Mindful and Meditative Coloring. 40+ Stunning Illustrations to Help You Find Your Inner Zen, Paperback - Geetanjali Behera

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Open your heart and find serenityFor many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate i...

Publisher: Penguin Random House Children's UKAuthor(s): Fearne CottonNumber of pages: 240Publication date: 2022Dimensions: 134 x 216 x 22Cover type...

Reducere. Are you ready to walk a balanced path to self-empowerment? Gather the tools and inspiration needed, explore core shamanism and healing techniques f...

Publisher: Penguin Books LtdAuthor(s): Colin DunsmuirNumber of pages: 256Publication date: 2022Dimensions: 134 x 215 x 23Cover type: Paperback / so...

Reducere. Contributor(s): Author: Adult Coloring WorldGet fantastic value for money with this huge Fox Coloring BookThe 40 expertly illustrated Fox designs i...

DescriptionNoticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth Mind...

Reducere. You know there's more to life than physical existence Life is a journey and physical birth and death are its points of transition. Many people acro...

Reducere. Over 70 unique and stunning hand-drawn illustrations of chickens, roosters and baby chicks by an artist and a chicken owner. The illustrations vary...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Reducere. Get fantastic value for money with this huge Elephant Coloring Book The 48 expertly illustrated Elephant designs in this coloring book for adults w...

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos...

Own who you are. Own what you do. And own your life story. Stand tall, stay strong and don't let anything come between you and your dreams. This li...

Publisher: Arcturus Publishing LtdAuthor(s): Katie O'ConnellIllustration(s): PaperbackNumber of pages: 96Collection: Thoughts and FeelingsPublicati...

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the m...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

DescriptionThe best ideas can come from the most unusual and unexpected sources. In this book, leading brand consultant and author Giles Lury prese...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Reducere. Compelling reading for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and The Jaguar is a memoir with ...

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

Follow your Bliss is a gorgeous book filled with powerful advice from aspirational women for go-getters from all stages of life.Publisher: Rock Poi...

Publisher: Shambhala Publications IncAuthor(s): Jan Chozen Bays BaysNumber of pages: 192Publication date: 2022Dimensions: 139 x 216 x 21Cover type:...

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

Publisher: Chronicle BooksNumber of pages: 80Publication date: 2022Dimensions: 162 x 159 x 15Cover type: HardbackIllustrator: Lim Heng SweeRedescop...

From the author of Lunar Living comes a beautiful, interactive moon journal to guide readers on their journey through the cycles and reap the incre...

Reducere. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

Get happy with the simple yet powerful practices in this beautiful guided journal - grounded in the new science of positive psychology.Illustration...

Reducere. Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running...

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

"The God in You" is a collection of essays written by American "New Thought" pioneer Prentice Mulford. The goal of the book is to help the reader t...

Reducere. Learn to Love YourselfFrom Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it ...

Reducere. Discover 35 Amazing art activities that will fill you with good vibes and motivation to tackle whatever life throws at you Coloring and Patterning ...

Publisher: Page Street Publishing Co.Author(s): Angelica TorresIllustration(s): 25 photos (plus step-by-step)Number of pages: 152Publication date: ...

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

Offers a collection of stories from TinyBuddha.com. Featuring stories from Tiny Buddha readers, this book looks at what it means to overcome critic...

Reducere. This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and...

50 practical tips to build your confidence, find some calm and make yourself smile.

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

Packed with 60 gorgeous projects from throughout the Love to Sew series, this bumper book will give you all the inspiration you need to get creativ...

Usually, you perceive the world by using your five senses: sight, taste, smell, touch, and hearing. But there is a sixth sense, an inner eye that c...

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to inc...

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with ...

Publisher: Beyond PublishingAuthor(s): Cary HokamaNumber of pages: 132Publication date: 2018Dimensions: 135 x 211 x 9Cover type: Paperback / softba...

Quiet Escapes is the definitive guide to travelling to find your Zen, with 50 carefully selected trips.Publisher: Quercus PublishingAuthor(s): Emma...

NEW YORK TIMES BESTSELLER - A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynam...