The Anxiety and Phobia Workbook, Paperback - Edmund J. Bourne

Reducere. Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essenti...

Reducere. Une personne sur 10 souffre de troubles anxieux

Reducere. Anxietatea si fobia. Ghid practic pentru gestionarea anxietatii si a fobiilor Ghidul complet de care ai nevoie pentru gestionarea anxietatii si a f...

Ghidul complet de care ai nevoie pentru gestionarea anxietatii si a fobiilorDescopera cum te poti adapta unei lumi in permanenta schimbare si cum p...

Anxietatea si fobia - Edmund J. Bourne

Reducere. Ghidul complet de care ai nevoie pentru gestionarea anxietatii si a fobiilorDescopera cum te poti adapta unei lumi in permanenta schimbare si cum p...

Reducere. DescriptionDespite their historical and cultural differences, Eastern Orthodox Christians and Classical Pentecostals share some surprising similari...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Reducere. A 12-week journey to relief from anxiety and fear.There is no single solution to anxiety because there is no single cause of anxiety. This companio...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted w...

DescriptionThis workbook is for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program. Overcoming significant le...

Reducere. When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trus...

Reducere. A CBT book to help you manage your anxiety and depression in less than two months

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

The Commitment Phobe uncovers the truth behind men who can't commit and the women who attract them. With humor and candor, this in-depth book final...

Reducere. DescriptionOn the night of November 10, 1975, shortly after seven fifteen, the 729-foot long iron ore freighter, Edmund Fitzgerald, nose-dived to t...

Reducere. Does your child perform well in school, study hard, and understand the material, but score poorly on tests? Have you found that your child expresse...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

Reducere. The acclaimed military thriller of the zombie apocalypse from the author of Day by Day Armageddon and Day by Day Armageddon: Beyond ExileIn a despe...

Reducere. Although the Line, the Dot, and the Zero are all on the same page, they can't quite see the use of each other. They brag, belittle, and bully each ...

Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety before an employment interview? This book is for you. iC...

Reducere. Dr. Dulcinea (Dulcie) Chambers has a lot on her mind. She's just opened a new exhibit of Winslow Homer watercolors at the Maine Museum of Art where...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Reducere. Once on the fringes of horror, the "zombie apocalypse, " has become one of the most buzzworthy genres in popular culture. Now, in Day by Day Armage...

Reducere. Techniques and strategies to manage anxiety during pregnancyThis workbook is full of techniques and coping strategies to ease your anxiety during p...

Reducere. Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook companion expands on the top 10 anxiety-busting techniques Marg...

DescriptionUsing the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The act...

Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...

Reducere. Few things calm the mind like a labyrinth. Unlike puzzles and games which challenge the mind, labyrinths are single-path designs that help you focu...

Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...

How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor black women are particular...

Reducere. The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new ...

Reducere. The terrifying sequel to Day by Day Armageddon--for fans of The Walking Dead. "J.L. Bourne is the new king of hardcore zombie action " (Brad Thor) ...

Reducere. Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on...

Reducere. Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativi...

Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands o...

Reducere. Conquer anxiety-induced insomnia with your mind--a workbook for rethinking sleep If you are among the 1/3 of adults in the United States dealing wi...

Reducere. Contributor(s): Author: Michelle G. CraskeAuthor: David H. BarlowIndividuals who suffer from Generalized Anxiety Disorder know that it can be extre...

Reducere. Contributor(s): Author: David H. BarlowAuthor: Michelle G. CraskeDo you have rushes of fear accompanied by a pounding heart, trembling, dizziness, ...

Publisher: HarperCollinsAuthor(s): Julia J. RucklidgeNumber of pages: 368Publication date: 2022Dimensions: 135 x 202 x 25Cover type: PaperbackRedes...

Reducere. For more than two decades, renowned theoretical physicist David Bohm engaged in a close collaboration with psychological philosopher J. Krishnamurt...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor black women are particular...

Reducere. Rooted in tales both ancient and modern, these vibrant images date from the early twentieth century's Golden Age of Illustration. Edmund Dulac, a p...