Mindfire

Yoga: Critical Alignment: Building a Strong, Flexible Practice Through Intelligent Sequencing and Mindful Movement, Paperback - Gert Van Leeuwen

176,99 RON

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced al...

shambhala, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

Hello, Crochet Friends!: Making Art, Being Mindful, Giving Back: Do What Makes You Happy, Hardcover - Jonah Larson

81,99 RON

A celebration of the beauty and power of crochet--specifically, the life-changing benefits this fiber art has brought to one extraordinary boy, 11-...

kwil publishing, carti, carte straina, the arts, fine arts: art forms

elefant.ro

Dot to Dot Book for Adults: Large Print Animals: Easy to Read Connect the Dots Puzzles, Paperback - Mindful Coloring Books

54,99 RON 58,99 RON

Reducere. Use this dot-to-dot book for adults for some mindful relaxation. Connect the dots to reveal fun pictures of animals. The numbers are in a bigger te...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

Cangrejo y Ballena: mindfulness para nios: la introduccin ms fcil, sencilla y bella a la atencin plena para nios, Paperback - Christiane Kerr

63,99 RON 68,99 RON

Reducere. "Una historia ingeniosa para acompa ar a los ni os a descubrir el arte del Mindfulness y poder a comenzar a aplicarlo en sus vidas. Mindful Storyti...

mindful storytime, carti, carte straina, children's

elefant.ro

Divine Flowers Mandala Coloring Book: Adult Coloring Book with 108 Flower Mandalas Designed to Relieve Stress, Anxiety and Tension [art Therapy Colori

98,99 RON 105,99 RON

Reducere. The mandala is an established tool for transformation, having been used throughout various spiritual traditions over the centuries. Though it was t...

mindful word, carti, carte straina, children's

elefant.ro

Marty Noble's Mindful Mazes Adult Coloring Book: Art Nouveau Animals: 48 Engaging Mazes That Will Challenge Your Creativity and Wisdom!, Paperback - M

67,99 RON 72,99 RON

Reducere. Welcome to the evolution of adult coloring New York Times bestselling illustrator Marty Noble has added a new dimension to the coloring craze: maze...

racehorse publishing, carti, carte straina, children's

elefant.ro

Art Starts in the Heart: Creative Projects and Inspirational Ideas for Learning to Make Expressive, Mindful Art, Paperback - Erin McManness

81,99 RON

DescriptionLearn to draw using simple line art to create your own inspired, meaningful illustrations Following an introduction to basic tools and m...

walter foster publishing, carti, carte straina, the arts

elefant.ro

How to Have a Mindful Pregnancy and Birth: 30 Simple Ways to Connect to Your Baby and Your Body, Hardcover - Sian Warriner

62,99 RON

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

welbeck balance, carti, carte straina, health

elefant.ro

The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm, Paperback - MS Ncc Peterson, Tanya J.

71,99 RON 77,99 RON

Reducere. Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mi...

rockridge press, carti, carte straina, health

elefant.ro

Creative Expression and Wellbeing in Higher Education. Making and Movement as Mindful Moments of Self-care, Paperback - ***

259,99 RON

This volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing.Publisher: Tay...

taylor & francis ltd, carti, carte straina, society & social sciences

elefant.ro

Everyday Sabbath: How to Lead Your Dance with Media and Technology in Mindful and Sacred Ways, Paperback - Paul D. Patton

110,99 RON 118,99 RON

Reducere. The authors, writing as scholars of communication and media, demonstrate how God's great gifts of media and technology can rob us of everyday Sabba...

cascade books, carti, carte straina, philosophy & religion

elefant.ro

Mindful Colouring by Numbers for Kids. Pictures to colour and relaxing tips to calm a busy mind, Paperback - Sarah Wade

49,99 RON

This beautiful collection of scenes to colour will help children slow down and find a moment of calm.Publisher: Michael O'Mara Books LtdAuthor(s): ...

michael o'mara books ltd, carti, carte straina, children's

elefant.ro

The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance - Alexis Conason

94,99 RON

A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don't work--and i...

north atlantic books, carti, carte straina, health

elefant.ro

Mindful Strategies for Helping College Students Manage Stress. A Guide for Higher Education Professionals, Paperback - Cynthia Palmer Mason

225,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

taylor & francis ltd, carti, carte straina, society & social sciences

elefant.ro

Dot to Dot Book for Adults: Butterflies and Flowers: Challenging Flower and Butterfly Connect the Dots Puzzles, Paperback - Mindful Coloring Books

54,99 RON 58,99 RON

Reducere. Contributor(s): Author: Mindful Coloring BooksUse this dot-to-dot book for adults for some mindful relaxation. Connect the dots to reveal beautiful...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection, Paperback - S. J. Scott

104,99 RON 112,99 RON

Reducere. Contributor(s): Author: S. J. ScottWith: Barrie DavenportFeel disconnected from your spouse or partner? Struggle to keep your relationship fresh? W...

createspace independent publishing platform, carti, carte straina, health

elefant.ro

Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change, Paperback (2nd Ed.) - Steven C. Hayes

271,99 RON

Contributor(s): Author: Steven C. HayesAuthor: Kirk D. StrosahlAuthor: Kelly G. WilsonSince the original publication of this seminal work, acceptan...

guilford publications, carti, carte straina, medicine & nursing, medical specialties

elefant.ro

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food, Paperback - Vincci, Rd Tsui

99,99 RON 106,99 RON

Reducere. DescriptionEstablish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is ea...

althea press, carti, carte straina, philosophy & religion, religion & beliefs

elefant.ro

Mindful Meditation for Anxiety: A Guided Meditation for Calming Your Anxious Mind and Practicing Mindfulness, How to Manage Your Emotions and Quiet Yo

85,99 RON 92,99 RON

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

independently published, carti, carte straina, health

elefant.ro

Dot to Dot Book for Adults: Old and Antique Cars: Connect the Dot Puzzle Book for Adults, Paperback - Mindful Coloring Books

54,99 RON 58,99 RON

Reducere. Connect the dots for fun and relaxation This dot-to-dot book for adults features antique and classic vehicles. The book is an extreme connect the d...

createspace independent publishing platform, carti, carte straina, lifestyle

elefant.ro

Connect the Dots for Adults: Birds Around the World: Challenging Dot to Dot Book for Adults, Paperback - Mindful Coloring Books

54,99 RON 58,99 RON

Reducere. Use this challenging dot to dot puzzle book for a little mental stimulation or as a relaxing hobby. There are 25 connect the dot pages with birds f...

createspace independent publishing platform, carti, carte straina, earth sciences

elefant.ro

The Everything Mindful Word Search Book, Volume 1, Volume 1: 75 Uplifting Puzzles to Reduce Stress, Improve Focus, and Sharpen Your Mind - Charles Tim

62,99 RON

Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from ...

everything, carti, carte straina, lifestyle

elefant.ro

Stay Strong! Mindful Kids. An Activity Book for Young People Who Are Experiencing Bullying, Paperback - Dr. Sharie, Ed.D, MA , DHypPsych(UK), Senior Q

56,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

templar publishing, carti, carte straina, children's

elefant.ro

Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night - Lara Hocheiser

63,99 RON 68,99 RON

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

rockridge press, carti, carte straina, health

elefant.ro

Wake Up to Sleep. 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams, Paperback - Charlie Morley

69,99 RON

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic five-step approach to healing stress and trauma-a...

hay house uk ltd, carti, carte straina, health

elefant.ro

Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Fri - Chase Hil

100,99 RON 108,99 RON

Reducere. Discover the power of self-love, and learn how to set healthy boundaries -- without feeling guilty.Do you ever wonder what it would be like if the ...

mindful happiness, carti, carte straina, health

elefant.ro

Il drago consapevole: (The Mindful Dragon) Una simpatica storia per bambini, per educarli alla consapevolezza, alla concentrazione e alla se - Steve H

151,99 RON

Avere un drago come animale domestico è davvero divertente.Puoi addestrare il tuo drago a sedersi, alzarsi, rotolare e persino usare il gabinetto.....

dg books publishing, carti, carte straina, children's

elefant.ro

Online Offline! Mindful Kids. An activity book for young people who want to lead a healthy digital life, Paperback - Dr. Sharie Ed.D Ma Dhyppsych

62,99 RON

Online Offline! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to understanding more about living in...

templar publishing, carti, carte straina, children's

elefant.ro

The Conscious Parent's Guide to Executive Functioning Disorder: A Mindful Approach for Helping Your Child Focus and Learn, Paperback - Rebecca Branste

82,99 RON

Help your child feel confident and capable If your child has been given a diagnosis of executive functioning disorder, you may be feeling overwhelm...

adams media corporation, carti, carte straina, philosophy & religion

elefant.ro

Connect the Dots for Adults: Large Print Animal Kingdom: Challenging Dot to Dot Puzzle Book for Adults, Paperback - Mindful Coloring Books

48,99 RON 52,99 RON

Reducere. DescriptionPractice a little mindful relaxation while connecting the dots of the fun animals in this puzzle book for adults. Start with number one ...

createspace independent publishing platform, carti, carte straina, earth sciences

elefant.ro

Deep Fitness. The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week, Paperback - Andrei Yakovenko

100,99 RON

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

north atlantic books,u.s., carti, carte straina, health

elefant.ro

Mindful Artist: Birds and Botanicals. A meditative guide to using brush pens and ink to create birds, flowers, and more, Paperback - Monika Cilmi

107,99 RON

Publisher: Walter Foster PublishingAuthor(s): Monika CilmiIllustration(s): 187 color imagesNumber of pages: 128Collection: Mindful ArtistPublicatio...

walter foster publishing, carti, carte straina, lifestyle

elefant.ro

Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax, Paperback - Nicola Harvey

143,99 RON

DescriptionHelp children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mind...

singing dragon, carti, carte straina, sports & active outdoor recreation, athletics

elefant.ro

Be Positive! Mindful Kids. An activity book for children who want to feel more self-confident, Paperback - Dr. Sharie, Ed.D, MA , DHypPsych(UK), Senio

62,99 RON

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

templar publishing, carti, carte straina, children's

elefant.ro

Self Love: Self Compassion & Anxiety Workbook: Learn How You Can Develop Self-Worth, Inner Strength, Happiness, and Mindful Livin, Paperback - Robert

116,99 RON 125,99 RON

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

readers first publishing ltd, carti, carte straina, health

elefant.ro

Sensitive Child: Mindful Discipline To Make Your Highly Sensitive Child (HSC) Thrive In An Overwhelming World. The Ultimate Successful - Agnes Pias

88,99 RON 95,99 RON

Reducere. Transform your child's gift from handbrake to boost for success.Many parents still believe this LIE: The world is a tough place, and to be successf...

aptoja publishing, carti, carte straina, society & social sciences

elefant.ro

Intuitive Eating: 12 Principles For Healthy Mindful Eating Habits: A Revolutionary Non-Diet Workbook Program To Unlock Your Mind And Sto - Ashley Brai

97,99 RON

Are you tired of diets that are nearly impossible to comply with and still don't produce the results you want?Often, people who are convinced of th...

yagel ben hamo, carti, carte straina, health

elefant.ro

The New York Times Large-Print Mindful Crossword Puzzles: 120 Large-Print Easy to Hard Puzzles to Boost Your Brainpower, Paperback - New York Times

126,99 RON 135,99 RON

Reducere. DescriptionGet centered and pass the time with 120 easy to hard puzzles in easy-to-read large printLarge-print type may make these crosswords easy ...

st. martin's griffin, carti, carte straina, lifestyle

elefant.ro

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Min - Cha

158,99 RON 170,99 RON

Reducere. Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost ever...

mindful happiness, carti, carte straina, health

elefant.ro

Diabetes Workbook: 24-Month Diabetes Self Management Workbook (Contains Blood Sugar Log, Weight Loss Log, Nutrient Guide, Calorie Expendi, Paperback -

59,99 RON 81,99 RON

Reducere. Description24-Month Complete Diabetes Self Management Workbook This diabetes journal features: Track blood glucose, meals, health, weight loss and ...

mindful word, carti, carte straina, medicine & nursing, medicine: general issues

elefant.ro

Learning Acceptance and Commitment Therapy. The Essential Guide to the Process and Practice of Mindful Psychiatry, Paperback - Kirk D., PhD Strosahl

328,99 RON

A collaboration among six clinicians from diverse practice backgrounds that is the first guide to systematically describe the principles and practi...

american psychiatric association publishing, carti, carte straina, medicine & nursing

elefant.ro

Little Sprouts and the DAO of Parenting: Ancient Chinese Philosophy and the Art of Raising Mindful, Resilient, and Compassionate Kids - Erin Cline

87,99 RON 94,99 RON

Reducere. The ancient Chinese philosopher Mencius compared children to tender sprouts, shaped by soil, sunlight, water, and the efforts of patient gardeners....

w. w. norton & company, carti, carte straina, health

elefant.ro

Mindful Crochet. 35 Creative and Colourful Projects to Help You be in the Moment, Relieve Stress and Manage Pain, Paperback - Emma Leith

88,00 RON

The 35 patterns in Mindful Crochet include specially designed elements of repetition, color, and texture, which will help you relax, refocus and un...

ryland, peters & small ltd, carti, carte straina, lifestyle

elefant.ro

We Can Do Hard Things: Mindful Affirmations For Kids (Positive Affirmations for Self-Love and Self-Esteem, Children's Picture Book, For Child - Jill K

64,99 RON 69,99 RON

Reducere. We Can Do Hard Things is an empowering adventure that teaches kids that through thick and thin they can do almost anything if they try. This beauti...

smiling kids press, carti, carte straina, children's

elefant.ro

We Can Do Hard Things: Mindful Affirmations For Kids (Positive Affirmations for Self-Love and Self-Esteem, Children's Picture Book, For Child - Jill K

105,99 RON 113,99 RON

Reducere. We Can Do Hard Things is an empowering adventure that teaches kids that through thick and thin they can do almost anything if they try. This beauti...

smiling kids press, carti, carte straina, children's

elefant.ro

Mindfulness on the Go: Discover How to Be Mindful Wherever You Are--At Home or Work, on Your Daily Commute, or Whenever You're on the Move, Paperback

79,99 RON

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

cico, carti, carte straina, health

elefant.ro

The Mindful Day: How to Find Focus, Calm, and Joy from Morning to Evening, Paperback - Laurie J. Cameron

75,99 RON

DescriptionFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplativ...

national geographic society, carti, carte straina, sports & active outdoor recreation, active outdoor pursuits

elefant.ro

Be Mindful. Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations, Hardback - Anna Black

50,99 RON

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

ryland, peters & small ltd, carti, carte straina, health

elefant.ro

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work, Paperback - Carmel Bernadette Sheridan

140,99 RON 150,99 RON

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

rivertime press, carti, carte straina, medicine & nursing, nursing & ancillary services

elefant.ro

Mindful Colouring: 100 Mandalas and Patterns to Colour in for Peace and Calm. 150 Colouring Sheets Plus 64-Page Book, UK Edition, Paperback - Cassandr

79,99 RON

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patte...

ryland, peters & small ltd, carti, carte straina, lifestyle

elefant.ro

101 Mindful Arts-Based Activities to Get Children and Adolescents Talking: Working with Severe Trauma, Abuse and Neglect Using Found and Everyday Obje

161,99 RON

Many children who have experienced serious trauma are withdrawn and closed off, making it difficult to engage with them in therapy effectively. Thi...

jessica kingsley publishers, carti, carte straina, society & social sciences, psychology

elefant.ro

The Self-Confidence Creator: Overcoming self-doubt and worries by Improving Self-Esteem, Self-Love & Compassion, and Mindful Awareness. Unleash You, P

79,99 RON 85,99 RON

Reducere. Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every...

create your reality, carti, carte straina, society & social sciences, psychology

elefant.ro

Mindfulness for Law Students: Using the Power of Mindfulness to Achieve Balance and Success in Law School, Paperback - Scott L. Rogers M. S.

101,99 RON 109,99 RON

Reducere. Mindfulness for Law Students is a one-of-a-kind book that is specifically designed to introduce law students to fundamental contemplative practices...

mindful living press, carti, carte straina, society & social sciences, education

elefant.ro

Path of The Mindful Teacher. How to choose calm over chaos and serenity over stress, one step at a time, Paperback - Danielle Nuhfer

111,99 RON

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

john catt educational ltd, carti, carte straina, society & social sciences

elefant.ro

Webbly: Password Diary & Internet Address Book - Store 392 Records (with Sections to Record Computer, Internet and Data Record, Paperback - Journal Ju

53,99 RON 57,99 RON

Reducere. Webbly is a password address book you can use to store all your Internet passwords in one place. You can also use the book as an Internet address b...

mindful word, carti, carte straina, fiction & related items, fiction: general & literary

elefant.ro