The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms, Paperback - Alexander

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms, Paperback - Alexander imagine

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms, Paperback - Alexander

136,99 RON
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple ...
new harbinger publications, carti, carte straina, health
elefant.ro
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy imagine

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

129,99 RON
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...
new harbinger publications, carti, carte straina, health
elefant.ro
The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Pr imagine

The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Pr

194,99 RON 208,99 RON
Reducere. People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression,...
readhowyouwant, carti, carte straina, health
elefant.ro
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & imagine

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

219,99 RON 235,99 RON
Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
readhowyouwant, carti, carte straina, medicine & nursing
elefant.ro
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a imagine

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a

124,99 RON
DescriptionA clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trou...
new harbinger publications, carti, carte straina, society & social sciences, psychology
elefant.ro
Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety, Paperback - Thomas Marra imagine

Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety, Paperback - Thomas Marra

144,99 RON 155,99 RON
Reducere. As if coping with feelings of depression or anxiety by themselves weren t difficult enough, clinical research suggests that as many as 60 percent o...
new harbinger publications, carti, carte straina, health
elefant.ro
Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthe imagine

Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthe

100,99 RON 108,99 RON
Reducere. Discover The Proven Powers of Dialectical Behavior Therapy For Emotion Regulation and A Return To Happiness Today Do you struggle with feelings and...
readers first publishing ltd, carti, carte straina, medicine & nursing
elefant.ro
Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias, Paperback - Tabatha, PhD Chansard imagine

Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias, Paperback - Tabatha, PhD Chansard

93,99 RON 100,99 RON
Reducere. DescriptionNext gen anxiety-relief strategies for today's teensAnxiety is a difficult emotion to manage--especially with all of the stressors that ...
althea press, carti, carte straina, society & social sciences, sociology & anthropology
elefant.ro
Dialectical Behavior Therapy: A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn, P imagine

Dialectical Behavior Therapy: A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn, P

101,99 RON 119,99 RON
Reducere. Do you find yourself having trouble managing your emotions?In this book, we explore Dr. Marsha Linehan's groundbreaking treatment, which was first ...
independently published, carti, carte straina, health
elefant.ro
Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along, imagine

Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along,

154,99 RON 165,99 RON
Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
franelty publications, carti, carte straina, health
elefant.ro
Borderline Personality Disorder Workbook: A Guide on Dialectical Behavioral Therapy for Emotion Regulation Skills, PTSD, Somatic Psychology. How to Ma imagine

Borderline Personality Disorder Workbook: A Guide on Dialectical Behavioral Therapy for Emotion Regulation Skills, PTSD, Somatic Psychology. How to Ma

97,99 RON 104,99 RON
Reducere. Have the symptoms and complications of your Borderline Personality Disorder caused you to lose hope, friends, and peace in life? Would you like to ...
independently published, carti, carte straina, health
elefant.ro
Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry, Paperback - Agnes Selinger imagine

Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry, Paperback - Agnes Selinger

83,99 RON 89,99 RON
Reducere. Anxiety-busting tools for kids ages 6 to 9 Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psych...
rockridge press, carti, carte straina, children's
elefant.ro
Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good - Charlee Huber imagine

Panic Disorder Workbook: THE END OF PANIC ATTACKS - Self-Therapeutic Solutions To Let Your Anxiety and Worry Fade Away For Good - Charlee Huber

99,99 RON 106,99 RON
Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...
readers first publishing ltd, carti, carte straina, society & social sciences
elefant.ro
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr - Barr imagine

DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr - Barr

91,99 RON 98,99 RON
Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...
barrett huang, carti, carte straina, health
elefant.ro
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr - Barr imagine

DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr - Barr

141,99 RON 151,99 RON
Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...
barrett huang, carti, carte straina, health
elefant.ro
101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks, Paperback - Thomas McDonagh imagine

101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks, Paperback - Thomas McDonagh

81,99 RON
A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether they face problems with sc...
ulysses press, carti, carte straina, children's
elefant.ro
Managing Therapy-Interfering Behavior: Strategies from Dialectical Behavior Therapy, Hardcover - Alexander L. Chapman imagine

Managing Therapy-Interfering Behavior: Strategies from Dialectical Behavior Therapy, Hardcover - Alexander L. Chapman

556,99 RON 595,99 RON
Reducere. What happens when clients - and practitioners - get in the way of the therapy process? Therapy-interfering behaviour is a common issue. It can be i...
american psychological association (apa), carti, carte straina, society & social sciences, psychology
elefant.ro
Anxiety Therapy: The workbook solution for children, adults and relationships. Overcome panic attacks and intrusive thoughts. Rebalance, Paperback - D imagine

Anxiety Therapy: The workbook solution for children, adults and relationships. Overcome panic attacks and intrusive thoughts. Rebalance, Paperback - D

98,99 RON 105,99 RON
Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...
independently published, carti, carte straina, society & social sciences
elefant.ro
The Depression Therapy: Made simple guide to overcome anxiety, worry, panic and anger through CBT techniques, hypnosis and meditation. Self-He, Paperb imagine

The Depression Therapy: Made simple guide to overcome anxiety, worry, panic and anger through CBT techniques, hypnosis and meditation. Self-He, Paperb

98,99 RON 105,99 RON
Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...
independently published, carti, carte straina, health
elefant.ro
Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress: A Clinicians Guide to Teaching Mindfulness Skills - Ester R. a. Leutenberg imagine

Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress: A Clinicians Guide to Teaching Mindfulness Skills - Ester R. a. Leutenberg

153,99 RON 164,99 RON
Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...
whole person associates, carti, carte straina, health
elefant.ro
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty, Paperback - Melisa Robichaud imagine

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty, Paperback - Melisa Robichaud

129,99 RON
Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your...
new harbinger publications, carti, carte straina, society & social sciences, psychology
elefant.ro
TF CBT Workbook for Kids, Teen and Children: Your Guide to Free From Frightening, Obsessive or Compulsive Behavior, Help Children Overcome Anxiety, Fe imagine

TF CBT Workbook for Kids, Teen and Children: Your Guide to Free From Frightening, Obsessive or Compulsive Behavior, Help Children Overcome Anxiety, Fe

58,99 RON 63,99 RON
Reducere. Experience the power of CBT Workbook for Kids, Teen and Children CBT Workbook for Kids, Teen and Children. Do you love your kids and your children?...
independently published, carti, carte straina, health
elefant.ro
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety, Paperback - Michael a. Tompkins imagine

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety, Paperback - Michael a. Tompkins

102,99 RON
Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...
instant help publications, carti, carte straina, children's
elefant.ro
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson imagine

The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress, Paperback - Tanya J. Peterson

93,99 RON 100,99 RON
Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...
althea press, carti, carte straina, health
elefant.ro
Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder, Paperback - Joshua Fletcher imagine

Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder, Paperback - Joshua Fletcher

77,99 RON 83,99 RON
Reducere. Contributor(s): Author: Joshua FletcherAnxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symp...
createspace independent publishing platform, carti, carte straina, health
elefant.ro
The Anxious Thoughts Workbook for Teens. CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry, Paperback - David A., PhD Cl imagine

The Anxious Thoughts Workbook for Teens. CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry, Paperback - David A., PhD Cl

79,99 RON
Publisher: New Harbinger PublicationsAuthor(s): David A., PhD ClarkNumber of pages: 144Publication date: 2022Dimensions: 202 x 254 x 12Cover type: ...
new harbinger publications, carti, carte straina, children's
elefant.ro
The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Pap imagine

The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Pap

113,99 RON
Publisher: New Harbinger PublicationsAuthor(s): Sheri van DijkNumber of pages: 240Publication date: 2022Dimensions: 202 x 254 x 12Cover type: Paper...
new harbinger publications, carti, carte straina, health
elefant.ro
Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry - Alan Parrish imagine

Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry - Alan Parrish

113,99 RON 121,99 RON
Reducere. "It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself."When you engage ...
readers first publishing ltd, carti, carte straina, health
elefant.ro
The Mental Health Workbook (4 in 1): A Practical Guide To Cognitive Behavioral Therapy (CBT), DBT & ACT for Overcoming Social Anxiety, Panic Attacks, imagine

The Mental Health Workbook (4 in 1): A Practical Guide To Cognitive Behavioral Therapy (CBT), DBT & ACT for Overcoming Social Anxiety, Panic Attacks,

142,99 RON 152,99 RON
Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...
devon house press, carti, carte straina, society & social sciences, psychology
elefant.ro
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression - David A. Clark imagine

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression - David A. Clark

118,99 RON 127,99 RON
Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...
new harbinger publications, carti, carte straina, health
elefant.ro
EMDR Therapy Workbook: Take Control of Chronic Pain, Illness, Trauma and PTSD. A Guide on Dialectical Behavioral Therapy for Somatic Psycholo, Paperba imagine

EMDR Therapy Workbook: Take Control of Chronic Pain, Illness, Trauma and PTSD. A Guide on Dialectical Behavioral Therapy for Somatic Psycholo, Paperba

101,99 RON 109,99 RON
Reducere. Are you looking for a natural supplement to your therapy that will properly address your anxiety, chronic pain, or even PTSD?EMDR is a short-term t...
independently published, carti, carte straina, health
elefant.ro

Similar cu The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms, Paperback - Alexander

De asemenea poti fi interesat de

Cookies ne ajuta la livrarea serviciului. Folosind serviciul nostru, consemnati la utilizarea cookies-urilor. Mai multe