Flexible Dieting. A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health, Paperback - Alan

Publisher: Victory Belt PublishingAuthor(s): Alan AragonNumber of pages: 288Publication date: 2022Dimensions: 190 x 231 x 31Cover type: Paperback /...

Reducere. What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health? Every day, hundreds o...

Reducere. Completing a marathon, a half marathon, or an ultramarathon (distance greater than 26.2 miles) is an amazing feat, and it is an amazing feat that c...

Reducere. Wall Street Journal and USA Today Best Seller Human knowledge once doubled every thousand years.Today, it's every twelve hours. No wonder we can't ...

Reducere. Unleash the Power of Your CoreThe term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging...

Reducere. LOOK HERE: Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Plant Based Diet for Beginners Guide!Did you know that various nutrition...

Reducere. "Alan Kazdin delivers the evidence-based, gold-standard method for parents who want simple, effective responses to the everyday challenging behavio...

Reducere. They are all convinced that to increase the muscle mass requires high protein intake, this is correct but at the same time, everyone thought that p...

Contributor(s): Author: Dr Bobby Hoffman**"Finally Evidence-based research on motivation that's written in an engaging, humorous, easy-to-read styl...

Reducere. Based on his #1 best-selling book, The Protein Pacing Diet, Dr. Paul continues to show the fastest and easiest way to optimize your health and tran...

Reducere. A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Contributor(s): Author: Brittany SamonsOften, the idea of losing weight is associated with "frustration, " despite, losing weight is not eating les...

Reducere. Your Goal Guide, by Debra Eckerling, is a roadmap that combines writing exercises with systems to help individuals set, plan, and achieve their pro...

Reducere. Discover the best baby sleep method--gentle, science-backed, and inspired by the latest Nobel Prize-winning research--that shows you how to get you...

Reducere. With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Move from carb confusion to carb confidence Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time an...

Reducere. A lifesaving handbook for parents of children who are occasionally, or too often, out of control Includes a bound-in twenty-minute DVD featuring Dr...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on ...

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipate...

Publisher: Bloomsbury Publishing PLCAuthor(s): Donna (Edinburgh Napier University, UK) Soto-MorettiniIllustration(s): 30 bw illusNumber of pages: 1...

Reducere. The Harvard Medical School Guide to Achieving Optimal Memory, Paperback

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Description"I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are."Rachel Hollis has seen i...

Publisher: Rowman & LittlefieldAuthor(s): Sheryl IottIllustration(s): Illustrations, unspecified; Tables; Halftones, Black & White including Black ...

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder...

Reducere. Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self--reclaim your life. From the same author as The ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Robert CheekeWith: Vanessa EspinozaCo-authored by plant-based athletes with more than 35 years' combined experience, Robert...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

Publisher: Prentice Hall PressAuthor(s): Desiree NielsenNumber of pages: 320Publication date: 2022Dimensions: 191 x 253 x 29Cover type: Paperback /...

Publisher: Ebury PublishingAuthor(s): Grace DugdaleNumber of pages: 432Publication date: 2021Dimensions: 154 x 233 x 36Cover type: Paperback / soft...

Reducere. "Curious and Interested in Aquaponics?" "Want to grow organic vegetables and have fresh fish to eat?" "looking to discover how to build your own ba...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, an...

Reducere. DescriptionThe United States is the world leader in incarceration. It incarcerates individuals at a higher rate and in higher numbers, than any oth...

Reducere. Is your body tired, run down and diseased? Has stress, anxiety, weight gain and depression taken its toll on your life? Are you fed up with pills a...

Reducere. Have you ever wondered how some people get so much done every day, every week, and every year? How do they do it? What magic ability are they bless...