Mindfire

All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful, Paperback - Dale Sidebottom

91,99 RON

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book ...

wiley, carti, carte straina, health

elefant.ro

Mindful at School: 52 Playful Mindfulness Exercises with Kids, Paperback - Irma Smegen

121,99 RON

Children have to deal with all kinds of stimuli and are increasingly suffering from stress. Mindfulness helps them develop skills for relaxation, c...

speel je wijs, carti, carte straina, society & social sciences

elefant.ro

My Mindful A to Zen. 26 Wellbeing Haiku for Happy Little Minds, Hardback - Krina Patel-Sage

88,99 RON

Publisher: Lantana PublishingAuthor(s): Krina Patel-SageIllustration(s): Full colour illustrations throughoutNumber of pages: 32Publication date: 2...

lantana publishing, carti, carte straina, children's

elefant.ro

Seed to Dust. A mindful, seasonal tale of a year in the garden, Paperback - Marc Hamer

62,99 RON

*SHORTLISTED FOR THE WAINWRIGHT PRIZE 2021* 'A wholly original, semi-autobiographical book on how to live, how to be calm and content with only a l...

vintage publishing, carti, carte straina, lifestyle

elefant.ro

$Mindful Math: Use Your Statistics to Solve These Puzzling Pictures, Paperback - Ann McNair imagine$

Mindful Math: Use Your Statistics to Solve These Puzzling Pictures, Paperback - Ann McNair

41,99 RON 44,99 RON

Reducere. A classic Tarquin format that has been used to teach hundreds of thousands - possibly millions - of students over the years! This book is intended ...

tarquin group, carti, carte straina, society & social sciences

elefant.ro

Mindful Project Management. Resilient Performance Beyond the Risk Horizon, 2 ed, Paperback - Elmar Kutsch

259,99 RON

This book goes beyond commonly accepted standards in project management and looks beyond mere compliance to determinism and probabilistic approache...

taylor & francis ltd, carti, carte straina, economics

elefant.ro

Daily Mindful Lettering Book: 30 Days of lettering affirmations - Lettering and modern calligraphy tracing, Paperback - Penciol Press

86,99 RON 93,99 RON

Reducere. Aspire to learn hand lettering 101? Let me tell you a bit more about: Calligraphy is the art of producing beautiful handwriting using a dip pen wit...

lulu.com, carti, carte straina, lifestyle

elefant.ro

The Art of Tarot Guidebook: A Guide For Working With The Tarot, Paperback - Tam Dillon

144,99 RON 155,99 RON

Reducere. I know the Tarot can seem overwhelming at first, that you may have some preconceived ideas or assumptions. That you may even feel scared or intimid...

spiritually mindful llc, carti, carte straina, health

elefant.ro

Simple Hand Sewing. 35 Slow Stitching and Mindful Mending Projects, Paperback - Laura Strutt

89,99 RON

Feel the benefits of sewing by hand for your wellbeing and for the planet, with these mindful and sustainable makesPublisher: Ryland, Peters & Smal...

ryland, peters & small ltd, carti, carte straina, lifestyle

elefant.ro

Yarn Mandalas For Beginners And Beyond. Woven wall hangings for mindful making, Paperback - Inga Savage

101,99 RON

Discover how to make incredible woven yarn mandalas in a mindful, meditative way. This is a practical book of instructions for woven mandalas with ...

david & charles, carti, carte straina, lifestyle

elefant.ro

The Collective Mindset. A Roadmap for Continuous Innovation and Mindful Change, Paperback - ***

179,99 RON

We present, in this book, a model and process called The Collective Mindset which embraces collaboration, communication, reflection, and future-tho...

rowman & littlefield, carti, carte straina, society & social sciences

elefant.ro

Rest + Calm. Gentle yoga and mindful practices to nurture and restore yourself, Paperback - Paula Hines

100,99 RON

Publisher: Bloomsbury Publishing PLCAuthor(s): Paula HinesIllustration(s): Full colour throughoutNumber of pages: 176Publication date: 2022Dimensio...

bloomsbury publishing plc, carti, carte straina, health

elefant.ro

Mindful Music Moments. Nursery Rhymes, Dances & Crafts to Do Together, Paperback - Ups!de Down Books

49,99 RON

This illustrated collection of well-loved nursery rhymes is jam-packed with lots of magical mindful music moments for children and their families. ...

welbeck publishing group, carti, carte straina, children's

elefant.ro

The Mindful Eating Journal: Prompts and Practices to Restore Your Relationship with Food, Paperback - Alyssa Snow Callahan

78,99 RON 84,99 RON

Reducere. Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies' natural ...

rockridge press, carti, carte straina, health

elefant.ro

Mindful Silence: The Heart of Christian Contemplation, Hardcover - Phileena Heuertz

94,99 RON

DescriptionOur fast-paced lives are filled with distractions, frequently leaving us disillusioned and dissatisfied--with ourselves, with others, an...

ivp books, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

Mindful Astrology. Finding Peace of Mind According to Your Sun, Moon, and Rising Sign, Hardback - Amy Zerner

94,99 RON

Mindful Astrology offers beginners and experts alike a simple, empowering approach to explore the meaning of your sun, moon, and rising signs.Illus...

rock point, carti, carte straina, health

elefant.ro

Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens, Hardcover - Susan Kaiser Greenland

141,99 RON

Contributor(s): Author: Susan Kaiser GreenlandContribution by: Annaka HarrisA deck of 55 mindfulness games for kids that takes a playful approach t...

shambhala, carti, carte straina, health

elefant.ro

The Yogi Entrepreneur: A Guide to Earning a Mindful Living Through Yoga, Paperback - Darren Main

100,99 RON 108,99 RON

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Teaching the Mindful Self-Compassion Program: A Guide for Professionals, Hardcover - Christopher Germer

714,99 RON 765,99 RON

Reducere. DescriptionThis is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with l...

guilford publications, carti, carte straina, society & social sciences, psychology

elefant.ro

Mindful Me: Sleep Easy. A Mindfulness Guide to Getting a Good Night's Sleep, Paperback - Paul Christelis

71,99 RON

Beautiful picturebook story that includes simple mindfulness activities throughout

hachette children's group, carti, carte straina, children's

elefant.ro

Art of Repair. Mindful mending: how to stitch old things to new life, Hardback - Molly Martin

91,99 RON

In this beautiful book, master repairer, Molly Martin, champions the value of slow fashion and the psychological benefits that go with it.

short books ltd, carti, carte straina, lifestyle

elefant.ro

Dot to Dot Book for Adults: Unicorns: Extreme Connect the Dots, Paperback - Mindful Coloring Books

54,99 RON 58,99 RON

Reducere. DescriptionPractice a little mindful relaxation while connecting the dots of the fun and lovely unicorn pictures in this puzzle book for adults. St...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

if you can't change your mood, change your mind: mindful reflections toward self-discovery, Paperback - Rik Center

74,00 RON

This book shares subtle yet inspiring observations that offer new building blocks toward a compassionate self-discovery when reflecting upon daily ...

rik center, carti, carte straina, health

elefant.ro

Mindful London. How to Find Calm and Contentment in the Chaos of the City, Hardback - Tessa Watt

81,99 RON

Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to t...

ebury publishing, carti, carte straina, lifestyle

elefant.ro

Teaching the Mindful Self-Compassion Program: A Guide for Professionals, Paperback - Christopher Germer

280,99 RON

DescriptionThis is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with l...

guilford publications, carti, carte straina, society & social sciences, psychology

elefant.ro

Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery, Hardcover - Gabi Garcia

148,99 RON 159,99 RON

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

skinned knee publishing, carti, carte straina, children's

elefant.ro

No Place Like Home. The Mindful Way to a Healthy and Happy Home Life, Hardback - Jo Peters

81,99 RON

It's time to make your home a wellness zone!Your home environment should lift you up and bring you joy. No Place Like Home offers simple ways to tr...

summersdale publishers, carti, carte straina, lifestyle

elefant.ro

Mindful Thoughts for Surfers. Tuning in to the tides, Hardback - Sam Bleakley

44,99 RON

Mindful Thoughts for Surfers explores through 25 reflections how riding the waves is the ultimate meditation.

the ivy press, carti, carte straina, sports & active outdoor recreation

elefant.ro

The Mindful Fennec Fox: A Children's Book About Patience, Slowing Down, and Balance, Paperback - Charlotte Dane

100,99 RON 108,99 RON

Reducere. Fennec Fox routinely impressed his family, friends, and teachers with his ability to look remain mindful and peaceful, even when the going was toug...

pkcs media, inc., carti, carte straina, health

elefant.ro

The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love, Paperback - Renda Dionne Madrigal

98,99 RON 105,99 RON

Reducere. Turn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, a...

parallax press, carti, carte straina, health

elefant.ro

Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living, Paperback - Nicola Jane Hobbs

107,99 RON

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

green tree, carti, carte straina, health

elefant.ro

The Mindful Fennec Fox: A Children's Book About Patience, Slowing Down, and Balance, Hardcover - Charlotte Dane

139,99 RON 149,99 RON

Reducere. Fennec Fox routinely impressed his family, friends, and teachers with his ability to look remain mindful and peaceful, even when the going was toug...

pkcs media, inc., carti, carte straina, health

elefant.ro

Mindf*ck. Inside Cambridge Analytica's Plot to Break the World, Paperback - Christopher Wylie

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

profile books ltd, carti, carte straina, computing & information technology

elefant.ro

Marleigh is Mindful: A kid-tested guide to mindfulness and big emotions, Hardcover - Linda Ryden

118,99 RON 127,99 RON

Reducere. Marleigh is Mindful is a fun guide for kids about how to use mindfulness to take care of big emotions. Through every day vignettes that all kids wi...

peace of mind inc., carti, carte straina, children's

elefant.ro

Natural Health. Your Complete Guide to Natural Remedies and Mindful Well-Being, Paperback - Marie D. Jones

129,99 RON

Publisher: Visible Ink PressAuthor(s): Marie D. JonesNumber of pages: 464Publication date: 2022Dimensions: 236 x 181 x 28Cover type: Paperback / so...

visible ink press, carti, carte straina, health

elefant.ro

Starfish Stretches and Bedtime Breathing. A Ladybird Book of Mindful Movements, Board book - Ladybird

59,99 RON

Publisher: Penguin Random House Children's UKAuthor(s): LadybirdNumber of pages: 16Publication date: 2022Dimensions: 260 x 260 x 13Cover type: Boar...

penguin random house children's uk, carti, carte straina, children's

elefant.ro

5 Minutes to Calm. Create Daily Peace in 52 Mindful and Meditative Ways, Paperback - Tania Ahsan

80,99 RON

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

arcturus publishing ltd, carti, carte straina, health

elefant.ro

The Nature of Creativity. A Mindful Approach to Making Art & Craft, Hardback - Jane E. Hall

168,99 RON

The renowned textile artist and embroiderer Jane E. Hall shows you how to attune to the beauty of the natural world as a way of stimulating your cr...

merrell publishers ltd, carti, carte straina, lifestyle

elefant.ro

The Wild Craft. Mindful, Nature-Inspired Projects for You and Your Home, Paperback - Catarina Seixas

104,99 RON

A creative almanac to encourage you to slowdown and to reconnect with the changing rhythms of the yearPublisher: Hardie Grant Books (UK)Author(s): ...

hardie grant books (uk), carti, carte straina, lifestyle

elefant.ro

Mindful Activism. Autoethnographies of Social Justice Communication for Campus and Community Transformation, Paperback - Steven Schoen

313,99 RON

This collection immerses scholars of communication and related disciplines in narratives of and conversations about social-justice-focused activism...

taylor & francis ltd, carti, carte straina, reference

elefant.ro

The Mindful School Leader: Practices to Transform Your Leadership and School, Paperback - Valerie L. Brown

218,99 RON 234,99 RON

Reducere. Big results come from small steps. Written with school leaders in mind, this inspirational yet practical handbook teaches you how to add mindfulnes...

corwin publishers, carti, carte straina, society & social sciences

elefant.ro

Mindful Parenting: A Guide for Mental Health Practitioners, Paperback - Susan Bogels

182,99 RON

Contributor(s): Author: Susan BogelsAuthor: Kathleen RestifoDespite its inherent joys, parenting can be challenging and stressful. When a parent or...

w. w. norton & company, carti, carte straina, society & social sciences, psychology

elefant.ro

Dot to Dot Book for Adults: Cute Babies: Extreme Connect the Dots, Paperback - Mindful Coloring Books

40,99 RON 55,99 RON

Reducere. DescriptionPractice a little mindful relaxation while connecting the dots of the fun and cute pictures in this puzzle book for adults. Start with t...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

Worry Less, Live More: The Mindful Way Through Anxiety Workbook, Paperback - Susan M. Orsillo

125,99 RON 134,99 RON

Reducere. Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativi...

guilford publications, carti, carte straina, society & social sciences, psychology

elefant.ro

Therapeutic Presence: A Mindful Approach to Effective Therapy, Hardcover - Shari M. Geller

483,99 RON 517,99 RON

Reducere. The therapeutic relationship is essential to positive outcomes of psychotherapy. In this book, Shari Geller and Leslie Greenberg argue that therape...

american psychological association (apa), carti, carte straina, medicine & nursing, medical specialties

elefant.ro

Ho Tactics (Uncut Edition): How to Mindf**k a Man Into Spending, Spoiling, and Sponsoring - G. L. Lambert

108,99 RON

This is the book that no man wants you to read... Countless women play by the bias male rules of dating and relationships, one that keeps them in a...

viceroy publishing, carti, carte straina, health

elefant.ro

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year, Paperback - Cassandra Vieten

116,99 RON

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lif...

new harbinger publications, carti, carte straina, health

elefant.ro

Mindful Reminders Card Deck: 52 Powerful Practices for Adults, Hardcover - Christopher Willard

79,00 RON

Contributor(s): Author: Christopher WillardAuthor: Mitch R. AbblettLive your life more fully, reduce stress and remove distractions with the Mindfu...

pesi publishing & media, carti, carte straina, society & social sciences, psychology

elefant.ro

Comer Atentos (Mindful Eating): Gu'a Para Redescubrir Una Relaci'n Sana Con Los Alimentos (Spanish), Paperback - Jan Chozen Bays

105,99 RON 113,99 RON

Reducere. Contributor(s): Author: Jan Chozen BaysEl arte de la atenci n (mindfulness) puede transformar nuestra cotidiana lucha con las comidas, renovar nues...

shambhala espanol, carti, carte straina, health

elefant.ro

Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, Paperback - Jenna Hollenstein

93,99 RON 100,99 RON

Reducere. DescriptionEat to Love is a joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in.In Eat to Lov...

lionheart press, carti, carte straina, lifestyle

elefant.ro

The Mindful College Applicant: Cultivating Emotional Intelligence for the Admissions Process, Hardcover - Belinda H. y. Chiu

162,99 RON

DescriptionIn a time when crossing guards are posted to prevent high schoolers from jumping in front of trains and parents shelling out $100K for p...

rowman & littlefield publishers, carti, carte straina, economics

elefant.ro

The Rock Balancer's Guide: Discover the Mindful Art of Balance, Paperback - Travis Ruskus

94,99 RON

DescriptionThe first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance ro...

watkins publishing, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Letting It Be: Mindful Lessons Toward Acceptance, Paperback - Lisa Michelle Templeton

84,99 RON 90,99 RON

Reducere. Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn abo...

templetown publishing, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro

The Practice of Loving Presence: A Mindful Guide To Open-Hearted Relating, Paperback - Donna Martin

157,99 RON 169,99 RON

Reducere. Ron Kurtz and Donna Martin met in 1990. Ron and Donna began teaching together almost immediately and at around the same time, Ron had the inspirati...

stone's throw publications, carti, carte straina, medicine & nursing

elefant.ro

Mindful Workbook for Women: Domestic Violence Group Treatment Program, Paperback - Wendy W. Coates

67,00 RON

DescriptionMindful Workbook for Women is an acceptance-based, cognitive behavioral participant workbook adapted from the Emotionally Intelligent Ba...

createspace independent publishing platform, carti, carte straina, philosophy & religion, philosophy

elefant.ro

Your Mindful Compass: Breakthrough Strategies For Navigating Life/Work Relationships In Any Social Jungle, Paperback - Alexa Schara

107,99 RON 132,99 RON

Reducere. "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort...

ideas to action, carti, carte straina, health

elefant.ro

Mind Full to Mindful: Zen Wisdom From a Monk's Bowl, Paperback - Om Swami

80,99 RON 86,99 RON

Reducere. DescriptionMany of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one mome...

black lotus, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Mindful Co-Parenting: A Child-Friendly Path Through Divorce, Paperback - Jr. Ph. D. James B. Morris

97,99 RON 104,99 RON

Reducere. Being good parents is hard even when you're happily married, but for separated or divorced couples, parenting can be particularly daunting. There i...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Mindful and Meditative Coloring. 40+ Stunning Illustrations to Help You Find Your Inner Zen, Paperback - Geetanjali Behera

88,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

page street publishing, carti, carte straina, lifestyle

elefant.ro

Compassionate Commitment: Growing Together Through Awareness, Empathy and Kindness - Couples Therapy Workbook for Better Communication in Marria, Pape

96,99 RON 103,99 RON

Reducere. DescriptionFrom a Relationship of Ignorance and Conflict to Awareness and FulfillmentIn Buddhist psychology, it is said that the root of all pain i...

mindful word, carti, carte straina, health

elefant.ro

The Mindful Musician: Mental Skills for Peak Performance, Paperback - Vanessa Cornett

173,99 RON

DescriptionIn The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artist...

oxford university press, usa, carti, carte straina, the arts, fine arts: art forms

elefant.ro

Mindful Movement. The Evolution of the Somatic Arts and Conscious Action, Paperback - Martha Eddy

256,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

intellect books, carti, carte straina, society & social sciences, education

elefant.ro

Chroma-Therapy: A Walk in Nature Adult Colouring Book for Mindful Soothing Relaxation, Paperback - Christopher D. King

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

austin macauley publishers, carti, carte straina, children's

elefant.ro

Just for Today: A Guide to Mindful Living Day by Day, Paperback - Tony Brady

50,99 RON 54,99 RON

Reducere. We live our lives a day at a time, not in weeks or in months. Our daily actions determine our character. In this short book, you will find a list o...

createspace independent publishing platform, carti, carte straina, philosophy & religion

elefant.ro

Mindful Games for Kids: 50 Fun Activities to Stay Present, Improve Concentration, and Understand Emotions, Paperback - Kristina Sargent

72,99 RON 78,99 RON

Reducere. Calm feelings, peaceful thoughts--mindful games for kids to play Dealing with big feelings can be hard, but it's easier when you practice listening...

rockridge press, carti, carte straina, children's

elefant.ro

Mindful Willpower: Powerful Mindfulness Practices to Increase Self-Control, Get Focused, and Build Good Habits, Paperback - Samara Serotkin

82,99 RON 88,99 RON

Reducere. Find the strength to achieve your goals--strategies for building willpower with mindfulness It's not easy to make big, lasting changes to your habi...

rockridge press, carti, carte straina, health

elefant.ro

Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses, Paperback - Michelle Babb

125,99 RON

A nutritionist explains how to practice mindful eating for improved health, calm, and reaching your healthiest weight. Forget counting calories, st...

sasquatch books, carti, carte straina, health

elefant.ro

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart, Paperback - Sue Patton Thoele

90,99 RON 97,99 RON

Reducere. Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensiv...

conari press, carti, carte straina, health

elefant.ro

Mindful Mixology: A Comprehensive Guide to No- And Low-Alcohol Cocktails with 60 Recipes, Hardcover - Derek Brown

216,99 RON 232,99 RON

Reducere. From Dry January to Sober October, moderation is having a moment. This book from spirits expert Derek Brown (newly mindful drinker himself) will sh...

rizzoli international publications, carti, carte straina, lifestyle

elefant.ro

Living in a Mindful Universe. A Neurosurgeon's Journey into the Heart of Consciousness, Paperback - Karen Newell

62,99 RON

Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consc...

little, brown book group, carti, carte straina, health

elefant.ro