Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused, Paperback - Tejal V. Patel

Reducere. A little calm for your little ones--the joy of meditation for kids Meditation is great for dealing with tough feelings--even for kids It doesn't ma...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. Show your worries who's boss If you worry a lot and have behaviors you can't help repeating, you're not alone--even though it can feel that way som...

Reducere. This new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distres...

Reducere. Calm feelings, peaceful thoughts--mindful games for kids to play Dealing with big feelings can be hard, but it's easier when you practice listening...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Easy, fun, and everyday Buddhism activities for kidsWith a busy schedule of school, sports, and time with family and friends, growing up can be str...

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Reducere. Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan to treat people struggling with emot...

Reducere. Parenting Toolbox: 125 Activities Therapists Use to Reduce Meltdowns, Increase Positive Behaviors & Manage Emotions, Paperback

Reducere. Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety is tough, but with the right tools, kids can lea...

Kids today are growing up in a fast-paced world where information and opportunity overload can be overwhelming. Teaching Kids to Manage Anxiety off...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...

Reducere. Anxiety is one of the harming mental problems. You can reduce your Anxiety by coloring your thought and this is the new medical system of Anxiety T...

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and ...

Reducere. DescriptionMindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores...

Reducere. Virtue of Memorising HadithsIf the believer learns the Sunnah by reading and studying the hadiths, he will have a great reward, because this comes ...

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exe...

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult though...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Reducere. DescriptionThe Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take contro...

Reducere. Stand up to your angry feelings--anger management for kids with 50+ fun activities Everyone gets angry, and that's OK--it's how you express your an...

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Support children's emotional well being and overcome worries. In a world that's increasingly chaotic and uncertain, Create your own calm sets kids ...

Reducere. If Your Child Struggles To Relax & Fall Asleep At Night, Then These Fun & Educational 10 Minute Bedtime Stories Could Be The Solution You Need...We...

If Your Child Struggles To Relax & Fall Asleep At Night, Then These Fun & Educational 10 Minute Bedtime Stories Could Be The Solution You Need...We...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Children/Science Become a super science sleuth with . . . Detective Science 40 Crime-Solving, Case-Breaking, Crook-Catching Activities for Kids Sea...

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DescriptionMeditation for kids is a beautifully illustrated instructional storybook showing boys how to calm down with breathing exercises, learn t...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.Il...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

If Your Child Often Struggles To Fall Asleep At Night & Can Never Seem To Relax Then Keep Reading...The digital world is full of screens, noises& s...

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With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

Reducere. Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stre...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...