Create Your Own Calm: A Journal for Quieting Anxiety, Paperback - Meera Lee Patel

Reducere. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxio...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Support children's emotional well being and overcome worries. In a world that's increasingly chaotic and uncertain, Create your own calm sets kids ...

Reducere. A YEAR'S WORTH OF "TANGLED DRAWINGS" DESIGNED TO INSPIRE CREATIVITY AND SERENITYWith hand illustrated prompts and thoughtful quotes, Daily Zen Dood...

DescriptionJournal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your m...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

Reducere. Relieve anxiety and find peace with supportive writing prompts Set yourself free from anxiety with a gentle guided journal that can help you achiev...

Modern life is full of stress, but these cute and quirky animals can help!

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Whether you're a beginner tarot card reader or well-versed in the practice, THE TAROT CARD JOURNAL offers a convenient and beautifully-designed way...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

Reducere. This is a Cute Starting Journal for Young Witches in Training to Write Their Own Spells & Create Some of Their Own Special Magic! With the journal'...

Reducere. Create your own graphic novel and bring your coolest stories to life Do you have a story to tell? Now you can write your own books for kids by crea...

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Publisher: Wellfleet Press, U.S.Auth...

Reducere. Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours.Coloring therapy is d...

Reducere. "Anxiety can feel big and powerful. It can show up suddenly, without warning."For many kids, it can be overwhelming.Anxiety is not just a cognitive...

Reducere. Create calm in your life--practical, evidence-based exercises for relieving anxiety When it comes to reducing anxiety, journaling can be a valuable...

Reducere. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers ...

DescriptionThis colorful and engaging discovery guide and activity book encourages self-growth and creative expression as it helps girls through th...

For anyone seeking a simpler life, this guided journal takes the reader on a journey to a new definition of minimalism.

Reducere. A great gift idea to share your cherished Family Recipes and memories in this Family Recipe Journal. Write your own Family recipes and special holi...

Reducere. A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.According to the Anxiety and De...

Contributor(s): Author: Sterling Publishing CompanyFilled with inspirational prompts for every day, this beautiful five-year journal makes a wonder...

Reducere. Do you seek abundant joyfulness in a world that often feels dark?You're not alone if you're struggling with feelings of depression, anxiety, or str...

Reducere. Create your own hero adventures--and save the day your way Imagine dashing through the mean streets of the city in a mask and a cape fighting crime...

The book Create a Better Future by Working on Your Personal Dream is to define dreams and elaborate on what the dreams are and what dreaming is not...

Reducere. This is People Prosper International's PowerBook to help you grow your wealth and change your life. It is the executive summary and training manual...

Reducere. Calm Ninja experiences frustration and anxiety until he learns how to find his inner peace by finding his breath and practicing the Ninja Yoga Flow...

Reducere. Build self-confidence and overcome everyday fears and worries Social anxiety can make everyday interactions a challenge, but these complicated feel...

Reducere. Create Your Own Rewarding Retirement: A Comprehensive Guide for Creating Goals After You Retire was written for you, one of the 78 million baby boo...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Random House USA IncAuthor(s): Zeitgeist (Zeitgeist Wellness) WellnessNumber of pages: 192Publication date: 2022Dimensions: 153 x 228 x ...

Reducere. My Very Own Gratitude Journal is a fun illustrated journal for kids. Each page contains space to write three things you are thankful for and one ad...

Reducere. Learn how to manage your stress, and give yourself time to pause and unwind with this beautiful journal designed to cultivate calm and general well...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionYou might love the idea of creating and growing an aligned business, but how do you actually do it?When you work for yourself there are ...

Reducere. The Beginner Witch is a cute way to create and journal all of your mystical spells in the one place. With the journal's unique custom interior of t...

Reducere. Great Blank Comic Book Notebook for drawing and writing your own comics. Unleash your creativity and have fun designing your own comic strips or ca...

Reducere. Contributor(s): Author: Ember GrantWould you like to add a spark of enchantment to your spiritual path and light up your home with a special, warm ...

DescriptionThis friendly, practical guide includes everything you need to know to help wetland wildlife flourish outside your back door.The Wildlif...

Publisher: Lawpack Publishing LtdIllustration(s): Completed exampleNumber of pages: 16Publication date: 2019Dimensions: 111 x 237 x 5Cover type: Pa...

Reducere. In this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechani...

Reducere. Design an awesome manga world and create your own manga hero adventures Konnichiwa and welcome to the world of Japanese manga comics Imagine rocket...

Reducere. Great Blank Comic Book Notebook for drawing and writing your own comics. Unleash your creativity and have fun designing your own comic strips or ca...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective ...