Manage Your Mind, Paperback

Reducere. LONG DESCRIPTIONPuja Thomson has drawn from her personal experience of breast cancer and on her training and skills as a health care professional, ...

Reducere. Your inner Chimp can be your best friend or your worst enemy...this is the Chimp ParadoxDo you sabotage your own happiness and success? Are you str...

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic pers...

With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic ...

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

Manage your mind. Handle your emotions. Concentrate on what matters in life.Publisher: HarperCollins PublishersAuthor(s): Dr Sam AkbarNumber of pag...

Reducere. When was the last time you shut down your electronics, cleared your mind of everyday distractions and let your subconscious speak to you? In this i...

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all level...

Reducere. One-third of your life is allocated to sleep, another third is dedicated to work, and the remaining time should be priceless. Unfortunately, all th...

Reducere. This book is a must-have for people that will undergo or are currently recovering from a vitrectomy surgery--especially those that had a retinal de...

Reducere. Contributor(s): Author: Stephanie Moulton SarkisManaging attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that ...

Struggling with work politics? Your career crippled by unscrupulous behaviors at work? Feeling burnt out and tired of dealing with all the bullshit...

Reducere. Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability ...

Senior Transitions 101 is more than just a comprehensive handbook for navigating senior care options. It's also a source of support and understandi...

Reducere. Contributor(s): Author: Vanita DahiaArtist: Kev HowlettAlchemy of the Mind Alchemy of the mind offers an engaging and informative look happy and sa...

Reducere. DescriptionBuild Your Human Equity Line of Credit(TM) is not just about money, but also about the strategies before making money. You must begin wi...

Reducere. Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and co...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

Reducere. "Beautiful flower designs range from simple to elaborate in this stress-free coloring book. Take some new colored pencils out for a spin, choose a ...

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Reducere. How do you feel about decisions you make? Do you know how to manage anxiety? Are you getting the results you want in life? You have everything you ...

Reducere. "Let's not just teach our children how to cope and survive, let's teach them how to Thrive"Teach your children about Controlling Emotions, Managing...

Reducere. DescriptionBetter Eating for Better Brain Health-The Complete GuideYour cognition can actually be improved by what you eat. The MIND Diet Plan and ...

Yoga in your golden years Yoga is a terrific way to stay fit, manage pain, and improve mental clarity, balance, agility, and flexibility. It's one ...

Reducere. On the Journey of Life, Do You Sometimes Wish You Had a Map? You now hold such a map in your hands-a guide through the twelve gateways of personal ...

Reducere. If you are tired of traditional Project Management Practices, struggling with a high rate of project failures or looking for a "new, " "light" and ...

Reducere. Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including...

Reducere. Power Your Mind is a simplified introduction to the Recovery Method, an evidence-based cognitive-behavioral program to help individuals manage symp...

Reducere. PowerShell is an integral part of Exchange Online. This book was written with real world scenarios in mind. Authored and contributed to by a pair o...

Have you ever wondered what's going on in your child's mind? This engaging book shows how reflective parenting can help you understand your childre...

Do you want to be successful in your life?Do you desire to manage your emotions?Do you feel like you aren't good enough?Emotions are a huge part of...

Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunate...

Meet Pee and Poo, two delightful and charming characters who have a whole lot of fun as they manage a dazzling escape from their bathroom. From goi...

Reducere. DescriptionAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to le...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

Reducere. Workplace Professionalism for Profitable Results Are you looking for a roadmap to achieve professionalism in the workplace? In this step-by-step gu...

Reducere. Contributor(s): Author: Emily MaroutianThe Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been ...

Reducere. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths by LaRae Quy empowers women to grow as leaders so they...

Reducere. IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explai...

Reducere. The renal diet is based on foods low in sodium, potassium, and phosphorus that are rich in essential nutrients to keep the kidneys as healthy as po...

Reducere. DescriptionHow do you create cooperation? What makes people give you support? How do you turn reluctant employees into willing participants? Whethe...

Publisher: Capstone Global Library LtdAuthor(s): Martha E. H. RustadNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 17...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so m...

Reducere. The purpose of this guide is to help you put your finances in order and shed light on how you can manage the resources that have been entrusted to ...

Reducere. Are you looking for a modern guide on traditional Native American herbal medicine to stock your medicine cabinet full of all-natural, low-cost herb...

DescriptionThe world was caught up in a haze of exuberance and mania, with many hoping to get rich through accumulating easily accessible and unreg...

Life is an unbroken stream of daily situations dictated by our karma, and the three energies create the states of mind with which we try to manage ...

Reducere. Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all ...

DescriptionDealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to m...

Reducere. Contributor(s): Author: Linda West5 Easy Steps To Manifest InstantlyLEARN: POWERFUL AND EASY TECHNIQUES FOR MANIFESTATION MASTERYINCLUDES BONUS BOO...

Reducere. Successful trading is based on three M's: Mind, Method, and Money. Trading for a Living helps you master all of those three areas: How to become a ...

Reducere. Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes...

Reducere. DescriptionSECOND EDITION - REVISED EDITION The Girl with the Curly Hair considers Social Energy to be an individual's capacity for social interact...

Reducere. If your teen has been diagnosed with bipolar disorder--or your child's moods seem out of control--Dr. David Miklowitz can help. The bestselling aut...

Reducere. DescriptionTrauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from...

Reducere. Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it's more than a cycle o...

Discover how to banish stress and negativity, rediscover your best self and become an inspirational leader - starting now. Inspirational leaders: T...

Reducere. Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage...

Reducere. DescriptionHealth, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on health. You need essential,...

Reducere. The all-natural way to promote weight loss--essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, ...

Reducere. Core Healing is designed to help trauma survivors move beyond trauma's complex impact on mind, body, emotions, and relationships. Whether you want ...

Reducere. Take charge of your money today with Personal Finance Simplified. By making smart personal finance choices now, you can build a solid foundation fo...

Reducere. Build mental resilience and take control of your anxiety--stress relief tips and techniques for every day Stress is a natural part of life, and the...

Reducere. "The change" explained--an empowering, body-positive approach to menopauseIf you're one of the 25 million women who are going through menopause eac...

Reducere. Process difficult thoughts and feelings with art therapyEssential Art Therapy Exercises shows you how creating art can help ease depression, anxiet...

Reducere. Reframe your relationship with food through guided journaling We're all born knowing how to eat intuitively, but your relationship with food can be...

Reducere. In Winds of Spirit, shamanic healer Renee Baribeau shares the rich mythology and cultural significance of wind, while also presenting a powerful sy...

Reducere. So you're a practicing veterinarian, with a mind filled with the science of veterinary medicine. But there's a business side to veterinary medicine...

Reducere. THIS HARDCOVER VERSION IS BEING REPLACED BY OUR NEW PAPERBACK VERSION ISBN 9780983625681. Children love to unwind and relax with this fun exercise ...