Mindful Me: Breath by Breath. A Mindfulness Guide to Feeling Calm, Hardback - Paul Christelis

Beautiful picturebook stories which include simple mindfulness activities throughout

Beautiful picturebook story that includes simple mindfulness activities throughout

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Beautiful picturebook stories which include simple mindfulness activities throughout

Beautiful picturebook story that includes simple mindfulness activities throughout

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A guide to mindfulness and meditation for children aged 4-8. Through 30 simple, illustrated activities and mindfulness exercises, Breathe Like a Be...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

Reducere. Sometimes, we let our worries take over and our thoughts begin to spiral out of control. Do you want to teach your child how to tame their anxious ...

Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kidsPublisher: Hachette Children's GroupAuthor(s): Pau...

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

A "Mom Must-Read"--Parents Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms ...

Publisher: Austin Macauley PublishersAuthor(s): Ph.D., Loretta CohaIllustration(s): 0Number of pages: 182Publication date: 2022Dimensions: 161 x 23...

Publisher: HarperCollinsAuthor(s): Eimear RyanNumber of pages: 256Publication date: 2022Dimensions: 160 x 237 x 27Cover type: HardbackRedescopera f...

Reducere. By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to brilliant reviews. Priscill...

DescriptionExplores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our childr...

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the world.

Reducere. WINNER, Nautilus Book Award, 2018, Personal Growth and Self Help In The Bones & Breath, L.R. Heartsong asserts that we each have a unique gift to b...

Take a moment to feel calm and less stressed with these 50 simple mindfulness activities for kidsPublisher: Hachette Children's GroupAuthor(s): Pau...

Reducere. DescriptionLive True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentica...

Publisher: HarperCollins PublishersAuthor(s): Stuart SandemanNumber of pages: 320Publication date: 2022Dimensions: 241 x 163 x 31Cover type: Hardba...

Reducere. Big Breath In follows the ups and fateful downs of living with cystic fibrosis (CF), the journey to receiving a double lung transplant, and the hop...

Reducere. We all long to live wholeheartedly-with authenticity and joy, and in a way that honors our true selves and brings our gifts into being. But often, ...

This beautiful collection of scenes to colour will help children slow down and find a moment of calm.Publisher: Michael O'Mara Books LtdAuthor(s): ...

A series that introduces mindfulness with exercises and tips for incorporating it into everyday lifePublisher: Hachette Children's GroupAuthor(s): ...

A fascinating journey through the atmosphere that will leave you breathless. Every Breath You Take combines scientific evidence with Mark's persona...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Publisher: Bloomsbury Publishing PLCAuthor(s): Yolanda BarkerIllustration(s): Line drawings/illustrations and diagrams throughoutNumber of pages: 1...

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyf...

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

A fast-paced, exhilarating story about a boarding school shrouded in secrecy and the girl who will do anything to right the institution's wrongs. -...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique c...

Publisher: Austin Macauley PublishersAuthor(s): Ph.D., Loretta CohaIllustration(s): 0Number of pages: 182Publication date: 2022Dimensions: 155 x 23...

Winner of the Salford Book Award, the Calderdale Book Award and the Virginia Readers' Choice Award. In May 2013 Breathe was voted by the Schools Ne...

'Dear Reader, I have written this workbook filled with exercises and information so that hopefully next time there's a catastrophe; from a small sc...

Publisher: Priddy BooksAuthor(s): Priddy BooksNumber of pages: 14Publication date: 2021Dimensions: 208 x 224 x 21Cover type: Board bookIllustrator:...

Publisher: Asthma CareAuthor(s): Patrick McKeownIllustration(s): 35 full colour drawingsNumber of pages: 35Publication date: 2010Dimensions: 242 x ...

Reducere. Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to imp...

Reducere. A simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and b...

Reducere. What an inspiration it was to read this book. Not only is the book illustrated beautifully with an eye-catching cover, but for children and adults,...

Reducere. For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallik...

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the A...

Reducere. Too often, books on health and wellness are too long and cumbersome to motivate the reader. Thick books weighed down with technical jargon can be o...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. WINNER of the 2020 Whistler Independent Book Awards in Non-Fiction"Shattered hope spreads like sunshine through these pages." - Canadian Authors As...