing, carti, carte straina, children's

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Pengwee's Breath, Hardcover - Debbie Nutley

105,99 RON 113,99 RON

Reducere. Pengwee's Breath is a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears.As Pengwee prepa...

purple green press llc, carti, carte straina, children's

elefant.ro

Pengwee's Breath, Paperback - Debbie Nutley

55,99 RON 59,99 RON

Reducere. Pengwee's Breath is a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears.As Pengwee prepa...

purple green press llc, carti, carte straina, children's

elefant.ro

Thinking Upside Down: Yoga Philosophy for Your Studio Practice, Paperback - Michael Harrington

85,99 RON 92,99 RON

Reducere. Yoga philosophy has a place in your studio practice. The series of brief meditations in this book can change how you experience the poses you take ...

lykthaien, carti, carte straina, health

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Where Do You Go?, Hardcover - Laura Larson

166,99 RON 178,99 RON

Reducere. Where Do You Go? is an enjoyable to read rhyming book focusing on the power of the mind to create a place in our imagination that brings us peace. ...

laura larson, carti, carte straina, children's

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Man's Search For Meaning In Spirituality: Building On The Work Of Viktor E. Frankl, Paperback - Dan Matzke Phd

55,00 RON

MAN'S SEARCH FOR MEANING IN SPIRITUALITY Building On The Work Of Viktor E. Frankl By Psychologist "Dr. Dan" Matzke, PhD TABLE OF CONTENTS Acknowled...

createspace independent publishing platform, carti, carte straina, health

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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, Paperback - Myatt Murphy

123,99 RON

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jil...

little, brown spark, carti, carte straina, health

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Big Change, Better You, Beautiful World, Hardcover - Lindsey J. Frank

120,99 RON 129,99 RON

Reducere. An interactive storybook filled with tools to empower readers of all ages to embrace change, all while learning from a wise change expert along the...

lindsey j. frank, carti, carte straina, children's

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How to Draw Animals for Kids: Learn to Draw More Than 50 Animals! (Easy Step-by-Step Drawing Guide), Paperback - ***

65,99 RON 70,99 RON

Reducere. Bursting with dozens of fun and easy how to draw illustrations, this delightful drawing guide is specially crafted for boys and girls ages 5-10 to ...

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DBT Therapeutic Activity Ideas for Kids and Caregivers, Paperback - Carol Lozier

158,99 RON 170,99 RON

Reducere. Dialectical Behavior Therapy is for children who have difficulty managing their emotions and behavior.Dysregulated children may display behaviors s...

carol lozier lcsw, carti, carte straina, medicine & nursing

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Hannah Saves the World: Book 3 Middle Grade Mystery Fiction, Paperback - A. M. Luzzader

83,99 RON 89,99 RON

Reducere. A quirky kid's detective novel for ages 8-12!Fiona Feedwell's famous, frivolously frosted cupcakes have been pilfered from the Fancy Funtime Fall F...

knowledge forest press, carti, carte straina, children's

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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life, Paperback - Raymond Chip Tafrate

95,99 RON

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, g...

impact, carti, carte straina, economics

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All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful, Paperback - Dale Sidebottom

91,99 RON

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book ...

wiley, carti, carte straina, health

elefant.ro

My Self-Esteem Journal. Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities, Paperback - Summersdale Publishers

49,99 RON

No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again. My Self-Estee...

octopus publishing group, carti, carte straina, children's

elefant.ro

Let that Sh*t Go, BUDDHA ZEN CALMNESS COLORING BOOK for Mindfulness and Stress Relief: Anti stress art therapy coloring book, 25 pictures, Paperback -

52,99 RON

Creative series of adult coloring book by Banana leaves -Introduction of how to use continued with 25 creative images. -Each coloring page is print...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Grateful Ninja's Gratitude Journal for Kids: A Journal to Cultivate an Attitude of Gratitude, a Positive Mindset, and Mindfulness - Mary Nhin

133,99 RON 143,99 RON

Reducere. Grateful Ninja's Gratitude Journal is a guide to cultivate an attitude of gratitude for children.It is a self exploration journal designed to focus...

grow grit press llc, carti, carte straina, children's

elefant.ro

Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility, and Mindfulness, Paperback - Melody White

80,99 RON 86,99 RON

Reducere. DescriptionFeeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It's time to rejuvenate your body, m...

createspace independent publishing platform, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

Mindful Games for Kids: 50 Fun Activities to Stay Present, Improve Concentration, and Understand Emotions, Paperback - Kristina Sargent

72,99 RON 78,99 RON

Reducere. Calm feelings, peaceful thoughts--mindful games for kids to play Dealing with big feelings can be hard, but it's easier when you practice listening...

rockridge press, carti, carte straina, children's

elefant.ro

Meditation Book For Beginners: 15 Daily Strength Training & Home Workout Yoga Routines For Beginning Yogi Students, Paperback - Juliana Baltimoore

42,99 RON 45,99 RON

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...

infinityou, carti, carte straina, health

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Alice in Wonderland coloring book for adults: Anti-stress Adult Coloring Book with Awesome and Relaxing Beautiful Designs for Men and Women who loves

42,99 RON 45,99 RON

Reducere. Our Alice in Wonderland coloring book takes you on a magical journey. This is the perfect book for those who love Alice and for those who want to e...

freeman new books, carti, carte straina, lifestyle

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Gnome Coloring Book Midnight Edition: 30 Gnome Stress Relief Coloring Pages With A Black Background. Gnome Fun Patterned Coloring Book For Grown ups.,

59,99 RON 64,99 RON

Reducere. Do you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family and friends. ...

createspace independent publishing platform, carti, carte straina, lifestyle

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Eat, Move, Think: The Path to a Healthier, Stronger, Happier You, Paperback - Shaun Francis

102,99 RON

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

simon & schuster, carti, carte straina, health

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Boss Vibes: Self-Esteem, Success, and the Art of Etiquette, Paperback - Nita Patel

77,99 RON 83,99 RON

Reducere. Ever wonder what kind of impression you're making? Good modern manners can help you make a splash, elevate your self-esteem, enhance your personal ...

river grove books, carti, carte straina, health

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ADHD: The Ultimate ADHD Handbook and Guide For Parents (Survival Guide to Help Teens Improve Their Motivation and Confidence - Otto Livingston

101,99 RON 109,99 RON

Reducere. This book will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits ...

jordan levy, carti, carte straina, health

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Focus on What Matters - 3 Books in 1 - Stoicism, Grit, indistractable, Paperback - Rhonda Swan

138,99 RON 148,99 RON

Reducere. Are you tired of feeling powerless?Do you worry all the time? Have you been trying to force things that never seem to work out right in the end? Do...

trebol publishing llc, carti, carte straina, health

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Everything Flowers: A Coloring Book for Grown-ups, Paperback - Lasting Happiness

69,99 RON 74,99 RON

Reducere. THIS FLOWER COLORING BOOK FOR ADULTS IS FUN AND RELAXING AND ALSO AVAILABLE AT A SPECIAL PRICE GET YOUR COPY WHILE SUPPLIES LAST.Professional artis...

lasting happiness, carti, carte straina, lifestyle

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Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood - And Trusting Yourself and Your Body, Paperback - Erica Chidi Cohen

113,99 RON

Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author...

chronicle books, carti, carte straina, health

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Together We Are One: Honoring Our Diversity, Celebrating Our Connection, Paperback - Thich Nhat Hanh

94,99 RON

Contributor(s): Author: Thich Nhat HanhBased on four retreats that Zen Master Thich Nhat Hanh led specifically for people of color, this book is fo...

parallax press, carti, carte straina, philosophy & religion, religion & beliefs

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Italian Christmas Cookies: Easy, authentic, & delicious Italian cookie recipes for the holidays, Paperback - Christine Scott-Hudson

49,99 RON 53,99 RON

Reducere. "Italian Christmas Cookies" book contains delicious, treasured, Italian family Christmas cookie recipes for you and your loved ones to enjoy this m...

create your life studio, carti, carte straina, lifestyle

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Process Not Perfection: Expressive Arts Solutions for Trauma Recovery, Paperback - Jamie Marich

114,99 RON 123,99 RON

Reducere. There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the tr...

creative mindfulness media, carti, carte straina, health

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Mental Toughness: How You Can Develop Unstoppable Self-Discipline, Willpower and Success Habits By Adopting A Champion's Mindset and the - Gordon Cohe

101,99 RON

If you've always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then keep reading.....

bravex publications, carti, carte straina, health

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The Vow-Powered Life: A Simple Method for Living with Purpose, Paperback - Jan Chozen Bays

88,99 RON

Winner of the 2016 IPPY Gold Medal Award for Self Help How making a vow--consciously setting an intention--can be a powerful tool for achieving all...

shambhala, carti, carte straina, philosophy & religion

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I Love Being Me: A Mindful Book of Affirmations for Children, Paperback - Angel Taylor

60,99 RON 65,99 RON

Reducere. Do you want your child to practice self-love? Do you believe in the power of positive affirmations?Do you believe that children should form and nur...

angel g.t. taylor, carti, carte straina, children's

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Donkey Coloring Book: A Stress Relief Adult Coloring Book Containing 30 Pattern Coloring Pages, Paperback - Crystal Coloring Books

42,00 RON

Do you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family and friends. ...

createspace independent publishing platform, carti, carte straina, lifestyle

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How to Draw Anime: Learn to Draw Anime and Manga - Step by Step Anime Drawing Book for Kids & Adults, Paperback - Aimi Aikawa

107,99 RON 115,99 RON

Reducere. Unleash your creativity and discover how to draw anime with this awesome drawing Book Do you want to learn how to draw anime characters in an easy,...

activity books, carti, carte straina, children's

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Thick Line Mandala Coloring Book: 30 Thick Line Mandala Coloring Pages for Adults or Young Grown Ups. Would Make a Beautiful Stress Relief Gift., Pape

59,99 RON 64,99 RON

Reducere. DescriptionDo you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family an...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

Eyes Are Never Quiet: Listening Beneath the Behaviors of Our Most Troubled Students, Paperback - Lori Desautels

182,99 RON 195,99 RON

Reducere. DescriptionThe eyes of troubled youth are communicating in all moments.Hurt people hurt people. Our children can become violent, detached, or shut ...

wyatt-mackenzie publishing, carti, carte straina, language & linguistics, language teaching & learning

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The Safest Place in the World/El Lugar Más Seguro del Mundo: English-Spanish: Picture Book for Children of All Ages (Bilingual Edition) - Philipp Wint

65,99 RON 70,99 RON

Reducere. DescriptionBilingual Picture Book English-Spanish On the morning Max was supposed to deliver a letter he was so frightened that his friend Alexa ha...

createspace independent publishing platform, carti, carte straina, children's

elefant.ro

The Woman's Book of Prayer: 365 Blessings, Poems and Meditations, Paperback - Becca Anderson

90,99 RON 97,99 RON

Reducere. Increase Your Happiness Through Faith and SpiritualityPrayer takes many forms: Sitting in silence, walking mediation, using prayer beads or folding...

mango, carti, carte straina, philosophy & religion, religion & beliefs

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The Safest Place in the World/L'endroit le plus sr au monde: English/French: Picture Book for Children of all Ages (Bilingual Edition), Paperback - La

65,99 RON 70,99 RON

Reducere. Bilingual Picture Book English/French On the morning Max was supposed to deliver a letter he was so frightened that his friend Alexa had to comfort...

createspace independent publishing platform, carti, carte straina, children's

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I Love You More Than All The Stars In The Universe: 365 Reasons Why I Love You - Gifts That Say I Love You For Him, Paperback - Wyona White

82,99 RON 88,99 RON

Reducere. ♥ Surprise him ♥Get Yours Now - He's worth it Surprise him and melt his heart.This beautiful "I Love You More Than All The Stars" wife husband coup...

infinit love, carti, carte straina, health

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Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your

100,99 RON 108,99 RON

Reducere. If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achi...

devon house press, carti, carte straina, medicine & nursing

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Overcome Procrastination & Overthinking (2 in 1): Develop Your Self-Discipline, Mental Toughness, & Healthy Lifelong Mindfulness Habits To Fulfil Your

149,00 RON

If You Want To Stop Procrastinating, Overcome Your Overthinking, Skyrocket Your Productivity Levels, And FINALLY Unlock Your Full Potential To Achi...

devon house press, carti, carte straina, medicine & nursing

elefant.ro

The Morning Magic 5-Minute Journal: Inspiring Prompts to Set Intentions and Live with Gratitude All Day, Paperback - Tanya J. Peterson

88,99 RON 95,99 RON

Reducere. Build a life filled with joy in just 5 minutes a dayJournaling and practicing gratitude are powerful, proven ways to increase happiness. The Mornin...

rockridge press, carti, carte straina, health

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The Little Guide to Getting Tied Up: Tips for Rope Bondage Bottoms, Paperback - Evie Vane

84,99 RON 90,99 RON

Reducere. Contributor(s): Author: Evie VaneThis and *Better Bondage for Every Body* (https: //www.amazon.com/dp/153315211X) are the only two books on getting...

createspace independent publishing platform, carti, carte straina, health

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The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body and Eat Well, Paperback - Rockridge Press

77,00 RON

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals even on your busiest d...

rockridge press, carti, carte straina, lifestyle

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The Mindful Musician: Mental Skills for Peak Performance, Paperback - Vanessa Cornett

173,99 RON

DescriptionIn The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artist...

oxford university press, usa, carti, carte straina, the arts, fine arts: art forms

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Counseling Practicum and Internship Manual, Third Edition: A Resource for Graduate Counseling Students, Paperback - Shannon Hodges

543,99 RON 582,99 RON

Reducere. This best-selling guide to the practicum and internship experience, written expressly for graduate counseling students by a seasoned counselor and ...

springer publishing company, carti, carte straina, medicine & nursing

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Coping Skills: Tools & Techniques for Every Stressful Situation, Paperback - Acs Acn, Faith Harper Phd Lpc-S

61,00 RON

DescriptionYou know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not ...

microcosm publishing, carti, carte straina, health

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