Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing), Paperback - Greg Sazima

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Reducere. A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without, " Buddha is 100 percent right. Even if y...

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Reducere. Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown―let Zen Meditation for Begin...

Reducere. Contributor(s): Author: Michael BuntingAuthor: Patrick KearneyWhat is mindful meditation and how can it improve my life? You hear people talking ab...

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This ...

Reducere. Find the path to peace and acceptance through mindful meditation for beginnersMeditation is a way to calm your mind and strengthen your concentrati...

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Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

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Reducere. Live mindfully through Zen Buddhism What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginner...

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Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. A lot has been said about Buddhism with every scholar trying to understand and portray a scholarly approach to understanding Buddhism. Unfortunatel...

Reducere. DescriptionThere are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. T...

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Publisher: CSA PressAuthor(s): Roy Eugene DavisNumber of pages: 46Publication date: 1995Dimensions: 183 x 109 x 9Cover type: Paperback / softbackRe...

Publisher: Schiffer Publishing LtdAuthor(s): Victoria RemmelIllustration(s): colour illusNumber of pages: 24Publication date: 2022Dimensions: 152 x...

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What is the influence of lowering cholesterol on risk of cancer, dementia, and death?How have conflicts of interest shaped the national prescribing...

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Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Reducere. If you are someone who wants to learn about Foraging in the Wild and don't know where to start, or in need of a new adventure while trying to ident...

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Reducere. Just Ask the Universe is not a book of New Age gobbledygook filled with empty promises. Angels won't fly from above and touch you while you're read...

Beautiful picturebook story that includes simple mindfulness activities throughout