Strength Training for Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide, Paperback - Charles Maldonado

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

Reducere. This book is intended for those new to weightlifting. Therefore, I'll walk you through developing a weightlifting program by teaching you specific ...

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Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

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Contributor(s): Author: Julia KarlstadThe first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

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For women who are looking to live a life of great health and vitality, there are unfortunately no shortcuts, magic wands or sure-fire recipes that ...

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Afraid of training with weights? Worried of putting on too much muscle? Think again. Many women avoid including strength training in their workout ...

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The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises designed for developing technique ...

In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercis...

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on t...

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Technique...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

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Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

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Guides to breaking down healthy and holistic disciplines to cultivate wellbeing in mind and body into quarter-of-an-hour chunks. Ideal for incorpor...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, cat...

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Reducere. Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic P...