Body, Breath and Being: A new guide to the Alexander Technique - Carolyn Nicholls

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the A...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique writte...

Reducere. The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who pract...

The Alexander Technique Workbook is a step-by-step guide that has sold over 100, 000 copies. An accessible guide; this book instructs then explains...

Reducere. Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover anc...

A unique technique of guiding the body from everyday movements and into dancePublisher: University of Illinois PressAuthor(s): Luc VanierIllustrati...

Reducere. The Complete Guide to Keyboard and Piano Technique with over 140 ExercisesAt last - a method that addresses every aspect of piano technique and is ...

Over the past twenty years, there has been a dramatic increase in the number of children diagnosed with Autism Spectrum Disorder (ASD). The number ...

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and ...

A highly experienced teacher unpacks the process of the Alexander Technique for new practitioners. The book includes examples and stories, and curr...

Contributor(s): Author: Christina de WitteAddressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provid...

Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

DescriptionSara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help ...

An easy-to-use and highly effective practical guide to using the Alexander Technique to alleviate back and neck pain by the foremost expert in the ...

Publisher: Lifespace PublishingAuthor(s): Ian StewartIllustration(s): illustrationsNumber of pages: 435Publication date: 2002Dimensions: 210 x 151 ...

Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student jou...

Contributor(s): Author: Alexander ClarkAuthor: Bailey SousaWant to be an effective, successful and happy academic? This book helps you hone your sk...

Reducere. The Chihuahuan desert is the second largest in North America and its northern, or United States, portion occupies southeastern Arizona, southern Ne...

An inclusive, accessible and honest graphic novel guide to growing up, from gender and sexuality to consent and safe sex. Perfect for any teen star...

In addition to useful societal analysis, Sophie offers men practical advice on conversations to start, roles to play, and behaviours to avoid.Publi...

This book is very important if you want to take the lead in improving your relationship, making a perfect first impression on any person that you m...

Reducere. A HEALTHY HUMAN SERIES BOOKLEARN THE SECRETS OF HEALTH AND EMPOWER YOURSELF FOREVERA front-line heart transplant cardiologist and an expert in East...

Reducere. The heart is too much a mystery for us to approach its healing as a simple matter of finding and fixing the problem. Methods alone cannot meet the ...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

Reducere. New Mexico native and travel and food writer Carolyn Graham goes beyond the standard restaurant guide to detail her personal experiences traveling ...

A leading-edge guide to how well-being drives success across all aspects of life CEO, executive wellness coach, and thought leader Naz Beheshti dis...

Reducere. WINNER, Nautilus Book Award, 2018, Personal Growth and Self Help In The Bones & Breath, L.R. Heartsong asserts that we each have a unique gift to b...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A man who's been transformed by Christ and desires to preach the gospel might say he feels called to be a pastor. This personal conviction, while h...

Reducere. Lucy is afraid of dogs, Josh doesn't like to go in the pool, Dan doesn't want the nurse to touch his bruised knee, and Ben is afraid to go on stage...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

Beautiful picturebook story that includes simple mindfulness activities throughout

Beautiful picturebook stories which include simple mindfulness activities throughout

DescriptionCongratulations, you're already awesome. You are the best in the world at being you. The problem is that it's easy to forget This book, ...