The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You, Paperback - Worthy Stokes

Reducere. Embrace your creative self with thoughtful prompts and mindfulness exercises Creative wisdom is ever-present within you-it just needs to be awakene...

Reducere. Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and culti...

Reducere. Start writing your life story with this guided journal Every life is a tale worth telling. This book helps you take stock of meaningful experiences...

Reducere. Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that m...

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

Reducere. Awaken the divine feminine within and discover your most powerful self The divine feminine is the positive, loving energy that lives deep inside al...

Reducere. DescriptionFind peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety.Mindful journaling is a powerful way t...

Publisher: Citadel Press Inc., U.S.Author(s): Lori DescheneNumber of pages: 192Publication date: 2022Dimensions: 161 x 210 x 23Cover type: Hardback...

Reducere. Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you...

Reducere. Your journey to mindfulness begins here.Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, ...

Reducere. Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True...

Reducere. Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace,...

Reducere. Middle School is Hard Benefit from this daily habit - gain momentum and emotional resilience that will help you blast through high school and on to...

Reducere. Middle School is Hard Benefit from this daily habit - gain momentum and emotional resilience that will help you blast through high school and on to...

A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English. "People ask me how to practice mindfulness i...

Reducere. This Diary is a tool designed for Guys to help them become happier and more certain about themselves by learning to express gratitude on a regular ...

DescriptionBuilding on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom fr...

Reducere. A perfect gratitude and zen journal. I want to recomand this journal with all my heart to those who want to discover a better side of themselfs. An...

Reducere. Unlock the power of your authentic selfAny journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated ...

Reducere. Learn about the purposes for writing, brainstorm with eight different prewriting exercises, and put it all into practice with hilarious writing pro...

Reducere. Learn about the purposes for writing, brainstorm with eight different prewriting exercises, and put it all into practice with hilarious writing pro...

Reducere. Learn about the purposes for writing, brainstorm with eight different prewriting exercises, and put it all into practice with hilarious writing pro...

Reducere. Learn about the purposes for writing, brainstorm with eight different prewriting exercises, and put it all into practice with hilarious writing pro...

Reducere. Healing through meditation--a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal your...

Reducere. The introverted teen's resource for learning self-acceptance and practicing self-love Being introverted can feel like a struggle, especially in suc...

Reducere. Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it...

Reducere. Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allow...

Reducere. Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling Practicing mindfulness can help kids focus on the present mom...

Reducere. Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a ...

Publisher: BookBabyAuthor(s): Alice SandersNumber of pages: 142Publication date: 2022Dimensions: 159 x 235 x 16Cover type: HardbackRedescopera farm...

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a chall...

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most s...

Reduce stress by picking up a pencil and learning how to draw with these fun, relaxing, and creative prompts perfect for beginner artists. Have you...

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries a...

Reducere. This Diary is a tool designed to help become happier and more certain about themselves by learning to express gratitude on a regular basis. Stop be...