Yoga for Men: A Beginners Guide to Core Strength, Flexibility and Better Health, Paperback - Ryan Briggs

Contributor(s): Author: Ryan BriggsPhotographer: Zoran MicevskiYoga For Men Learn to increase core strength, improve flexibility and have better he...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

Reducere. DescriptionFeeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It's time to rejuvenate your body, m...

Reducere. Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout thes...

Reducere. An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based wor...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

Reducere. Contributor(s): Author: Susan HollisterDo you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your s...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Reducere. Meditation Book For Beginners: 15 Daily Strenght Training & Home Workout Yoga Routines For Beginning Yoga Students is a book that is well timed. Th...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yo...

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pa...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Discover a step by step method on how to practice Yoga in order to improve your sex life This book will show you how Yoga can improve your health a...

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complex...

Reducere. A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregn...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Publisher: Sounds True IncAuthor(s): Nicolai BachmanIllustration(s): 16-page color insert with diagramsNumber of pages: 336Publication date: 2021Di...

Reducere. These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases--a...

Reducere. Contributor(s): Author: Michael WilliamsNow updated with 40 Yoga Pose descriptions AND imagesLet Yoga Redefine Your Way of Life Want to lose weight...

Reducere. The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones. More than 25 million Americans, almost 10% of our populatio...

Reducere. Improve Your Health With YogaLearn why successful people like Beyonc , Ryan Gosling, and Arianna Huffington all practice yoga Get access to 30 yoga...

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less The DASH (Dietary A...

Reducere. Boost your fitness with an exercise plan you can complete anywhere Staying active is an important part of keeping fit. But as we age, it can be har...

As a soccer coach of 7 years to teenage boys, I have had many conversations about money, relationships, business, and many other topics. This book ...

Reducere. LOOK HERE: Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Plant Based Diet for Beginners Guide!Did you know that various nutrition...

Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...

Reducere. DescriptionInhale, exhale, heal-the 3-week breathing planEvery breath you take has the power to heal-but learning how takes practice. In Breathwork...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yo...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. Contributor(s): Author: Gabrielle RaizIn print since 2008, the Hot Yoga MasterClass manual is finally available as a travel-friendly and inexpensiv...

'Core Strength & Stability for Dancers' is the must-have reference for any dancer. With over 300 colour photos showing step-by-step exercises, corr...

Reducere. Fit exercise into your busy life with short but effective stretching programs. Do the demands of modern life leave you feeling stiff and sore? Do y...

Reducere. It's never too late to get strong and healthy!Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities o...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Reducere. Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and str...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...