Mindful Crochet. 35 Creative and Colourful Projects to Help You be in the Moment, Relieve Stress and Manage Pain, Paperback - Emma Leith

The 35 patterns in Mindful Crochet include specially designed elements of repetition, color, and texture, which will help you relax, refocus and un...

Bring more colour into your crochet with these bright and beautiful patterns.Illustrations: 70 col photos and 40 col artworks

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In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with ...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

DescriptionLose yourself in the creative process with 35 meditative makes. In today's busy world, it can be difficult to find time to slow down and...

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Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult though...

DescriptionLearn how to do Tunisian crochet and make 10 fabulously stylish projects for you and your home. Tunisian crochet is a great way of produ...

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Reducere. Learn Reflexology In Few Easy Steps Discover the power of your hands. Are you stressed out? Does your body feel old and rusty? Do you feel like all...

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Reducere. Discover 35 Amazing art activities that will fill you with good vibes and motivation to tackle whatever life throws at you Coloring and Patterning ...

If you've been thinking about taking up crochet, this guide for the absolute beginner is for you. This simple-to-follow project-based book takes yo...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Reducere. Anxiety is one of the harming mental problems. You can reduce your Anxiety by coloring your thought and this is the new medical system of Anxiety T...

DescriptionLearn to draw using simple line art to create your own inspired, meaningful illustrations Following an introduction to basic tools and m...

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

Reducere. Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of refle...

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

Helping children aged nine plus to develop and maintain good mental and physical healthPublisher: Hachette Children's GroupAuthor(s): Honor HeadNum...

Reducere. The mandala is an established tool for transformation, having been used throughout various spiritual traditions over the centuries. Though it was t...

The easy-to-follow patterns and expert tips in the book make these projects ideal for any skill level, whether you are a beginner or an experienced...

Publisher: New World LibraryAuthor(s): Saloni SharmaNumber of pages: 272Publication date: 2022Dimensions: 139 x 215 x 17Cover type: Paperback / sof...

Whether you want to learn how to crochet or you're looking for fresh, new projects to try, Creative Play with Crochet is for you Featuring 12 proje...

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries a...