Mindfulness

No One Playing - The essence of mindfulness in golf and in life, Paperback - Martin Wells

55,99 RON

Intention is in tension - learning to take the stress out of performancePublisher: John Hunt PublishingAuthor(s): Martin WellsNumber of pages: 128P...

john hunt publishing, carti, carte straina, health

elefant.ro

Mindfulness pentru incepatori in 10 minute pe zi. Momente de constientizare pentru claritate si calm de dimineata pana seara - Lara Hocheister

24,00 RON 32,00 RON

Reducere. Gaseste pacea si scapa de stres in orice moment al zilei cu 10 minute de mindfulness!Indiferent daca ai o dimineata agitata, o zi plina nonstop sau...

for you, carti, carte, self help, dezvoltare personala

elefant.ro

The Art of Living: Reflections on Mindfulness and the Overexamined Life, Hardback - Grant Snider

86,99 RON

Publisher: AbramsAuthor(s): Grant SniderIllustration(s): Full-color illustrations throughoutNumber of pages: 144Publication date: 2022Dimensions: 2...

abrams, carti, carte straina, graphic novels

elefant.ro

Mindful Spaces: Mindfulness and My Body, Hardback - Dr Rhianna Watts

101,99 RON

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

hachette children's group, carti, carte straina, children's

elefant.ro

Mindful Spaces: Mindfulness and Me, Hardback - Katie Woolley

101,99 RON

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

hachette children's group, carti, carte straina, children's

elefant.ro

Now is the Way. Simple Mindfulness for Modern Times, Paperback - Cory (Cory Allen) Allen

117,99 RON

Publisher: Penguin Putnam IncAuthor(s): Cory (Cory Allen) AllenNumber of pages: 208Publication date: 2022Dimensions: 154 x 203 x 20Cover type: Pape...

penguin putnam inc, carti, carte straina, health

elefant.ro

The Mindfulness Activity Book. Colouring and Creative Challenges to Keep You in the Moment, Paperback - Gareth Moore

79,99 RON

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries a...

michael o'mara books ltd, carti, carte straina, lifestyle

elefant.ro

Essential Resources for Mindfulness Teachers, Paperback - ***

179,99 RON

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness-based t...

taylor & francis ltd, carti, carte straina, medicine & nursing

elefant.ro

National Trust: Every Bunny is a Yoga Bunny. A story about yoga, calm and mindfulness, Paperback - Emily Ann Davison

43,99 RON

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Debora...

nosy crow ltd, carti, carte straina, children's

elefant.ro

Old and New Horizons of Sandplay Therapy. Mindfulness and Neural Integration, Paperback - ***

268,99 RON

This book discusses a number of techniques based on mindfulness such as 'spontaneous embodiment', the use of colours, spontaneous poetry, 'entering...

taylor & francis ltd, carti, carte straina, medicine & nursing

elefant.ro

National Trust: Every Bunny is a Yoga Bunny. A story about yoga, calm and mindfulness, Hardback - Emily Ann Davison

73,99 RON

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Debora...

nosy crow ltd, carti, carte straina, children's

elefant.ro

Beyond White Mindfulness. Critical Perspectives on Racism, Well-being and Liberation, Paperback - Jeffrey Proulx

313,99 RON

Beyond White Mindfulness brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social justice. Mar...

taylor & francis ltd, carti, carte straina, society & social sciences

elefant.ro

Handmade. Learning the Art of Chainsaw Mindfulness in a Norwegian Wood, Hardback - Siri Helle

80,99 RON

The story of one woman, one chainsaw, and one modest plan for a mini-cabin - a book from Norway that celebrates the act of making something with yo...

granta books, carti, carte straina, sports & active outdoor recreation

elefant.ro

Facing the Storm. Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart, 2 ed, Paperback - ***

129,99 RON

Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.Publ...

taylor & francis ltd, carti, carte straina, medicine & nursing

elefant.ro

Mindful Spaces: Mindfulness and Nature, Hardback - Dr Rhianna Watts

99,99 RON

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

hachette children's group, carti, carte straina, children's

elefant.ro

Mindfulness, Paperback - Mari Schuh

59,99 RON

Publisher: Capstone Global Library LtdAuthor(s): Mari SchuhNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 172 x 229 x...

capstone global library ltd, carti, carte straina, children's

elefant.ro

Today I Will Be.... A Cosmic Kids Daily Mindfulness Journal, Hardback - Penguin Young Readers Licenses

49,99 RON

Publisher: Penguin Putnam IncAuthor(s): Penguin Young Readers LicensesNumber of pages: 112Collection: Cosmic KidsPublication date: 2022Dimensions: ...

penguin putnam inc, carti, carte straina, children's

elefant.ro

How to Be Present. Embrace the Art of Mindfulness to Discover Peace and Joy Every Day, Paperback - Sophie Golding

69,99 RON

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Mindfulness Meditation and The Art of Reiki - The Road to Liberation, Paperback - Steve Gooch

101,99 RON

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

john hunt publishing, carti, carte straina, health

elefant.ro

Take a Moment. 50 Mindfulness Activities for Kids, Paperback - Paul Christelis

79,99 RON

Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kidsPublisher: Hachette Children's GroupAuthor(s): Pau...

hachette children's group, carti, carte straina, children's

elefant.ro

Teaching Mindfulness. A Guidebook for Teachers, Parents, Counselors, and Caregivers, Paperback - Amoneeta Beckstein

101,99 RON

Publisher: Book Publishing CompanyAuthor(s): Amoneeta BecksteinIllustration(s): full colourNumber of pages: 120Publication date: 2022Dimensions: 25...

book publishing company, carti, carte straina, society & social sciences, education

elefant.ro

Mindful Spaces: Mindfulness and My Emotions, Hardback - Dr Rhianna Watts

99,99 RON

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

hachette children's group, carti, carte straina, children's

elefant.ro

Mindfulness for Every Day. Simple Tips and Calming Quotes to Help You Live in the Moment, Hardback - Summersdale Publishers

49,99 RON

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Restorative Practices of Wellbeing, Hardback - Natureza Gabriel Kram

227,99 RON

Publisher: Applied Mindfulness, IncAuthor(s): Natureza Gabriel KramIllustration(s): Full-color illustrations throughoutNumber of pages: 416Publicat...

applied mindfulness, inc, carti, carte straina, health

elefant.ro

Mindfulness Matters For Me Too, Paperback - Rosemary Moreno

59,99 RON 64,99 RON

Reducere. Mindfulness Matter For Me Too is a short book that can be read in one setting or one section a day. It is designed to be re-read and to encourage t...

rosemary m moreno, carti, carte straina, philosophy & religion

elefant.ro

The Mindfulness Effect Journal and Practice Planner, Paperback - Dena Samuels

39,99 RON 42,99 RON

Reducere. How can mindfulness change your life, and your impact on the world? In addition to challenging and dismantling systemic inequalities we are facing ...

night river press, carti, carte straina, health

elefant.ro

My First Dharma Book: A Children's Book on The Five Precepts and Five Mindfulness Trainings In Buddhism. Teaching Kids The Moral Foundation - Christin

50,99 RON 54,99 RON

Reducere. Let this book be your child's first Dharma book - teach kids the moral foundation to succeed in life by learning the Five Precepts and Five Mindful...

dharma wisdom, llc, carti, carte straina, children's

elefant.ro

Kids Gratitude Journal: Journal for Kids to Practice Gratitude and Mindfulness, Paperback - Brenda Nathan

63,99 RON 68,99 RON

Reducere. This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and pictures to ...

brbb house press, carti, carte straina, children's

elefant.ro

Mindfulness Journal, Paperback - Cristie Jameslake

85,99 RON

This journal is perfect for keeping track of your daily activities, habits, what you are grateful for and for what inspires you, which are the rout...

cristina dovan, carti, carte straina, health

elefant.ro

Unicorn Gratitude Journal for Kids Ages 4-8: A Daily Gratitude Journal To Empower Young Kids With The Power of Gratitude and Mindfulness A Wonderful V

76,99 RON 82,99 RON

Reducere. The Unicorn Gratitude Journal For Kids is a wonderful beginner journal for children to record their feelings, draw pictures, color in Unicorns and ...

life graduate publishing group, carti, carte straina, children's

elefant.ro

Hei Girl! Gratitude Journal for Teens: Positive Affirmations Journal Daily diary with prompts Mindfulness And Feelings Daily Log Book - 5 minute Grati

61,99 RON 66,99 RON

Reducere. This Diary is a tool to help teens become happier and more certain about themselves by learning to express gratitude regularly. It's important to s...

adina tamiian, carti, carte straina, children's

elefant.ro

The 5-Minute Mindfulness Journal for Kids, Paperback - Amanda Loraine Lynch

106,99 RON 114,99 RON

Reducere. Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness jour...

rethinking resiliency llc, carti, carte straina, children's

elefant.ro

The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation), Paperback - David Kundtz

99,99 RON 106,99 RON

Reducere. Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming"An elegant, powerful, and simple tool for finding serenity. Just what the...

conari press, carti, carte straina, health

elefant.ro

Meditación y Mindfulness para Principiantes: Aprende a Meditar desde cero en la vida cotidiana y donde quiera que vayas - Maria Prajna

76,99 RON 82,99 RON

Reducere. MEDITACIÓN & MINDFULNESSEn este libro te enseñare a meditar desde cero, en tu casa, en el trabajo o en cualquier lugar en el que te sientas inspira...

sebastian acevedo palazzi, carti, carte straina, health

elefant.ro

Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart, Paperback - Jared Seide

134,99 RON 144,99 RON

Reducere. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both. Compassion begins when we ...

jared seide, carti, carte straina, society & social sciences

elefant.ro

Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief, Paperback - Sally Annjanece Stevens

86,99 RON 93,99 RON

Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...

rockridge press, carti, carte straina, children's

elefant.ro

Ring Tail Raffi: Mindfulness in Madagascar, Hardcover - Shari LaRosa

107,99 RON 115,99 RON

Reducere. Ring Tail Raffi is a story about a Lemur with anxiety who ventures on a life changing journey, ultimately learning mindfulness skills to cope with ...

gatekeeper press, carti, carte straina, children's

elefant.ro

Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal - Paperland O

142,99 RON 152,99 RON

Reducere. Be Awesome a Positive Thinking, Guided Journal for Preteens and Teens, Creative Writing Diary for Promote Gratitude, Mindfulness Journal The act of...

lulu.com, carti, carte straina, health

elefant.ro

Mindfulness for Life: The Updated Guide for Today's World, Paperback - Craig Hassed

62,99 RON

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn...

new age dimensions, carti, carte straina, society & social sciences, psychology

elefant.ro

Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit

148,99 RON 159,99 RON

Reducere. We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Your Average Gratitude Journal guides you to rea...

creative ideas publishing, carti, carte straina, health

elefant.ro

Milo Learns Mindfulness, Paperback - April Stults

71,99 RON 77,99 RON

Reducere. Milo Learns Mindfulness, is the third academic coloring book in the series. It serves as an interactive, noninvasive academic workbook on the mindf...

blurb, carti, carte straina, children's

elefant.ro

Gratitude Journal: 100 Days Of Mindfulness Gratitude Happiness Perfect gift for Valentine's, Mother's Day, Birthday, Easter and any other - Ananda Sto

56,99 RON 60,99 RON

Reducere. A perfect gratitude and zen journal to start a 100 days of gratitude. This practice help you to become the best version of you. Improve your happin...

jampa andra, carti, carte straina, health

elefant.ro

The Mindfulness Sidekick: Mental Wellness To Maximize Transcranial Magnetic Stimulation, Paperback - Amy E. Halloran-Steiner

157,99 RON 169,99 RON

Reducere. Transcranial Magnetic Stimulation (TMS) is profoundly changing the brains of people who have long struggled with depression, and The Mindfulness Si...

amy halloran-steiner, carti, carte straina, society & social sciences, psychology

elefant.ro

Mindfulness Journal for Parents: Prompts and Practices to Stay Calm, Present, and Connected, Paperback - Josephine Atluri

71,99 RON 77,99 RON

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

rockridge press, carti, carte straina, health

elefant.ro

A Man With A Plan Undated Planner Daily Prompt Journal to be Concise, Simple & Focused: Organizer For Busy Men - Mindfulness And Feelings - Daily Log

58,99 RON 63,99 RON

Reducere. Stop being controlled by your to-do list and start doing the important work. Filling your days with menial chores will not lead to a meaningful lif...

adina tamiian, carti, carte straina, biography

elefant.ro

Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises, Paperback - Don Barlow

105,99 RON 113,99 RON

Reducere. How you can heal from trauma and own who you are, even if things feel completely hopeless Are you suffering from chronic anxiety, feelings of hopel...

barlow wellness publications, carti, carte straina, society & social sciences

elefant.ro

5 Second Journal Get Control of your life Powerful Journal: Daily diary with prompts Mindfulness And Feelings Daily Log Book Optimal Format 6 x 9 - Ad

58,99 RON 63,99 RON

Reducere. This Diary is a tool designed to help become happier and more certain about themselves by learning to express gratitude on a regular basis. Stop be...

adina tamiian, carti, carte straina, economics

elefant.ro

Not Your Average Gratitude Journal: Guided Gratitude Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - Gratit

93,99 RON 100,99 RON

Reducere. We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Your Average Gratitude Journal guides you to rea...

creative ideas publishing, carti, carte straina, health

elefant.ro

The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection, Paperback - Dean Bokhari

65,99 RON 70,99 RON

Reducere. Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. T...

rockridge press, carti, carte straina, health

elefant.ro

Ring Tail Raffi: Mindfulness in Madagascar, Paperback - Shari LaRosa

101,99 RON 109,99 RON

Reducere. Ring Tail Raffi is a story about a Lemur with anxiety who ventures on a life changing journey, ultimately learning mindfulness skills to cope with ...

gatekeeper press, carti, carte straina, children's

elefant.ro

Mental Health Is A Priority Anxiety Bullet Journal: Activity Book for Anxious People - Mindfulness Prompts - Mental Health Meditation - Overcoming Anx

106,99 RON 114,99 RON

Reducere. MAKE Mental Health A PRIORITY! Cause it IS!ACTIVITY BOOK FOR ANXIOUS PEOPLE! This is the perfect Anxiety Bullet Journal to calm your nerves!How to ...

shocking journals, carti, carte straina, health

elefant.ro

A Mindfulness Guide for Survival, Paperback - Ruby Wax

94,99 RON

'Dear Reader, I have written this workbook filled with exercises and information so that hopefully next time there's a catastrophe; from a small sc...

welbeck publishing, carti, carte straina, health

elefant.ro

Acceptance and Commitment & Dialectical Behavior Therapy Made Simple: Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation - Leon

118,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

draft2digital, carti, carte straina, medicine & nursing

elefant.ro

Mindfulness Journal For Men: Guided Positivity Journal For Men Daily Guided Prompts For Gratitude, Self Confidence, Positive Perspective For A Happ -

115,99 RON 124,99 RON

Reducere. Mindfulness For A Happier Life This journal is all about a mindful daily routine for positive thinking, gratefulness, and self-confidence. Simple w...

emil rana o, carti, carte straina, health

elefant.ro

Gratitude Notebook for Kids: Creative Gratitude Notebook for Kids: A Journal to Teach Kids to Practice the Attitude of Gratitude and Mindfulness in -

62,99 RON 67,99 RON

Reducere. A perfect gratitude and zen journal. I want to recomand this journal with all my heart to those who want to discover a better side of themselfs. An...

jampa andra, carti, carte straina, children's

elefant.ro

A Workbook for Overcoming Resentment: Mindfulness Scripts, Paperback - A. Sehatti

63,99 RON 68,99 RON

Reducere. Through offering short and brief perspectives, this workbook summarizes the root causes of resentment that are explored in Accountability and Empow...

ncwc/amend-health press, carti, carte straina, society & social sciences

elefant.ro

A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect with Yourself, Paperback - Leah Guy

82,99 RON 88,99 RON

Reducere. Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace,...

rockridge press, carti, carte straina, health

elefant.ro

Grateful Ninja's Gratitude Journal for Kids: A Journal to Cultivate an Attitude of Gratitude, a Positive Mindset, and Mindfulness - Mary Nhin

133,99 RON 143,99 RON

Reducere. Grateful Ninja's Gratitude Journal is a guide to cultivate an attitude of gratitude for children.It is a self exploration journal designed to focus...

grow grit press llc, carti, carte straina, children's

elefant.ro

Yogi Superhero Time to Rest: A children's book about rest, mindfulness and relaxation., Hardcover - Anna Smithers

158,99 RON 170,99 RON

Reducere. Need a Superhero to fall asleep every night smoothly and effortlessly? Explore ways yoga helps kids find their place of rest.Do your young ones str...

orange lotus publishing, carti, carte straina, children's

elefant.ro

My Very Own Gratitude Journal: A Gratitude And Mindfulness Journal For Kids, Paperback - Jennifer Farley

46,99 RON 50,99 RON

Reducere. My Very Own Gratitude Journal is a fun illustrated journal for kids. Each page contains space to write three things you are thankful for and one ad...

ooh lovely, carti, carte straina, children's

elefant.ro

Mindfulness Journal for Depression: A Guided Journey Toward Self-Compassion and Positivity, Paperback - Tanya J. Peterson

81,99 RON 87,99 RON

Reducere. Be more present and start healing from depression, one prompt at a time Start reclaiming your life from depression as you learn to be more mindful....

rockridge press, carti, carte straina, health

elefant.ro

The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You, Paperback - Worthy Stokes

83,99 RON 89,99 RON

Reducere. Embrace your creative self with thoughtful prompts and mindfulness exercises Creative wisdom is ever-present within you-it just needs to be awakene...

rockridge press, carti, carte straina, health

elefant.ro

The Mindful Driver: Using Mindfulness Techniques to Help Overcome Driving Anxiety, Paperback - Danielle Hudson

84,99 RON 90,99 RON

Reducere. Are you troubled by your fear of driving?Overcoming Driving Anxiety can change your life...Driving anxiety is completely normal and is the MOST COM...

roc publishing, carti, carte straina, health

elefant.ro

Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day, Hardcover - Amy Tangerine

75,99 RON 81,99 RON

Reducere. This beautiful book will guide children to be calm and value the little things every day. In a world where children are increasingly attached to th...

dk publishing (dorling kindersley), carti, carte straina, children's

elefant.ro

Gratitude and Mindfulness Journal: Journal to Practice Gratitude and Mindfulness, Paperback - Brenda Nathan

59,99 RON 64,99 RON

Reducere. Mindfulness is paying attention to the things around us. Gratitude is a feeling of appreciation for what one has. In this Gratitude and Mindfulness...

brbb house press, carti, carte straina, health

elefant.ro

Empath, Psychic Abilities & Self-Love: The HSP's Survival Guide - Mindfulness, Meditations, Telepathy, Chakras, Energy & Aura Healing, Third Eye & Kun

128,99 RON 138,99 RON

Reducere. Introducing How You Can Thrive In The Modern World As An Empath (HSP), Develop True Self-Love & Unlock Your Unique Empath Gifts!Being an Empath in ...

dogo capital ltd, carti, carte straina, philosophy & religion

elefant.ro

The Daily Journal For Men 5 Minutes Journal: Positive Affirmations Journal Daily diary with prompts Mindfulness And Feelings Daily Log Book - 5 minute

61,99 RON 66,99 RON

Reducere. This Diary is a tool designed for Guys to help them become happier and more certain about themselves by learning to express gratitude on a regular ...

adina tamiian, carti, carte straina, society & social sciences, education

elefant.ro

Gratitude Journal for Dads Guide to cultivate an Attitude of Gratitude Mindfulness & Reflection Exercise Diary for a Few Minutes a Day and Live Your L

51,99 RON

Good Days Start With Gratitude!Gratitude Journal for Dads will inspire intentional reflection on all you have to be grateful for, transforming your...

adina tamiian, carti, carte straina, biography

elefant.ro

Mindfulness Colouring for Small Minds, Paperback - RuthiElizabeth

49,99 RON

Publisher: Olympia PublishersAuthor(s): RuthiElizabethNumber of pages: 70Publication date: 2022Dimensions: 215 x 215 x 10Cover type: Paperback / so...

olympia publishers, carti, carte straina, children's

elefant.ro

Mindfulness. Descopera importanta mindfulness-ului si invata tehnici de relaxare - Jayneen Sanders

10,43 RON 14,90 RON

Reducere. Aceasta carte este o simpla introducere in mindfulness. In perioadele solicitante, copiii pot deveni anxiosi. Invatarea tehnicilor de mindfulness d...

gama, carti, carte, carti pentru copii, povesti si povestiri

elefant.ro