Yoga for a Healthy Lower Back. A Practical Guide to Developing Strength and Relieving Pain, Paperback - Holly Lebowitz Rossi

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

DescriptionChronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, ...

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in h...

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pa...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based wor...

This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS m...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...

In The Ultimate Guide to Psychic Abilities, best-selling author and psychic Karen Frazier introduces readers to the different types of psychic abil...

Contains pain relief yoga poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences fo...

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

DescriptionHow do you develop both the craft of directing as well as a professional career in freelance directing in today's theatre industry? Draw...

Reducere. By age fifty, three out of four men have enlarged prostates, which can lead to serious health problems, and one in three men has cancer cells in hi...

Reducere. Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignmen...

DescriptionLadies, are you wondering why your once-thriving marriage is now suddenly on the rocks in stormy weather? It's easy to put all the blame...

Reducere. DescriptionNerve damage is an epidemic. The fact it can be caused from diabetes, chemotherapy, surgery, a virus, circulation issues, medication sid...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

This book provides strategies for teachers and parents to teach life skills to autistic girls aged 11 to 15, and offers ways to support their wellb...

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

Reducere. Developing a Library Accessibility Plan: A Practical Guide for Librarians provides library professionals with the knowledge, tools and templates, a...

Reducere. DescriptionWith 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle...

Reducere. In Hiring the Heavens, Jean Slatter turns abstract expressions, such as "God is within you" and "ask and you shall receive" into something more con...

Reducere. Contributor(s): Author: Clarissa C. AdkinsAuthor: Olivette Baugh RobinsonAuthor: Barbara Leaf StewartChair Yoga for You is a practical guide, givin...

Reducere. Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life...

Reducere. DescriptionMarriage can be a minefield of emotional, physical, financial, and spiritual obstacles and dangers, even for the most well-meaning coupl...

Reducere. DescriptionDoes your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?You might have anterior pel...

Reducere. DescriptionThis book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth. This g...

Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this b...

Reducere. "Stop Back Pain - Kiss Your Back, Neck And Sciatic Nerve Pain Goodbye " is the culmination of years of research on what works and what doesn't. Kat...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

A Newly Updated and Rebranded Edition of The Deliberate Church If churches are the dwelling place of God's Spirit, why are so many built around the...

Reducere. A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being...

Reducere. DescriptionHave you tried many ways of managing or treating your back pain without success? Perhaps, it is time for you to try inversion table ther...

DescriptionOur national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Description"This work represents a lifetime of experience and Dr. Olson's passion for helping those who must confront not only pain but the potenti...

This student friendly practical guide helps you get to grips with reflective practice in teaching, using theories & case studies.Publisher: Open Un...

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to m...

Yoga for the Women who Aspire to be Healthy, harmonious, Intelligent and Happy - Aida Calin

Reducere. DescriptionMore than half of Americans suffer with a chronic disease and 40 percent are obese. Struggling with health problems is not our true dest...

Reducere. Do you suffer from Scoliosis back pain?Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis?...

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...