Mindful Listening

Reducere. Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies' natural ...

Reducere. Calm feelings, peaceful thoughts--mindful games for kids to play Dealing with big feelings can be hard, but it's easier when you practice listening...

Reducere. Mindful School. Mindful Community.Reduced stress and anxiety. Increased focus and self-regulation. Improved academic performance. These are just a ...

Good communication is essential to any healthy relationship, whether it s between spouses, family members, friends, or co-workers, and mindfulness ...

Reducere. DescriptionIt only takes a Moment.... This beautiful book is full of ways to take just a Moment or two to wind down and think about the day that wa...

DescriptionWe hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt ex...

Reducere. Children learn what they practice This engaging and interactive book guides children through the practice of naming their feelings and the physical...

Practicing mindfulness can give people more insight into their emotions, boost their attention and concentration and improve relationships.Mindful ...

Using varied activities and worksheets, and based on the author's 30 years of experience, this book uses imagination, mindful play, and creative th...

DescriptionListening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep your emplo...

Reducere. It's campy, it's cool, empty, intrusive, trite, and treacly. It's Big Brother singing. Call it what you will -- elevator music, Moodsong (R) easy l...

The definitive guide to learning effective skills for engaging in open and honest conversations about divisive issues from three professional media...

Grief has never been so isolated. The life brought to us by the pandemic is full of stay-at-home rules, care taking of the living, checklists and r...

Reducere. Contributor(s): Author: John BeaulieuForeword by: David MartinezOUR INTENTIONS CAN BE TUNED TO OUR HIGHEST VALUES.This ground breaking and pioneeri...

Reducere. The therapeutic relationship is essential to positive outcomes of psychotherapy. In this book, Shari Geller and Leslie Greenberg argue that therape...

Reducere. DescriptionMindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores...

Reducere. Focusing is a powerful way to connect with our own body's wisdom and intuitive knowing. A mindful and heartful process of offering respectful liste...

Reducere. Activate Your Inner Power Through Meditation Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storyte...

Reducere. Weve all said things we lived to regret. But what if we communicated mindfully instead, stopping first to consider how our words might hurt rather ...