Yoga Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed, Paperback - C. Alexander Simpkins

With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growi...

Reducere. Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation. Qigong Basics teaches you all the fundam...

Taoismul pe intelesul tuturor. Ghid pentru un trai echilibrat Ce este taoismul? In ce fel sunt relevante conceptele sale de baza pentru viata noast...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

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Taoismul pe intelesul tuturor - C. Alexander Simpkins

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Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner This basic introductory ...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. Yoga: Point + Process is a comprehensive technical manual that details 36 of yoga's most fundamental poses.It is an excellent study aid for teacher...

Reducere. Stay Flexible and Fit for Life--Practical Yoga for Any AgeNow, you don't have to take a yoga class to learn how to relieve pain, improve posture, a...

This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfe...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Yoga for the Women who Aspire to be Healthy, harmonious, Intelligent and Happy - Aida Calin

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

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Being a good mom isn't all on you! Discover how you can link arms with other women to share wisdom, friendship, and practical tips to help shape yo...

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100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick Holford.

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Reducere. DescriptionBeautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn YogaYoga Poses Chart can be used either as a reference c...

The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and author...

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Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Are you looking for the most extensive yoga guide with instructions and pictures for each pose? Do you want to teach yoga, know more about the bene...

Reducere. Sewing Basics is the ultimate encyclopedia for sewing at home. This thorough guide covers everything from choosing fabrics to operating a sewing ma...

Reducere. With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal...

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Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

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Reducere. The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements...

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