The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time, Paperback - Dzung X. Vo

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with ...

Reducere. Do you want to be happy? Not waiting-for-the-weekend happy. Not happy-ish. Really, truly happy. Unconditionally satisfied. Every single day.High-pe...

Reducere. Clocks and calendars rule our lives, and while time is constant, life is anything but linear. The Greeks talked about time in two ways. Chronos mea...

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

Heartwarming non fiction up lit about starting over and embracing life, one simple moment at a time.

The 35 patterns in Mindful Crochet include specially designed elements of repetition, color, and texture, which will help you relax, refocus and un...

Reducere. After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one bri...

"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bo...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...

Reducere. DescriptionIs social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help ...

Reducere. For over 4 1/2 years, Rich Walton was a civilian contractor working on construction jobs in the Afghanistan war zone. His role included actively co...

Reducere. DescriptionIn her inspiring guidebook, Susan Van Hoosen shares 7 powerful tools to help readers learn how to practice thriving from surviving life'...

Reducere. Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings, build fr...

Reducere. The step-by-step guide to tackling conflict-personal or professional-including a section on navigating sticky situations online. When slighted, mis...

Reducere. We all long to live wholeheartedly-with authenticity and joy, and in a way that honors our true selves and brings our gifts into being. But often, ...

The follow-up to Lewis's first childhood memoir, Just One More Day, this explores what happened after her mother died in 1960s Bristol, when she wa...

Reducere. Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Te...

Reducere. How does God want to use you to have an impact? Most of us don't want to spend our lives being time-wasters, space-takers, binge-watchers, or game-...

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. "The best way to get rid of stress and anxiety " Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily ...

Reducere. FEED YOUR MOON delivers new astrology tools to help discover more about who you really are and why your needs are always changing. After a life tim...

Reducere. Success One Day At A Time is the kind of book you will want to carry in your car or place at the side of your bed. Each page contains a snapshot of...

The Norwegian explorer Erling Kagge presents a stirring and life-altering celebration of walking in the vein of Roger Deakin's }Waterlog{ and Alain...

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic five-step approach to healing stress and trauma-a...

Make your first million and earn a steady income with this updated, essential guide to real estate investingThe collapse in real estate prices from...

Philosophy Sketches is a collection of published op-ed essays that provide philosophical perspectives on many local and current events. Some of the...

Reducere. There are many reasons why young people don't stand up for their planet and themselves. Yet, their future depends on it. Patty Dreier helps teens/y...

This book offers advice for school leaders, board of education members, teachers and students on school safety.

Reducere. ValueSelling Driving Up Sales One Conversation At A Time ValueSelling is a remarkable field-honed guidebook for sales executives and managers striv...

A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovati...

Coco Barrington is the black sheep of her unusual Hollywood family. Having dropped out of law school, she works as a dog walker in North California...

DescriptionSleep is food for the brain--especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral i...

Publisher: New Harbinger PublicationsAuthor(s): Kenneth CarpenterNumber of pages: 200Publication date: 2022Dimensions: 204 x 256 x 18Cover type: Pa...

What do you get when an accomplished woodworker and senior editor of Fine Woodworking magazine sets himself the challenge of designing and building...

Reducere. Contributor(s): Author: Sheri Van DijkAuthor: Karma GuindonWhen you have bipolar disorder, it can sometimes seem like mood swings are keeping you f...

Reducere. Welcome to New Auburn, Wisconsin, where the local vigilante is a farmer's wife armed with a pistol and a Bible, the most senior member of the volun...

Reducere. "An elegant, wise book of love in action."--Deepak Chopra HumanKind is the heartwarming, feel-good book that we all need right now. Brad Aronson's ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. An easy to follow guide that will help you to create REAL income through real estate investing Create a passive income through investing in real es...

Publisher: HarperCollins PublishersAuthor(s): Sarah J. HarrisNumber of pages: 432Publication date: 2022Dimensions: 130 x 197 x 31Cover type: Paperb...

Reducere. Every one of us has a story worth hearing. In 2009, Kristi Blakeway invited her students to give back to the homeless in Canada's poorest neighborh...