The Complete Guide to Strength Training, Paperback - Anita Bean

The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven ...

Reducere. The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.What you eat and drink are i...

Ready, set, WALK When it comes to competitive racewalking there is no higher authority than Dave McGovern. A 30-year (and counting) member of the U...

Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...

The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Reducere. For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bea...

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...

Reducere. DescriptionThe Essential Guide To Training Your Rottweiler"Dog Lovers, Get Ready ... Rhodes' Second Book Gives the People the Essential Strategies ...

Reducere. DescriptionThe Essential Guide To Training Your Pointer"Dog Lovers, Get Ready ... Rhodes' Second Book Gives the People the Essential Strategies To ...

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Technique...

A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal T...

Reducere. The next 10 years of your life depend on these next few months. Here's what you need to know... Have you just brought your new best friend home, an...

Reducere. This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and ...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

Reducere. Do you want a potty training book with quick reference but without filler and fluff?Do you long for proven and scientific potty training knowledge ...

Whether you're training for an ultra-distance event or just looking to improve your performance as you jog in the park, this book will help you ach...

Reducere. This is How You Start Making Real Magic.Magic can be used to find love, manifest prosperity, and protect yourself and those you love. But learning ...

You've put in the time, effort, and sweat to build a solid foundation, but you want more--more muscle mass, strength, and definition. Look no furth...

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely Specifically designed for a...

Reducere. Discover the Easiest, Safest and Most Affordable Way to Preserve the Low acid Foods that You Love to Eat Have you been wondering how you can pressu...

Reducere. This classic, practical book on bird dog training is now updated and expanded with material on the latest field-training equipment and live-game tr...

DescriptionThis book aims to provide and challenge coaches and rowers with best practice, advice, principles, and training programs to improve thei...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

Reducere. DescriptionThe Ancillary Army. Freeway Flyers. Roads Scholars. Turnpike Teachers. These are some of the nicknames given to part-time college teache...

Publisher: Bloomsbury Publishing PLCAuthor(s): Anita BeanIllustration(s): colour photos, line drawings, tablesNumber of pages: 160Publication date:...

DescriptionThe ultimate vegetarian guide to eating well for optimum fitness.Grounded in scientific evidence, The Active Vegetarian's Cookbook is pa...

Use this bestselling guide to embed a coaching culture in any organization to increase performance.

Reducere. This book should give you a little theory and overview of Russian training plans and the Eastern bloc. Fundamentals of theory and analysis of plans...

Reducere. Are you a knitter dying to create your own knitting patterns but don't have a clue where to start? Make yourself comfortable: let's get you started...

Reducere. The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Sec...

A REVOLUTIONARY WAY TO RAISE AND TRAIN YOUR DOG Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with ...

Reducere. How to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up for a gym in J...

Publisher: Bloomsbury Publishing PLCAuthor(s): Anita BeanIllustration(s): full colour recipe photosNumber of pages: 224Publication date: 2021Dimens...

Reducere. The Belgian Malinois is a medium-to-large breed of dog. The breed is also commonly referred to as the 'Belgian Shepherd, ' due to its similar appea...

A new and updated third edition of this essential text for the Level 5 Diploma in Education and Training, tailored to meet the demands of the quali...

Reducere. This is the ultimate guide on raising rabbits indoors with the most current, up-to-date facts and references you need to be prepared as a house rab...

The perfect read before you bring your rescue pet home, For the Love of Dogs is a witty and informative book on all things canine-related. From ill...

A beginner's guide from the world's most renowned chip carver Wayne Barton--author of Chip Carving and Art of Chip Carving--presents what is unques...

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...