Fuerza: A Female's Guide to Strength & Physique, Paperback - Marisa Inda

Reducere. Marisa Inda has over 25 years of training experience in Gymnastics, Bodybuilding and Powerlifting. As the reigning IPF World Champion and All-Time ...

Reducere. In His presence is fullness of joy (Psalm 16: 11). Joy is to increase as we go deeper in our relationship with God. Religious tradition has devalue...

Reducere. The Alpha Female's Guide to Men and Marriage shows women who have a dominating personality how to love a man. America is in love with the alpha fem...

Improve your physique, build lean muscle, increase strength--Glute Lab is the all-in-one glute training system that will teach you how to do all th...

Reducere. This fifth edition of A Practical Approach to Strength Training is an update of the classic book that has been a widely used resource in the fitnes...

Reducere. As a cancer survivor, Randy Becton knows firsthand the onslaught this disease brings on the human spirit. His experience creates a special bond wit...

Reducere. At the Love & Obey movement, we believe that relationships and the world will be a far superior place once it is run by women. That's why I wrote t...

Reducere. Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...

Reducere. Foreword by Elizabeth Cunningham, author of The Maeve Chronicles.The Sovereignty Knot is your guide to using your voice, finding your way, and deep...

Reducere. Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness prog...

Reducere. The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targete...

Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavi...

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven ...

Reducere. An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been...

Reducere. Discover the Muscle Building Secrets that Only the Top Pros Know Introducing the #1 Bodybuilding Guide for Hardgainers (Skinny Guys) BUILD MUSCLE, ...

Reducere. Trample on the dust of the Dead lightly...This sentiment, held by old-time Hoodoos and traditional Rootworkers, is a subtle reminder of the importa...

Reducere. DescriptionThe Ultimate Guide to Building Brain Strength and Self-Empowerment How to Use Cognitive Behavioral Therapy to Reshape Your Life Do you f...

Now translated to English and extensively annotated, The Kings of Strength records and preserves the biographies of more than 200 strength performe...

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for a...

In a deep dark forest, Little Coyote grows up with a tough gang of big strong coyotes. They are cruel, call him names and order him about all day l...

Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...

DescriptionThis ultimate stretching guide will help runners of all abilities run further, avoid injuries and improve their pace. Stretching is an i...

"101 Things to Do with a Vibrator" explores the hottest love secrets, electrified! From small buzzing eggs to full-size, humming, swiveling, and ti...

David K. Johnson tells the story of the physique magazine produced by and for gay men to show how gay commerce was not a byproduct of the gay-right...

Reducere. About the AuthorSince childhood, Barbara Halcrow was naturally inspired to support, encourage, and help others, and, it was through a near-fatal ac...

This workbook facilitates a collaborative and strength-based approach to clinical supervision that both supervisors and trainees can use during the...

Reducere. If muscle growth seems nonexistent, but you don't have time to spend more hours in the gym each day, don't give up. There is a better way. Featurin...

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Technique...

Publisher: Victory Belt PublishingAuthor(s): Alan AragonNumber of pages: 288Publication date: 2022Dimensions: 190 x 231 x 31Cover type: Paperback /...

Bones play a vital role in the body.They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onse...

Reducere. Stand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention...

DescriptionWhat went wrong? Why did God let this happen?Reality often ends up so very far from the life we long for, doesn't it? Bible teacher Lysa...

Reducere. Description**BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began...

Reducere. From techniques for tapping maple trees and harvesting wild rice to extracting dyes from bloodroot to making dishes from birch bark and dolls with ...

Reducere. If you're 60 or older, the thought of becoming frail, suffering injuries from falls, and losing your independence is often a real worry, even if it...

Reducere. Contributor(s): Author: Marisa PeerMarisa Peer's unique brand of hypnotherapy is truly life changing the proof is overwhelming her last book has ov...

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the m...

Reducere. Live long and live strong--effective strength training for adults over 40 Muscle mass and strength are key to maintaining mobility, metabolism, and...

Reducere. DescriptionTake control of your relationship and make him more loving, romantic, attentive and helpful. A female led relationship will light a fire...

Reducere. Contributor(s): Author: Dr Aaron HorschigWith: Dr Kevin SonthanaWith: Travis NeffAs a physical therapist, coach, and certified strength and conditi...

Reducere. Boost your fitness with an exercise plan you can complete anywhere Staying active is an important part of keeping fit. But as we age, it can be har...

Planetary Strength - a commentary on Morinus is an intermediate level astrological textbook on natal horoscope interpretation.

Reducere. Two manuscripts in one book: Santería: The Ultimate Guide to Lucumí Spells, Rituals, Orishas, and Practices, Along with the History of How Yoruba L...

Reducere. DescriptionMany children of World War II have stories to tell. Memoirs of a Girl from Berlin is the compelling story of one young girls strength, c...