The Power of Yoga for Men. A beginner's guide to building strength, mental clarity and emotional fitness, Paperback - Jarod Chapman

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

Now translated to English and extensively annotated, The Kings of Strength records and preserves the biographies of more than 200 strength performe...

Reducere. Have you ever felt there might be a presence watching over you? Have you ever tried to reach beyond the veil of typical human comprehension in an e...

Reducere. A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to g...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Reducere. If you want to master the art and science of creating your own amazing garden using hydroponics, even if you don't have a backyard, then keep readi...

Reducere. Contributor(s): Author: Nicholas TomihamaSimple Knife making Welcome to Simple Knife MakingI'm Nick, and I'll be your guide as we jump into some of...

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...

Contributor(s): Author: Julia KarlstadThe first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a...

A fascinating insight into the life of a modern GAA player.Publisher: Hachette Books IrelandAuthor(s): Aidan O'MahonyNumber of pages: 368Publicatio...

A fascinating insight into the life of a modern GAA player.Publisher: Hachette Books IrelandAuthor(s): Aidan O'MahonyNumber of pages: 336Publicatio...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Written by an international team of authors, this ambitious volume offers radical alternatives to staid ways of thinking on the most crucial global...

Reducere. Reclaim Your Power A 30-Day Guide to Hope, Healing, and Inspiration for Men of Color is a compact but powerful book in which community philanthropi...

Reducere. America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guid...

Reducere. Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you...

Each and every Yogi seeks something about themselves which could make all the difference. Just that subtle hint or an ecstatic revelation of what t...

Publisher: No Starch Press, USAuthor(s): Daniele BenedettelliIllustration(s): 1 Illustrations, unspecifiedNumber of pages: 200Publication date: 202...

DescriptionHelp teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and...

Reducere. As nutrition consultant to the Cannonade-Garmin Cycling Teamas well as for several NHL, MLB, NFL, and Olympic athletesformer professional Ironman t...

It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigati...

Reducere. Discover how to grow vibrant, robust and healthy plants in less space and with less effort than you ever thought possible with the ultimate guide t...

Reducere. Most people assume that being brave is the absence of fear, when in reality, it can mean feeling afraid and being able to persevere anyway. If you'...

We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with th...

DescriptionMental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, st...

Reducere. Optimize joy, overcome obstacles--discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to acc...

The majority of baby books deal with the baby. Now it's time to turn our attention to the mums.

Reducere. The term Chakra has become one of the most discussed topics now a day, and people are having long debates about the effectiveness of Chakra in thei...

A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yo...

Reducere. SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a...

Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...

Reducere. DescriptionBased on scriptural and authoritative works from the East and West, this volume includes the author's own experiences with "kundalini" (...

An incredibly original and entertaining take on understanding your mental health, from illustration sensation Campbell Walker aka StruthlessPublish...

Reducere. If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to at...

This workbook facilitates a collaborative and strength-based approach to clinical supervision that both supervisors and trainees can use during the...

Reducere. Contributor(s): Author: David B. BrokawThere's a nostalgia associated with model trains and railroading -- even if it's unspoken. Railroads take us...

Reducere. Have you ever been working on yourself or with a client and suddenly gotten stuck, wondering where to go next? Searching for just the right questio...

Reducere. Discover the Muscle Building Secrets that Only the Top Pros Know Introducing the #1 Bodybuilding Guide for Hardgainers (Skinny Guys) BUILD MUSCLE, ...

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pa...

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confi...

Reducere. Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you...

Reducere. Praised as "remarkable", "powerful" and "inspiring" by everyone from special forces operators, elite athletes and coaches, and backcountry experts ...