Find Your Joy. A Powerful Self-Care Journal to Help You Thrive, Paperback - Jennifer King Lindley

Get happy with the simple yet powerful practices in this beautiful guided journal - grounded in the new science of positive psychology.Illustration...

Reducere. DescriptionAll the Tools You Need to Thrive as a Stepmom Let stepfamily experts Ron L. Deal and Laura Petherbridge show you how to survive and thri...

From the author of Lunar Living comes a beautiful, interactive moon journal to guide readers on their journey through the cycles and reap the incre...

Achieving health through nutritious food choices has never been simpler nor more delicious thanks to The Healing KitchenArmed with more than 175 bu...

Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will empower you to make positive changes in your li...

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to inc...

Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...

Reducere. Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habi...

Follow your Bliss is a gorgeous book filled with powerful advice from aspirational women for go-getters from all stages of life.Publisher: Rock Poi...

Reducere. Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a ...

Reducere. Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn...

Reducere. Track Your Low Carb Meals and See The Pounds Fly Off! If you're looking to lose weight, planning your meals is a great thing to do. According to sc...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

Reducere. WARNING: Don't Even Think About Trying to Change Your Life Until You Read This...There is a huge problem that we face as a society...Everyone is go...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionDiscover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge imp...

Discover how to realise your full potential and become a healthier, happier you.Illustrations: 60 col artworks

Publisher: BookBabyAuthor(s): Alice SandersNumber of pages: 142Publication date: 2022Dimensions: 159 x 235 x 16Cover type: HardbackRedescopera farm...

Michelle Russon Joeuson's Chakra Healing Journal includes guided prompts help you to harness the power of your chakras. Chakra healing is back with...

Reducere. "The PERFECT guide to help us slow down and find the beauty and wonder right in front of us."--Brené BrownSpark your sense of wonder and lift your ...

This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fear...

Reducere. Find Magic & Find Joy is a coloring and seek-and-find journal. It features coordinating coloring and seek-and-find journal pages for moms and kids....

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Reducere. DescriptionPositive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to...

DescriptionChoosing Your Career is a best-selling self-directed guide in the tradition of What Color Is Your Parachute or Do What You Are. The book...

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourse...

Reducere. Unlock joy and cultivate growth--guided journaling with practical self care strategies Self care isn't about escaping life's problems--it can actua...

Reducere. A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult ...

Reducere. Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helpin...

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the m...

Reducere. DescriptionToday is a great day for a fresh start This 31-day devotional journal from Valerie Woerner will help mothers find truth in Scripture, re...

Balance your unique emotional and energetic sensitivities with these 100 practical activities, rituals, and quizzes, designed specifically for empa...

Reducere. Grow into your best self--a guided journal to support the whole you Self-care is the essential, powerful practice of loving yourself--not just with...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A gentle and positive interactive book, written by a Chartered Occupational Psychologist, presenting a toolkit for people struggling with burnout, ...

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. Compelling reading for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and The Jaguar is a memoir with ...

Publisher: Penguin Random House Children's UKAuthor(s): Fearne CottonNumber of pages: 240Publication date: 2022Dimensions: 134 x 216 x 22Cover type...

Keep track of your sleepThis tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calmin...

Publisher: Arcturus Publishing LtdAuthor(s): Katie O'ConnellIllustration(s): PaperbackNumber of pages: 96Collection: Thoughts and FeelingsPublicati...

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do lis...

Reducere. CUM SA AI IMPACT FARA SA FACI MULT ZGOMOT"Nu subestima hotararea unui om linistit." - Iain Duncan Smith, politician britanicIntrovertitii, care isi...

Reducere. Your Road to Self-Discovery and Life Recovery, is a self-help guide that will serve you for a lifetime. This book provides insight and a myriad of ...

Reducere. It's MY TURN to take a SELFISH! Improve your Self-Care with this awesome Self-Care Wellness Journal!8.5X11 inches100 prompted pagesIt is very commo...

DescriptionA Writing Journal for Self-Care and MindfulnessList-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the co...

Reducere. Ready to self-publish your book? Got an idea for a story and have no idea where to start? Stuck somewhere in the inbetween?'The Self-publishing Blu...

The ability to foresee our future is something we all long for, and with the help of this guided journal you'll find yourself harnessing your psych...