10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life, Paperback - Kevin Gyoerkoe

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

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Living Your Magic lays out how life, when people really look at it, is like a magic trick. A magic trick works because of illusion and misdirection...

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National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clini...

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Reducere. The third eye chakra is our spiritual connection made possible by the physical pineal gland within our brain. Environmental toxins cause build up a...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...