Mindfulness, Paperback

Good Morning, I Love You. Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Paperback - Shauna Shapiro

89,99 RON

Publisher: Sounds True IncAuthor(s): Shauna ShapiroNumber of pages: 256Publication date: 2022Dimensions: 133 x 203 x 20Cover type: Paperback / soft...

sounds true inc, carti, carte straina, health

elefant.ro

Facing the Storm. Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart, 2 ed, Paperback - ***

129,99 RON

Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.Publ...

taylor & francis ltd, carti, carte straina, medicine & nursing

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Mindfulness Coloring Book: Mandala flower coloring book Series (Anti stress coloring book for adults, coloring pages for adults), Paperback - Anti-Str

49,99 RON 53,99 RON

Reducere. Special Discount Get your copy right now This collection of more than 40+ original patterns was inspired by Mandala, a method of creating repetitiv...

createspace independent publishing platform, carti, carte straina, society & social sciences, education

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Mindfulness-Based Cancer Recovery: A Step-By-Step MBSR Approach to Help You Cope with Treatment & Reclaim Your Life, Paperback - Linda Carlson

100,99 RON

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's...

new harbinger publications, carti, carte straina, health

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Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, Adhd, & Autism Spectrum Disorder, Paperback - Varleis

143,99 RON 154,99 RON

Reducere. Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focu...

pesi, inc, carti, carte straina, society & social sciences, psychology

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Meditation X: Telekinesis: The Mindfulness Practice of Moving Matter with Subtle Energy and Intention, Paperback - Sean McNamara

103,99 RON 111,99 RON

Reducere. Meditation X is the most fun and intriguing type of meditation training a person can learn If you practice mindfulness, you can learn to move matte...

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Follow Your Light. A Guided Journal to Recover from Anything; 52 Mindfulness Activities to Explore, Heal, and Grow, Paperback - Beverly Conyers

94,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

hazelden information & educational services, carti, carte straina, health

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Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy. A Step-by-Step Guide for Therapists, Paperback - Alice G. Shires

317,00 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

john wiley and sons ltd, carti, carte straina, medicine & nursing

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Acceptance and Mindfulness Toolbox Fro Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More, Paperback

154,99 RON 165,99 RON

Reducere. The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and adolescents better manage their ...

pesi publishing, carti, carte straina, society & social sciences, psychology

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The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. W

117,99 RON

Publisher: New Harbinger PublicationsAuthor(s): Rebecca E. WilliamsNumber of pages: 232Publication date: 2022Dimensions: 203 x 254 x 18Cover type: ...

new harbinger publications, carti, carte straina, health

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Mindfulness for Preschool and Kindergarten. The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement, Paperback - Nirbhay N. S

179,99 RON

Publisher: New Harbinger PublicationsAuthor(s): Nirbhay N. SinghNumber of pages: 256Publication date: 2022Dimensions: 177 x 253 x 20Cover type: Pap...

new harbinger publications, carti, carte straina, society & social sciences

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday, Paperback - Matthew Sockolov

87,99 RON 94,99 RON

Reducere. DescriptionIt's easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of ...

althea press, carti, carte straina, philosophy & religion, religion & beliefs

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Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self, Paperback - Jennie Marie, Ma Lmft Battistin

76,99 RON 82,99 RON

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...

rockridge press, carti, carte straina, children's

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Mindfulness on the Go: Discover How to Be Mindful Wherever You Are--At Home or Work, on Your Daily Commute, or Whenever You're on the Move, Paperback

79,99 RON

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

cico, carti, carte straina, health

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need, Paperback - Catherine Polan Orzec

95,99 RON

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

new harbinger publications, carti, carte straina, lifestyle

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Let that Sh*t Go, BUDDHA ZEN CALMNESS COLORING BOOK for Mindfulness and Stress Relief: Anti stress art therapy coloring book, 25 pictures, Paperback -

52,99 RON

Creative series of adult coloring book by Banana leaves -Introduction of how to use continued with 25 creative images. -Each coloring page is print...

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Mindfulness-integrated CBT for Well-being and Personal Growth. Four Steps to Enhance Inner Calm, Self-Confidence and Relationships, Paperback - Bruno

180,99 RON

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of p...

john wiley & sons inc, carti, carte straina, medicine & nursing

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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry, Paperback - Catherine Cook-Cottone

88,99 RON

DescriptionHelp your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun an...

instant help publications, carti, carte straina, society & social sciences, sociology & anthropology

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Good Vibes and Mindfulness Coloring Book for Adults: Motivate Your Life with Positive Words (Inspirational Quotes), Paperback - Adult Coloring Book

48,99 RON 52,99 RON

Reducere. GIFT IDEAS COLOURING BOOKS FOR GROWN-UPS BEST GIFT IDEAS This incredible adult coloring book by best-selling artist is the perfect way to relieve s...

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The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work, Paperback - Carmel Bernadette Sheridan

140,99 RON 150,99 RON

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

rivertime press, carti, carte straina, medicine & nursing, nursing & ancillary services

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Mindfulness Coloring Book: The Best Collection of Mandala Coloring Book (Anti Stress Coloring Book for Adults, Coloring Pages for Adults), Paperback -

41,00 RON

DescriptionSpecial Discount Get your copy right now This collection of more than 40+ original patterns was inspired by Mandala, a method of creatin...

createspace independent publishing platform, carti, carte straina, society & social sciences, education

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Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance, Paperback - Inna Khazan

164,99 RON

DescriptionShe begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two s...

w. w. norton & company, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

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Marvin's Monster Diary 2 (+ Lyssa): ADHD Emotion Explosion (But I Triumph, Big Time), an St4 Mindfulness Book for Kids, Paperback - Raun Melmed

67,99 RON 72,99 RON

Reducere. DescriptionMeet Marvin, a lovable monster with a twelve-stringed baby fang guitar, a rambunctious case of ADHD, emotions that sometimes overwhelm h...

familius, carti, carte straina, society & social sciences, sociology & anthropology

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The Path to Nibbana: How Mindfulness of Loving-Kindness Progresses Through the Tranquil Aware Jhanas to Awakening, Paperback - David C. Johnson

116,99 RON 125,99 RON

Reducere. Contributor(s): Author: David C. JohnsonNew 2018 Edition with added chapter that dives deep into the Jhanas. " "WowGot your book. It is a major con...

createspace independent publishing platform, carti, carte straina, philosophy & religion, religion & beliefs

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Waging Inner Peace: How 5, 000 Veterans Used the Ancient Secrets of Yoga & Mindfulness to Reclaim their Lives from Stress (and how you can, Paperback -

90,99 RON 97,99 RON

Reducere. WAGING INNER PEACE chronicles how 5, 000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses ...

yoga pura global wellness, carti, carte straina, health

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Focusing and Calming Games for Children: Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control, Paperback - De

170,99 RON

Having the ability to focus, relax and concentrate is key to enabling children and young people to achieve emotional well-being, and is also import...

jessica kingsley publishers, carti, carte straina, fiction & related items, fiction: general & literary

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Journey Through the Wilderness: A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer, Paperback - Rabbi Yael Levy

126,99 RON 135,99 RON

Reducere. In this book, Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique Mindfulness approach to the ancient Jewish...

createspace independent publishing platform, carti, carte straina, fiction & related items, fiction: general & literary

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