Calm Breath, Calm Mind. A Guide to the Healing Power of Breath, Paperback - Geshe YongDong Losar

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Beautiful picturebook story that includes simple mindfulness activities throughout

Beautiful picturebook stories which include simple mindfulness activities throughout

Reducere. DescriptionSophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practic...

Reducere. By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to brilliant reviews. Priscill...

Publisher: Bloomsbury Publishing PLCAuthor(s): Yolanda BarkerIllustration(s): Line drawings/illustrations and diagrams throughoutNumber of pages: 1...

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

A guide to mindfulness and meditation for children aged 4-8. Through 30 simple, illustrated activities and mindfulness exercises, Breathe Like a Be...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

Reducere. An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming b...

Publisher: Square One PublishersAuthor(s): Leslie (Leslie Taylor) TaylorNumber of pages: 268Publication date: 2005Dimensions: 193 x 235 x 33Cover t...

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Wh...

Reducere. Conscious breathing practices for health, healing, and connecting with the sacred - Provides 57 conscious breathing and visualization practices - S...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Pranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes informatio...

Reducere. Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, offi...

The latest title in the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of t...

Reducere. Have you tried Mindfulness but find your brain does not stop?Do you long for a mind that defaults to quiet relaxation? Ever wonder what meditating ...

Reducere. Do you want to feel better than yesterday, full of vital energy? Don't worry; you can do it the easy way - we have good allies. And the primary pur...

With its simple rules and fundamental principles of calligraphy, this book will help you discover a thousand-year-old art and its beneficial power,...

Reducere. Have you ever wished you could send life lessons back in time to your younger self?Debbie Frakes has.In the Journey to CALM, Debbie outlines 10 ess...

Reducere. HTMLFree yourself from anxiety and heal your mind without the help of prescriptions or a doctor... The human mind is one of the most powerful tools...

This beautiful collection of scenes to colour will help children slow down and find a moment of calm.Publisher: Michael O'Mara Books LtdAuthor(s): ...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyf...

A gorgeously illustrated guided meditation to calm and soothe as well as inspire and empower us to act on behalf of the natural world Join the awar...

Reducere. WINNER, Nautilus Book Award, 2018, Personal Growth and Self Help In The Bones & Breath, L.R. Heartsong asserts that we each have a unique gift to b...

A definitive guide to the sacred place trees hold for cultures around the world, exploring the natural history, folklore and symbolism that give ea...

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

Publisher: Hay House UK LtdAuthor(s): Cara Wheatley-McGrainNumber of pages: 304Publication date: 2022Dimensions: 135 x 216 x 29Cover type: Paperbac...

In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan's Bellevue Hospita...

DescriptionJournal your way to a lighter, happier, calmer you Tired of feeling strung out? If you're like most people, your days are hectic, your m...

Reducere. Big Breath In follows the ups and fateful downs of living with cystic fibrosis (CF), the journey to receiving a double lung transplant, and the hop...

Reducere. A world-renowned critical care doctor offers hope for ICU patients and their families in this timely, urgent, and compassionate narrative. Over the...

Reducere. Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn't have to be a strugg...

Reducere. The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simpl...

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

Publisher: Austin Macauley PublishersAuthor(s): Ph.D., Loretta CohaIllustration(s): 0Number of pages: 182Publication date: 2022Dimensions: 155 x 23...

A fascinating journey through the atmosphere that will leave you breathless. Every Breath You Take combines scientific evidence with Mark's persona...

Reducere. "Provides practical advice as to the fundamental importance of humor and laughter." --Steve Allen Science has proved, although we knew it all along...