How to Find Stillness Within. The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World, Paperback - Colin Dunsmuir

Publisher: Penguin Books LtdAuthor(s): Colin DunsmuirNumber of pages: 256Publication date: 2022Dimensions: 134 x 215 x 23Cover type: Paperback / so...

'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world.

Reducere. 'Joanna gives us a very helpful and meaningful exploration of Quaker 'stillness' along with an assortment of exercises to take us along the meditat...

Reducere. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya.Publisher: Bonnier Books LtdAuthor(s): Swami ...

Reducere. Do you constantly feel the negative energy circulating a room?Do you empathize so intensely that you actually feel the emotions of others?Do you ha...

"The God in You" is a collection of essays written by American "New Thought" pioneer Prentice Mulford. The goal of the book is to help the reader t...

Open your heart and find serenityFor many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate i...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos...

Reducere. Are you tired of the glass being half empty?Do you worry you don't have the strength to cope when something bad happens? (And something bad ALWAYS ...

Nature helps us still the mind, feel connected, find calm and allows us to be more consciously present - these are simple things that many of us ar...

Reducere. "Wagele and Stabb are great detectives who will help you understand your perfect habitat for all you can bring to the workplace.--Chip Conley, Foun...

Reducere. "Waste no more time arguing what a good man should be. Be one." - Marcus AureliusThe Stoics knew what made for a good person - and a good life. Fou...

AWAKENING THE HEROES WITHIN"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the...

Reducere. DescriptionMany Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress level...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Hay House UK LtdAuthor(s): Wayne DyerNumber of pages: 176Collection: 21 Days seriesPublication date: 2022Dimensions: 129 x 197 x 16Cover...

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the m...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Reducere. There is a desperate need for Unapologetic Ambassadors for Christ. That is the theme of Jamaal Bernard's book as he explores the value that true fo...

Drama, drama, drama.Our world is steeped in it. It affects everyone, and it's not slowing down. The chaos of drama is everywhere: in politics, soci...

So once the lockdowns are over, and our lives back to normal don't let this be you again. Instead, use this time to find your passion, and the righ...

Reducere. Fulfillment, healing, peace & happiness should never come at the cost of losing our smarts, uniqueness, strength, integrity, sense of humor, or coo...

Reducere. WAGING INNER PEACE chronicles how 5, 000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses ...

Reducere. Chaos. Stress. Disconnection. Almost everyone feels one or all of these symptoms in our high-paced age. No wonder that when we see a field with hor...

Reducere. David Hurst has a unique knowledge of organizations--their function and their failure--both in theory and in practice. He has spent twenty-five yea...

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

DescriptionA beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense -...

Reducere. We live in a chaotic world. Some of us are called to leadership positions in the midst of that chaos, tasked with the responsibility to lead our or...

When it comes to anxiety, depression, and stress-related illnesses, America is the frontrunner. Thankfully, there's a practical prescription for de...

A fresh, witty, practical guide to love enriched with the latest discoveries from behavioral science

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

Reducere. Foreword by CiaraIn this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-ste...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

Publisher: Arcturus Publishing LtdAuthor(s): Katie O'ConnellIllustration(s): PaperbackNumber of pages: 96Collection: Thoughts and FeelingsPublicati...

NEW YORK TIMES BESTSELLER - A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynam...

Publisher: Beyond PublishingAuthor(s): Cary HokamaNumber of pages: 132Publication date: 2018Dimensions: 135 x 211 x 9Cover type: Paperback / softba...

Reducere. A "must-read" (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever look...

Reducere. Ever feel like you're not all that good at troubleshooting things that go wrong? Maybe you're a computer person troubleshooting systems or code, a ...

Searching for a needle in a haystack is an important task in several contexts of data analysis and decision-making. Examples include identifying th...

Publisher: Geoff Thompson LtdAuthor(s): Geoff ThompsonNumber of pages: 158Publication date: 2011Dimensions: 199 x 129 x 13Cover type: Paperback / s...

Publisher: Penguin Random House Children's UKAuthor(s): Fearne CottonNumber of pages: 240Publication date: 2022Dimensions: 134 x 216 x 22Cover type...

Reducere. Compelling reading for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and The Jaguar is a memoir with ...

Reducere. Are you ready to walk a balanced path to self-empowerment? Gather the tools and inspiration needed, explore core shamanism and healing techniques f...

DescriptionDo you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion fo...