Be Mindful. Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations, Hardback - Anna Black

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Reducere. Contributor(s): Author: Steve HermanHaving a pet dragon is very fun.You can teach your dragon to sit, stand, roll over, and you can even potty trai...

An illustrated book on mindfulness, featuring new ways to connect with oneself and the wider world.

Reducere. From David Gedge's school days through to concerts in 2016, the book is packed with full colour images, including many from David s personal archiv...

Reducere. Internationally recognized trauma treatment expert Dr. J. Eric Gentry presents his three-step Forward-Facing(R) process for healing from toxic stre...

Publisher: MIT Press LtdIllustration(s): 90 color illus.; 180 Illustrations, unspecifiedNumber of pages: 143Collection: The MIT PressPublication da...

Reducere. Is youth ministry thriving? Stagnant? Evolving? Dying? What does any of that mean for us as youth workers, or, more critically, for the young peopl...

An inspiring meditation journal for quiet contemplation.

DescriptionThe Architecture of Ruins: Designs on the Past, Present and Future identifies an alternative and significant history of architecture fro...

Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of th...

Reducere. Motherhood is not what it used to be, as more moms than ever before are having children later on in life. This is the must-have book for all moms w...

Publisher: Penguin Books LtdAuthor(s): Mark AkinsNumber of pages: 208Publication date: 2022Dimensions: 133 x 184 x 22Cover type: HardbackRedescoper...

DescriptionWe hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt ex...

A motivational guide on the power of acceptance by Sunday Times bestselling author, Henry Fraser. Henry Fraser is one of the most remarkable people...

Why do women architects still not receive the recognition their work deserves? Women in Architecture is a manifesto for the great achievements of w...

Publisher: Taylor & Francis LtdAuthor(s): Kathleen Stein-SmithNumber of pages: 124Publication date: 2021Dimensions: 143 x 224 x 14Cover type: Hardb...

Reducere. In this vigorous investigation, Rosicrucian scholar Max Heindel examines the spiritual evolution of mankind, exploring the metaphysical and superna...

Reducere. DescriptionThe world is witnessing the unprecedented rise of China. But will it last? This is a book that reads the past, present and future of Chi...

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

Reducere. DescriptionDon't Be Afraid Be Brave is a story written to help children realize they are not alone with their feelings and fears. With sensitivity ...

Ever heard of Céline dijon? How about Robert brownie Jr.? OMghee, you're going to love Don't Worry, Be Ha-PEA! Test your knowledge of pop culture, ...

Description"A palaeontological howdunnit... Spying on Whales] captures the excitement of...seeking answers to deep questions in cetacean science." ...

#1 New Release on Amazon Backwards and in Heels ─ women in film and their struggle against bias ..".but don't forget that Ginger Rogers did everyth...

The Cornerstone Collection distils the entire history of the Premier League to just 45 key players. Featuring every club, every era and every posit...

Reducere. The classic work from the president of the prestigious Institute for Creation Research, this book details, in layman's terms, how we can have confi...

How to achieve extraordinary results with class How can you improve your leadership results beginning right now? The First Two Rules of Leadership:...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working rela...

With a baby on the way and her business starting to boom, has Penny finally found her happily ever after?Publisher: Quercus PublishingAuthor(s): An...

Reducere. SHORTLISTED FOR THE CMI MANAGEMENT BOOK OF THE YEAR INNOVATION AND ENTREPRENEURSHIP AWARDNetflix, Spotify, and Salesforce are just the tip of the i...

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

Fear is a natural emotion and, however irrational, it can be rationalized for the little ones by showing its causes and methods of action. In this ...

Reducere. Let Be What Is, a collection of thirty poems written throughout the author's 20s, does not begin to capture all of life with Christ. Instead, it sn...

Reducere. DescriptionIn Be Patient, Be Present, Be Joyful, Certified Professional Life and Self Leadership Coach, Ryan Stanley, takes some of the biggest con...

Contributor(s): Author: Ryder CarrollThe long-awaited first book by the founder of the enormously popular Bullet Journal(R) organizational system. ...

A motivational guide on the power of acceptance by Sunday Times bestselling author, Henry Fraser.Publisher: Orion Publishing CoAuthor(s): Henry Fra...

Reducere. It all started in a small town on the east coast. I grew up in the projects.It was a challenge not to get involved in the negative activity goingon...