Foot Fix. 4 Weeks to Healthier, Happier Feet, Paperback - Yamuna Zake

This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-ea...

Reducere. 4 Minutes to Happy is for every person who has been searching for more joy in their life, a stronger connection to God, their purpose, and need mor...

Reducere. A child's guide to foot reflexology, with pictures to guide.

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

Reducere. A 4-week plan to feel more balanced, joyful, and at peace In our busy world, it can be challenging to slow down, focus, and experience gratitude fo...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, ha...

DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Reducere. Description"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want t...

Reducere. An ABC certified pedorthist who used to be an animator at Walt Disney Feature Animation Studio writes this book. Animators know how to analyze the ...

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

Reducere. 23rd Edition.THE GREAT BOOK OF RAMADOSH . Techniques To Live Longer, Happier, Healthier, Wealthier

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Reducere. Leaky gut syndrome--an explanation and a plan for healingA healthy gut is crucial to maintaining your overall health. Leaky gut syndrome--when the ...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Reducere. Live the 8 Wise Way. Visit doltonwise.co.uk This small and compact pocketbook is filled with tips and tricks for positive mental health from Therap...

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

A step-by-step customisable workout guide for your mental wellbeing.

DescriptionPacked with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we fe...

Publisher: Penguin Books LtdAuthor(s): Charles SpenceNumber of pages: 384Publication date: 2022Dimensions: 129 x 197 x 27Cover type: Paperback / so...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Legend Press LtdAuthor(s): Larry CullifordNumber of pages: 128Publication date: 2022Dimensions: 101 x 151 x 7Cover type: HardbackRedesco...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to t...

Reducere. Healing the Wounds of Divorce helps those suffering from divorce go from grieving to hoping, and from surviving to thriving. After experiencing the...

The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers y...

Reducere. From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook ...

Reducere. Eat better, live better-this Mediterranean diet guide makes it easy.The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete ...

Reducere. This innovative program offers practical, useful strategies for people with AD/HD, so that they can make use of their brain functions that do work ...

Revised edition includes 100 new exercisesThe Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better bod...

Reducere. DescriptionAsk the Foot Doctor provides a personal and comprehensive guide to pain-free, happy, healthy feet to last a lifetime. Everyone has a foo...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can't st...

Reducere. Find relief from pain and inflammation with this complete Crohn's disease cookbook Whether you've been recently diagnosed with Crohn's disease or h...