Mindfulness, Paperback

Mindfulness, Paperback - Gill Hasson

66,99 RON

Mindfulness is fast becoming one of the most popular techniques for achieving focus, increasing performance, and getting more enjoyment and satisfa...

wiley, carti, carte straina, health

elefant.ro

Mindfulness, Paperback - Mari Schuh

52,99 RON 56,99 RON

Reducere. Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can...

pebble books, carti, carte straina, children's

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Milo Learns Mindfulness, Paperback - April Stults

71,99 RON 77,99 RON

Reducere. Milo Learns Mindfulness, is the third academic coloring book in the series. It serves as an interactive, noninvasive academic workbook on the mindf...

blurb, carti, carte straina, children's

elefant.ro

Wild Mindfulness, Paperback - Laura Larson

104,99 RON 112,99 RON

Reducere. DescriptionThis picture book is meant to teach, guide and allow children (and adults ) to experience mindful moments through guided imagery and bre...

laura larson, carti, carte straina, health

elefant.ro

Cats. Colouring for Mindfulness, Paperback - ***

62,99 RON

Pick up your colouring pencils and create a fabulous world of cats.

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Mindfulness, Paperback - Mari Schuh

59,99 RON

Publisher: Capstone Global Library LtdAuthor(s): Mari SchuhNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 172 x 229 x...

capstone global library ltd, carti, carte straina, children's

elefant.ro

Puzzles for Mindfulness, Paperback - Eric Saunders

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

arcturus publishing ltd, carti, carte straina, lifestyle

elefant.ro

Myths of Mindfulness, Paperback - Richard W. Sears

127,99 RON 136,99 RON

Reducere. Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which c...

sequoia books, carti, carte straina, health

elefant.ro

Mindfulness, Paperback - Martin Heidegger

205,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

bloomsbury publishing plc, carti, carte straina, philosophy & religion

elefant.ro

Fieldbook for Mindfulness Innovators, Paperback - Menka Sanghvi

72,99 RON 78,99 RON

Reducere. This practical and in-depth fieldbook supports innovators of all stripes in the growing field of mindfulness training. This book is a unique resour...

mindfulness initiative, carti, carte straina, health

elefant.ro

Student Guide to Mindfulness, Paperback - David Mair

135,99 RON

For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can f...

sage publications ltd, carti, carte straina, health

elefant.ro

Mindfulness: Developing Agency in Urgent Times, Paperback - Jamie Bristow

49,99 RON 53,99 RON

Reducere. A ground-breaking discussion paper from The Mindfulness Initiative, a world-leading policy institute that grew out of a training programme for poli...

mindfulness initiative, carti, carte straina, health

elefant.ro

50 Fantastic Ideas for Mindfulness, Paperback - Tammie Prince

87,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

bloomsbury publishing plc, carti, carte straina, children's

elefant.ro

The Routledge Companion to Mindfulness at Work, Paperback - ***

339,99 RON

This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests ...

taylor & francis ltd, carti, carte straina, economics

elefant.ro

Birds & Butterflies. Colouring for mindfulness, Paperback - Alice Chadwick

56,99 RON

Pick up your colouring pencils and create a fabulous world of birds and butterflies.

octopus publishing group, carti, carte straina, lifestyle

elefant.ro

Meditation For Children: A Book of Mindfulness, Paperback - Shelley Wilson

79,99 RON 85,99 RON

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

bhc press, carti, carte straina, health

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Mindfulness at Work and Home. A Simple Guide, Paperback - Gillian Higgins

74,99 RON

We all want the right work-life balance - but it's a perennial struggle endured by millions of us around the world. So how can we achieve it?

reddoor press, carti, carte straina, health

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Mindfulness at Work For Dummies, Paperback - Juliet Adams

107,99 RON

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all level...

john wiley & sons inc, carti, carte straina, health

elefant.ro

Implementing Mindfulness in Schools: An Evidence-Based Guide, Paperback - Katherine Weare

103,99 RON 111,99 RON

Reducere. Implementing Mindfulness in Schools aims to provide practical, trustworthy and evidence-based guidance on developing mindfulness in schools and in ...

mindfulness initiative, carti, carte straina, health

elefant.ro

Mindfulness Now: 60 Ways to Experience Effortless Mindfulness, Paperback - Jesse Sands

44,99 RON

A bite-size guide to incorporating mindfulness into your life--now Our minds never stop moving. We shuffle through the past, present, and future wh...

st. martin's essentials, carti, carte straina, health

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Mindfulness for Kids: Mindfulness Workbook for Children, Paperback - Jenny Kellett

97,99 RON 104,99 RON

Reducere. Mindfulness for Kids: Mindfulness Workbook for Children This mindfulness workbook for children seeks to help your child learn about the benefits of...

createspace independent publishing platform, carti, carte straina, lifestyle

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Take Care: Inspired Activities for Mindfulness, Paperback - Andrews Mcmeel Publishing

44,99 RON

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, in...

andrews mcmeel publishing, carti, carte straina, health

elefant.ro

Healthy Me: Mental Well-being and Mindfulness, Paperback - Katie Woolley

71,99 RON

Engaging, illustrated titles that introduce key health issues to young readers

hachette children's group, carti, carte straina, children's

elefant.ro

Happy: A Children's Book of Mindfulness, Paperback - Nicola Edwards

42,99 RON

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

little tiger press group, carti, carte straina, children's

elefant.ro

Puppy in my Head. A Book About Mindfulness, Paperback - Elise Gravel

47,99 RON

A PUPPY INSIDE MY HEAD, by award-winning author-illustrator Elise Gravel, helps children identify and deal with anxiety in an age-appropriate comic...

trigger publishing, carti, carte straina, children's

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Mindfulness Workbook for Teens: Mindfulness for Teen Anxiety, Paperback - Jenny Kellett

85,99 RON

Mindfulness Workbook for Teens: Mindfulness for Teens This mindfulness workbook for teens seeks to help you find clarity in your life and be able t...

createspace independent publishing platform, carti, carte straina, lifestyle

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Life with Full Attention. A Practical Course in Mindfulness, Paperback - ***

75,99 RON

An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a differ...

windhorse publications, carti, carte straina, philosophy & religion

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Breathe, Baby, Breathe: An ABC Guide to Mindfulness, Paperback - Amanda Loraine Lynch

63,99 RON 68,99 RON

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

amanda lynch, carti, carte straina, children's

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Spiritual Leadership: A Guide to Focus, Awareness, and Mindfulness, Paperback - Thomas H. Ulrich

170,99 RON

Spiritual leadership focuses on what you can experience and how you can work on your 'self.' Taking a non-religious stance, this book introduces re...

springer, carti, carte straina, economics

elefant.ro

Minding Closely: The Four Applications of Mindfulness, Paperback - B. Alan Wallace

141,99 RON

"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness." --Ja...

shambhala, carti, carte straina, philosophy & religion

elefant.ro

Gratitude and Mindfulness Journal: Journal to Practice Gratitude and Mindfulness, Paperback - Brenda Nathan

59,99 RON 64,99 RON

Reducere. Mindfulness is paying attention to the things around us. Gratitude is a feeling of appreciation for what one has. In this Gratitude and Mindfulness...

brbb house press, carti, carte straina, health

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Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation, Paperback - Calistoga Press

67,99 RON 72,99 RON

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

calistoga press, carti, carte straina, health

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Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing), Paperback - Greg Sazima

100,99 RON 108,99 RON

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

mango, carti, carte straina, health

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Calm Art Deco Adult Coloring Book: Creative Art Therapy for Mindfulness, Paperback - Louisa Banks

41,99 RON 44,99 RON

Reducere. The world of Art Deco is waiting to be brought to life in Louisa Banks's Calm Art Deco Adult Coloring Book. There are 30 hand-drawn illustrations, ...

elmsbury, carti, carte straina, lifestyle

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The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice, Paperback - Lauren, Lmft Korshak

69,99 RON 74,99 RON

Reducere. A little something you can do every day to grow closer together.Develop growth and harmony with The Mindful Relationship. It's an easy guide that u...

rockridge press, carti, carte straina, health

elefant.ro

Natural Mindfulness: Your personal guide to the healing power of Nature Connection, Paperback - Banyard Ian

106,99 RON 114,99 RON

Reducere. An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming b...

natural mindfulness uk, carti, carte straina, health

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Love Paris Adult Coloring Book: Creative Art Therapy for Mindfulness, Paperback - Louisa Banks

41,99 RON 44,99 RON

Reducere. Contributor(s): Author: Louisa BanksExplore the most romantic city of Paris with Louisa Banks's coloring book for adults. There are 30 original han...

elmsbury publishing uk, carti, carte straina, health

elefant.ro

Building Your Moveable Tiny House with Mindfulness, Paperback - Patrick Sughrue

125,99 RON 134,99 RON

Reducere. Don't' start your build without reading this book Considering building a tiny house on wheels (THoW)? If so, this is the book for you Clearly cover...

artisan tiny house, llc, carti, carte straina, the arts, architecture

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Montessori and Mindfulness, Paperback - Susan Mayclin Stephenson

110,99 RON 118,99 RON

Reducere. DescriptionSECOND EDITION - 2018. Mindfulness is an ancient practice in the East, a great need for health and happiness in the West, and an everyda...

michael olaf montessori company, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness, Paperback - Henepola Gunaratana

95,99 RON

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how sh...

wisdom publications, carti, carte straina, philosophy & religion

elefant.ro

Mindfulness Ocd Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts, Paperback - Lmft Kirk, Robin Taylor

92,99 RON 99,99 RON

Reducere. Managing OCD with mindfulness--break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD...

rockridge press, carti, carte straina, health

elefant.ro

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence, Paperback - Jennifer Raye

76,99 RON 82,99 RON

Reducere. A year-long journey to more mindful living--day-by-day.There's an easier path to living a more peaceful and present life. This mindfulness journal ...

rockridge press, carti, carte straina, health

elefant.ro

Teaching Mindfulness. A Guidebook for Teachers, Parents, Counselors, and Caregivers, Paperback - Amoneeta Beckstein

101,99 RON

Publisher: Book Publishing CompanyAuthor(s): Amoneeta BecksteinIllustration(s): full colourNumber of pages: 120Publication date: 2022Dimensions: 25...

book publishing company, carti, carte straina, society & social sciences, education

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Fully Present: The Science, Art, and Practice of Mindfulness, Paperback - Susan L. Smalley

97,99 RON 104,99 RON

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

da capo lifelong books, carti, carte straina, health

elefant.ro

My Bare Feet: A little book for grounding and mindfulness, Paperback - H. J. Ray

73,98 RON

A richly rewarding introduction to mindfulness and grounding to help balance and calm your children. Written by meditation and wellbeing expert H. ...

my wellbeing school, carti, carte straina, children's

elefant.ro

Kids Gratitude Journal: Journal for Kids to Practice Gratitude and Mindfulness, Paperback - Brenda Nathan

63,99 RON 68,99 RON

Reducere. This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and pictures to ...

brbb house press, carti, carte straina, children's

elefant.ro

Zen Garden Litter Box: A Little Piece of Mindfulness, Paperback - Sarah Royal

42,99 RON

DescriptionZen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you need to reach ultimate enlightenment. ...

running press book publishers, carti, carte straina, earth sciences

elefant.ro

Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness, Paperback - Will Johnson

79,99 RON

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the ...

shambhala, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Rewire Your Mind. Discover the science and practice of mindfulness, Paperback - Dr Shauna Shapiro

81,99 RON

It is never too late to change your brain and transform your life.

octopus publishing group, carti, carte straina, health

elefant.ro

Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet, Paperback - Deborah Eden Tull

94,99 RON

A guidebook on how to embody compassionate awareness in all of our relationships--with self, one another, and our planet--in an age of global uncer...

wisdom publications, carti, carte straina, health

elefant.ro

Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief, Paperback - Sally Annjanece Stevens

86,99 RON 93,99 RON

Reducere. Help your teen say goodbye to their worries with the power of mindfulness Between friends, relationships, and school, teens have a lot weighing on ...

rockridge press, carti, carte straina, children's

elefant.ro

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!), Paperback - Christian Bergstrom

94,99 RON 101,99 RON

Reducere. Amazon #1 Best Seller Kick-start and sustain a fun mindfulness practice with kids and teens.Kick-start and sustain a fun mindfulness practice with ...

estete oy, carti, carte straina, health

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Mindfulness Heart Coloring Book For Adults: Heart with Doodle Art for Relaxation, Paperback - Mindfulness Coloring Artist

42,00 RON

This Mindfulness Heart Coloring Book For Adults the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed i...

createspace independent publishing platform, carti, carte straina, the arts

elefant.ro

Mindfulness at Work. Turn your job into a gateway to joy, contentment and stress-free living, Paperback - Oli Doyle

50,99 RON

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.

orion publishing co, carti, carte straina, health

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A Catholic Guide to Mindfulness, Paperback - Susan Brinkmann Ocds

85,99 RON 92,99 RON

Reducere. Contributor(s): Author: Susan Brinkmann OcdsMindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to...

createspace independent publishing platform, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Guinea Pig Coloring Book - The Relaxing And Stress Relieving Art Book For Mindfulness, Paperback - Nora Reid

62,99 RON 67,99 RON

Reducere. Looking for a cute & fun new coloring book to take you to your happy place? Want to chill and experience the benefits of mindfulness? Then this is ...

alex gibbons, carti, carte straina, lifestyle

elefant.ro

Zen Coloring Books For Adults: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series), Paperback - Mindfulness Publishing

44,00 RON

Special Discount Get your copy right now Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rig...

createspace independent publishing platform, carti, carte straina, health

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Coming To Our Senses. Healing Ourselves and the World Through Mindfulness, Paperback - Jon Kabat-Zinn

151,99 RON

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your p...

little, brown book group, carti, carte straina, health

elefant.ro

Transformation And Healing. The Sutra on the Four Establishments of Mindfulness, Paperback - Thich Nhat Hanh

49,00 RON

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body,...

ebury publishing, carti, carte straina, philosophy & religion

elefant.ro

Work, Sex, Money: Real Life on the Path of Mindfulness, Paperback - Chogyam Trungpa

118,99 RON 127,99 RON

Reducere. Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Se...

shambhala, carti, carte straina, philosophy & religion, religion & beliefs

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Flowers in the Dark. Reclaiming Your Power to Heal from Trauma with Mindfulness, Paperback - Sister Dang Nghiem

100,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

parallax press, carti, carte straina, health

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Mind-Body Intelligence: How to Manage Your Mind Using Biofeedback & Mindfulness, Paperback - Glyn Blackett

101,99 RON 109,99 RON

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness, Paperback - Mac MacLean

87,99 RON 94,99 RON

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

riley publishing, carti, carte straina, health

elefant.ro

Ultimate Self Care Book. Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness, Paperback - Dena Michelli

94,99 RON

THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how ...

john murray press, carti, carte straina, health

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The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction, Paperback - Beth Ann Mulligan

88,99 RON

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative ...

new harbinger publications, carti, carte straina, health

elefant.ro

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day, Paperback - Andy Puddicombe

79,00 RON

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

st. martin's griffin, carti, carte straina, health

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The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions, Paperback - Rob Brandsma

231,99 RON

You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and...

new harbinger publications, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice Into Your Daily Life, Paperback - Keith MacPherson

89,99 RON 96,99 RON

Reducere. DescriptionMindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to in...

morgan james publishing, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Kirsten Burke's Little Book of Calming Calligraphy. 15 minutes of mindfulness a day to help keep your worries at bay., Paperback - Kirsten Burke

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

templar publishing, carti, carte straina, lifestyle

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Here for Now: Living Well with Cancer Through Mindfulness, Paperback - Elana Rosenbaum

95,99 RON 102,99 RON

Reducere. Now in its second edition, Here for Now: Living Well With Cancer Through Mindfulness, is an invaluable book that applies the principles of mindfuln...

satya house publications, carti, carte straina, medicine & nursing, medicine: general issues

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