Yoga for Little Kids: Simple Poses to Encourage Calm & Well-Being, Paperback - Nicole Koleshis

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. A little boy begins taking yoga lessons at the zoo, where he learns that he can mimic the animals there with simple yoga poses. When he returns hom...

DescriptionLet's take a "deep dive" into yoga This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whal...

What's the best way to learn yoga? With animals With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe,...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

DescriptionHelp children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids...

Reducere. This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly...

Reducere. Contributor(s): Author: Cindy Lora-RenardThe themes of health and well-being are discussed within the context of the non-dualistic thought system o...

Using the Convention on the Rights of the Child as a framework, issues such as child trafficking, child soldiers and child maltreatment are examine...

Reducere. Stay Flexible and Fit for Life--Practical Yoga for Any AgeNow, you don't have to take a yoga class to learn how to relieve pain, improve posture, a...

Publisher: Taylor & Francis LtdIllustration(s): 32 Line drawings, black and white; 4 Tables, black and white; 36 Illustrations, black and whiteNumb...

Reducere. Rewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and power...

An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on an...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Taylor & Francis LtdIllustration(s): 22 Line drawings, black and white; 1 Halftones, black and white; 26 Tables, black and whiteNumber o...

DescriptionThis visionary textbook is the third edition of a trusted and highly respected introduction to community psychology. The editors have fo...

Reducere. Discover, prioritize, empower, ignite, and measure your way to the good life.

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

Publisher: Taylor & Francis LtdIllustration(s): 110 Line drawings, color; 156 Halftones, color; 2 Tables, color; 21 Tables, black and white; 266 Il...

Drawing attention to the ways in which creative practices are essential to the health, well-being, and healing of Indigenous peoples, this book add...

The Twelve Gifts from the Garden offers life-guiding lessons through soul-nurturing reflections inspired by the foliage in a semitropical botanical...

Reducere. When a two hundred pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no long...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is...

Reducere. Practical tools and proven techniques for healthier toddlers and happier parents Toddlers have a difficult reputation--and an easy aptitude for con...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Green-light good health-veggie-based smoothies for your well-beingIf you're looking to optimize your health, it doesn't get much simpler or tastier...

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting who...

Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine ...

Reducere. There are thousands of ways society advertises to get more "in touch" with your body. What popular culture leaves out is exploring the internal flo...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories tha...

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

A fascinating new popular science title that shows how our behaviour and character is subtly influenced by our environment - both natural and desig...

A practical approach to the ancient Chinese movement for health and well-being.

Publisher: Taylor & Francis LtdAuthor(s): Fredrica M. NashIllustration(s): 59 Line drawings, black and white; 2 Tables, black and white; 59 Illustr...

Contributor(s): Author: Anne CivardiAuthor: Joyce DunbarAuthor: Kate PettyMeditation and visualization, if approached in an inventive and appealing...

Reducere. From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individu...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...