Mastery of Your Anxiety and Panic: Workbook, Paperback (4th Ed.) - David H. Barlow

Reducere. Contributor(s): Author: David H. BarlowAuthor: Michelle G. CraskeDo you have rushes of fear accompanied by a pounding heart, trembling, dizziness, ...

Publisher: Oxford University Press IncAuthor(s): David H. (Professor of Psychology and Psychiatry, Emeritus, and the Founder of the Center for Anxi...

This edition of Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings, Workbook, outlines a time-limit...

Reducere. Contributor(s): Author: Michelle G. CraskeAuthor: David H. BarlowIndividuals who suffer from Generalized Anxiety Disorder know that it can be extre...

Reducere. Contributor(s): Author: David H. BarlowAuthor: Todd J. FarchioneAuthor: Shannon Sauer-ZavalaLeading therapists and researchers have come to underst...

Reducere. Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday thi...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

Contributor(s): Author: Michael StrachanThis edition of our successful series to support the Cambridge IGCSE Chemistry syllabus (0620) is fully upd...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Publisher: Ulysses PressAuthor(s): David CarbonellNumber of pages: 296Publication date: 2022Dimensions: 192 x 235 x 23Cover type: Paperback / softb...

Reducere. Conquer panic attacks with therapy-based strategies for teens Dealing with anxiety and panic attacks on top of school, friends, and thoughts of the...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

ABNORMAL PSYCHOLOGY: AN INTEGRATIVE APPROACH, Eighth Edition, is the perfect text to help you succeed in your abnormal psychology course The author...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...

Reducere. Previously published as Flagging Anxiety: How To Reshape Your Anxious Mind & Brain, this is a fully updated and revised edition.

How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted w...

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

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Reducere. Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying You've tried to face your fear of f...

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Contributor(s): Editor: Robert SmithEditor: Rex GibsonFounded by: Rex GibsonAn improved, larger-format edition of the Cambridge School Shakespeare ...

Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.Publisher: Andrews McMeel PublishingA...

Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. It's dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as you suddenly feel the breath start...

Reducere. DescriptionNext gen anxiety-relief strategies for today's teensAnxiety is a difficult emotion to manage--especially with all of the stressors that ...

Reducere. Now in a revised and expanded sixth edition, this is the leading text on evidence-based treatments for frequently encountered mental health problem...

Contributor(s): Author: David J. GriffithsThis well-known undergraduate electrodynamics textbook is now available in a more affordable printing fro...

Reducere. Are you anxious? Does fear of anxiety or panic attacks keep you from doing things you would like to do? You can learn to overcome your anxiety and ...

Reducere. Contributor(s): Author: Russell LundholmAuthor: Richard SloanWHY THIS BOOK? This book spans the void between the abstract theoretical treatment of ...

Contributor(s): Author: Roland McHughRoland McHugh's classic Annotations to Finnegans Wake provides both novice readers and seasoned Joyceans with ...

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Reducere. Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen. -Ruth will dr...

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Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Contributor(s): Author: Bradley A. ShellitoWritten for majors and non-majors alike, Introduction to Geospatial Technologies demonstrates the wide r...

Reducere. Contributor(s): Author: John BostonAuthor: Daniel E. ManvillePrisoners' Self-Help Litigation Manual, in its much-anticipated fourth edition, is an ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Cat...

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Reducere. Contributor(s): Author: Thomas MannThe information world has undergone drastic changes since the publication of the 3rd edition of The Oxford Guide...

Reducere. Contributor(s): Author: Duncan GreenAuthor: Sue BranfordFaces of Latin America has sold more than 50, 000 copies since it first appeared in 1991, a...

Contributor(s): Author: Sheila FitzpatrickThe Russian Revolution had a decisive impact on the history of the twentieth century. In the years follow...

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Reducere. Contributor(s): Author: John C. SanfordGenetic Entropy presents compelling scientific evidence that the genomes of all living creatures are slowly ...